The BEST Personal Trainers in O'Connell QLD

Whether you're a weekend warrior or a marathon runner, a committed athlete or a sometimes-exerciser, we are here to help you achieve your goals. We are the HUB for conditioning and programs from LesMills for strengthening, agility and cardiovascular instruction with the latest, newest and hottest trends. We assemble the best cardio and exercise equipment available. Our treadmills, stationary bikes and elliptical - and our free weights and accessories - are benchmark quality. And to ensure the best possible results, we offer Gladstone's finest team of fitness professionals - a group of people fanatical about keeping you motivated and on track.

Women, Mothers, Mothers to be! Train in the privacy of your own home and in your own comfort zone or join our mummies boot camp, get fit, make friends and have fun.

We aim to get you living life to the fullest and loving yourself and your life all at the same time. Here at Valentine's Personal Training we are realists ... We won't promise you something we don't think you can achieve. We won't promise you overnight success. We won't use the hype and the latest fads! What we will promise you is an enthusiatic, optimistic approach to improving your health and fitness. We will work closely with you to achieve your fitness and weight loss goals. We offer you personal support whenever you need it and will design you a program to suit your individual goals. As we always say - Love life ... Live Life!!