The BEST Personal Trainers in Kanoona NSW

CrossFit Sapphire ignites your fitness journey through dynamic, high-intensity training programmes tailored to all abilities. Based in Bega, this dedicated facility combines functional movement with expert coaching, empowering participants to surpass their goals and build genuine strength, both physical and mental.

The School of Strength was created in 2013 to fill a void in the current landscape of strength training in the Bega Valley and surrounds. When you walk into most gymnasiums, you are met with a wall to wall experience of machines, both pin loaded and cardio equipment, with little or no instruction in how to use it, unless you paid for a personal training visit. At the School we focus on the big rocks of movement. We hip hinge. We squat. We push, and we pull. We test and re test. After all, why go to the gym, if you are unsure if you are getting stronger and faster?

Hey! My name is Sharri, I am a qualified personal trainer and group fitness instructor with over 18 years of knowledge and experience working in the industry. I have completed a Certificate Ill & IV in Fitness, as well as studied integrative nutrition to become a health and wellness coach. Here at Tathra Beach Personal Training Studio, my goal is to motivate, help create change and inspire you to live a healthier, more active lifestyle in a realistic and sustainable way, teach you about all things health and wellness, create new healthy habits, learn different forms of training methods and most importantly, how to become the best version of yourself possible and reinvigorate your attitude towards fitness, food, and life - because when you have the best approach towards your journey, you can achieve some serious goals in all areas of your life. There is something for everyone here at TBPTS. I offer an extensive selection of group fitness training options held in various locations around beautiful Tathra, as well as face to face personal training and health coaching sessions in my private studio, and online coaching for anyone around the world! Get in touch for more information

Merimbula Health and Fitness breathes life into fitness journeys across the Merimbula community. Whether you're after personalised training guidance or structured physical fitness programmes, this centre meets you where you are. Their dedicated approach transforms how people connect with exercise, creating pathways toward genuine wellness rather than chasing fleeting goals.

P4Mance Health & Fitness offers personalised training that's crafted around your goals. Based in Merimbula, the service focuses on helping clients unlock their potential through expert guidance. Whether you're starting fresh or refining your approach, you'll find a trainer who listens, adapts and genuinely invests in your progress.

Tarryn Lucas brings fitness transformation to Merimbula through personalised training and reformer pilates classes. Working outdoors, she crafts tailored programmes that meet each client where they stand. Her approach blends professional expertise with genuine care, creating an environment where progress feels achievable rather than intimidating. Whether you're starting fresh or pushing further, her studio delivers results that speak for themselves.

At Bikram Yoga Sapphire Coast in Brogo, improve your health and happiness with a Bikram Hot Yoga class in the world’s first solar-powered, off-grid Bikram studio. Owned by Amrei Marden, an experienced Australian Yoga Asana Champion, Amrei offers transformative workshops and retreats both locally and internationally. Bikram Yoga classes, lasting 90 minutes in a heated room, aim to boost health, mental clarity, and overall wellbeing. Visit the website for schedules and more.

Lee's Gym in Eden is your fitness destination, blending state-of-the-art equipment with expert personal training guidance. Whether you're starting fresh or refining your routine, their knowledgeable trainers craft bespoke programmes tailored to your goals. They've also stocked an on-site vitamin and supplements store, ensuring your nutritional needs align perfectly with your fitness journey.

Randy's Gym & Training offers bespoke personal training tailored to your individual needs. Based in Bermagui, the service focuses on helping clients achieve genuine fitness transformation through expert guidance and personalised programmes. Whether you're starting your wellness journey or refining existing routines, the trainer works alongside you to build strength, confidence and lasting results.

South Coast Standup Paddleboarding brought water-based fitness to Kianga's shores, offering stand-up paddleboarding sessions that blended physical conditioning with coastal exploration. The programme catered to fitness enthusiasts seeking something beyond conventional gym routines, delivering a unique combination of core strengthening and balance work whilst paddling through scenic waters.