Welcome to iFitness Exercise Physiology, where we excel in Pain and Chronic Disease Management. Discover the home of Fit, Strong & Beyond Exercise Groups and Back From Birth Rehabilitation. Our mission is to support the physical health of the Central Coast through services like Cardiac Rehabilitation, NDIS support, Surgical Rehabilitation, Diabetes Management, Chronic Conditions care, Balance and Mobility improvement, Sports Conditioning, Workers Compensation assistance, Postnatal Rehabilitation, and Individual and Group Exercise sessions. With locations in Woy Woy, Erina, and soon in Wyong, you can visit our website for a consultation or to join an exercise group. Trust us to help you reach your health goals!

At Body Envy PT in Umina Beach, we offer Personal Training with Self Defence, combining fitness and protection in a unique way. Our qualified Personal Trainers specialise in helping clients achieve their fitness goals while learning practical self-defence techniques. With a range of tailored programs, we empower individuals to improve their strength, stamina, and self-confidence. Join us today to experience a dynamic approach to personal fitness and self-defence that sets us apart.

Based in Green Point, Wise Moves is a premier personal training service dedicated to empowering individuals in pain. We provide tailored fitness programs to help you regain strength, vitality and overall wellness. With a focus on innovation and holistic training techniques, our experienced trainers are committed to supporting your journey to a healthier, fitter life. Let us guide you towards a pain-free and strong future. Join Wise Moves and experience the transformative power of movement.

Active Nation was built on a foundation of passion and drive to help women take charge of their training and achieve amazing sustainable results! We support and empower females to live their strongest, most confident lives.

Bace is a space for you! We are a community driven group training hub. Simply put, our mission is to help you enjoy training by creating a fun environment for you to look after your health. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Element Training, located in Erina, is a premier fitness hub with a team of skilled Personal Trainers. Our experts utilise cutting-edge techniques to help you achieve your fitness goals. With a focus on tailored workouts and individualised programmes, we offer a unique training experience. Boost your endurance, strength and flexibility while enjoying our state-of-the-art facilities. Whether you are a beginner or an advanced athlete, Element Training is committed to guiding you on your fitness journey. Let us unlock your potential and elevate your fitness to new heights.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.

REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.

The Body Hub Personal Training & Group Fitness Hi, my name is Adam Harris. I'm born and bred in Sydney and moved up to the Central Coast five years ago with my wife and baby daughter. I am a qualified Master Personal Trainer and have loads of experience within the sporting arena including playing first grade cricket in Sydney and playing professionally in the UK. I've played State level soccer and have coached junior and senior representative sides in both cricket and soccer for many years. I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. My qualifications include; Certificate III in Fitness, Certificate IV in Fitness, Master Trainer level 1, Punchfit Accredited Trainer, Senior First Aider, and high level coaching certificates cricket and soccer.

The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.

At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!

Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.

Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.

We are growing our family business as we deliver real body health and fitness results in all areas whether it be weight loss, also muscle bulk gains. Furthermore ladies shaping and toning for all body types and fitness levels. Above all we are super excited to be celebrating a successful business with fantastic client results and successes. Above all Transition Health and Fitness has helped over 9000+ clients change their minds, bodies and health forever. Face to face and also online with our online coaching program.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

First Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend"

At Compass Pilates we believe in movement as medicine. Our aim is to motivate you to challenge your body and mind with high energy, effective workouts in studios that are warm and welcoming. When you come to our studios you will find a community and a space where you can be yourself, have fun and work hard. Our 45 minute sessions are fitness-based, open level and highly addictive. Classes are designed to either be your go-to activity or complement and support your existing activity. Located at Erina and Long Jetty on the Central Coast, your membership or class pass will give you access to both locations.

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Established for over 15 years on the picturesque peninsula, First Class Fitness (FCF) stands as a family-oriented gym, exuding a warm and inviting ambiance. As an owner-operated establishment, we cater to individuals of all fitness levels in an environment devoid of intimidation. Our diverse offerings encompass Fitness Centres & Gyms, Personal Trainers, and Boot Camps. Nestled in the idyllic suburb of Umina Beach, FCF boasts a range of amenities and a supportive community, facilitating your wellness journey.

Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.

Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!

For fitness solutions that will suit every member of the family, come in and join up at the Kincumber Gym in Gosford. Our fantastic gym and fitness facilities pull in clients throughout the Gosford region including Kincumber, Avoca, Sarartoga, Davistown, Bensville and Copacabana. With a dietician, nutritionist and exercise psychologists onsite, our team of fitness fanatics will have you feeling fit and healthy in no time at all. Our staff offer a full range of group fitness classes, personal training sessions, outdoor training and fitness challenges, which are suitable for a whole host of fitness levels and abilities. To help create a sense of fitness and health early on in life, we are proud to provide kid's memberships, clubs and a crèche service! At Kincumber Gym, we have the latest fitness equipment, as well as a wide range of fitness food and drinks from leading brands including Body Science, Aussie Bodies, Lucozade and Maximus. Visit the Kincumber Gym to discuss our range of gym membership plans today!

Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.

Introducing SOAR SURF FIT Umina Beach, a premier destination for individuals seeking professional guidance and support in their fitness journey. Our team of highly skilled Personal Trainers, located in the heart of Umina Beach, are passionate about helping clients achieve their goals and unleash their full potential. With a diverse range of innovative training programs tailored to individual needs, we aim to inspire, motivate, and transform lives. Embrace the opportunity to soar to new heights with SOAR SURF FIT Umina Beach.

Welcome to Sharp Fitness & Nutrition, the ultimate destination for fitness enthusiasts in Kincumber. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, Doctors & Medical Centres, Weight Loss Programs, Personal Trainers and Nutritionists, providing you with a comprehensive range of services to achieve your health goals. Step into our world and experience the perfect blend of science and motivation. Let us help you unlock your true potential and embrace a fitter, healthier lifestyle. Join us today and embark on a transformative journey towards a stronger, happier you.

Welcome to Sumbody Fitness, your premier destination for personal training in Kincumber. Our highly skilled trainers, equipped with state-of-the-art facilities, are dedicated to helping you achieve your fitness goals. Whether you're a fitness enthusiast or a beginner, we provide tailored training programs and expert guidance to maximise your results. With our friendly and supportive environment, you'll feel motivated to push yourself to new heights. Join us today and unlock your full fitness potential. Let's embark on this transformative journey together!

With a combination of strength and cardiovascular fitness, our classes are designed to help you reach peak performance, and as a result, improve your overall health and wellbeing.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Introducing MatchFit Conditioning, a premier personal training service located in Holgate. Our team of expert trainers specialise in helping you achieve your fitness goals through tailored workouts and personalised nutrition plans. With a focus on holistic well-being, we empower you to unlock your full potential and transform your body and mind. Get ready to elevate your fitness journey with MatchFit Conditioning. Book your session today and embark on a transformative experience like no other.

Fired Up Fitness, located in Terrigal, offers a dynamic range of personal training services. Our qualified trainers are dedicated to helping clients achieve their fitness goals, whilst providing a supportive and motivating environment. With a burning passion for health and wellbeing, we deliver tailored workout plans that will fire up your body and ignite your determination. Get ready to unlock your full potential and embrace a transformative fitness journey with Fired Up Fitness. Your path to a stronger, fitter, and healthier you starts here.