Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.

Personal Training

Discover a holistic approach to wellness with Sarah Fehlberg, a renowned naturopath, personal trainer, and nutritionist based in Terrigal. With a wealth of expertise and a passion for empowering individuals, Sarah offers personalised consultations, tailor-made exercise programs, and nutritional guidance. Embrace a healthier lifestyle, unlock your true potential, and embark on a journey towards optimal well-being. Experience Sarah's unique blend of knowledge and compassion as she guides you on your path to vitality and balance. Elevate your health and unlock your full potential with Sarah Fehlberg's transformative wellness services.

Inner Self Fitness can offer packages that will suit you, your needs, and your budget. Inner self fitness also offers free fitness consultation and postural evaluations followed by a complimentary half hour session, with no obligation.

Welcome to Bodhi Body Remedial Massage and Personal Training, a premier destination for sports, relaxation, and remedial massage, as well as dry needling. With six years of experience in remedial massage and a degree in exercise sports science, I offer personalised programs tailored to meet your specific needs. Together, we'll make you healthier, stronger, and ready to achieve your goals! Conveniently located in Wamberal, TERRIGAL, and Mingara. Choose Bodhi Body for exceptional Massage Therapy and Personal Training services.

Welcome to East Coast Fitness, a haven for fitness enthusiasts in Terrigal. Our Bootcamp classes boast a supportive training environment, where participants of all fitness levels and ages come together to embrace new challenges. With an emphasis on pushing boundaries and surpassing personal limits, our classes foster camaraderie and growth. As experts in the realm of Fitness Centres & Gyms, Personal Trainers, and Boot Camps, we're here to guide you on your journey to a stronger, healthier you. Join us today and unleash your potential!

Passionate Personal Trainer with over 2 years of personal training experience. I have previously worked in Anytime Fitness Clubs, and Vision Personal Training Studios in Sydney.

Welcome to Movement Lab, your premier destination for Rehabilitation Services and Personal Training in Terrigal. Our team of dedicated trainers utilise cutting-edge techniques to help you regain your mobility and reach your fitness goals. Whether you're recovering from an injury or looking to enhance your performance, we are here to support you every step of the way. With a bespoke approach tailored to your individual needs, we guarantee to bring out the best in you. Join us today and discover the power of movement!

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

We are a premier Pilates Studio offering personalized workouts for all fitness levels. Our studio is fully equipped with state-of-the-art machines, and our team of experienced instructors are dedicated to helping you reach your fitness goals through personalized attention and tailored exercises. Join us for a dynamic group session, rejuvenate your mind and body with a calming Spinal Flow session, or work with one of our instructors in a one-on-one setting. Come join our community and experience the transformative power of Pilates and Spinal Flow.

FBI SWIM & GYM welcome all people from teenagers through to seniors with our wide range of services including group fitness classes, free weights, personal trainers and our hydrotherapy pool. We can tailor programs to suit your goals whether you wish to lose weight, tone your body, improve your fitness, relive stress, rehabilitate or work-out with others. We pride ourselves on creating an environment that allows you too feel safe and welcome when you’re in our gym.

Higher Limits Functional Fitness are offering Train as much as you like in the Week for just $60 Train smarter not Harder Whatever your goals we can assist you to reach them, through a great fitness program tailored to your needs. -Weight loss Fitness - Tone upper body: arm shoulders and back for strapless and halter neck dresses - Tone lower body: legs, thighs and butt for fitted dresses - Core work and fat burning programs to decrease waist measurements - General exercise and motivation to help you de-stress from the wedding planning - Total body program to look and feel fabulous on your honeymoon