The BEST Personal Trainers in Jerrara NSW

Kiama Stand Up Paddle delivers engaging water-based fitness through stand up paddleboarding instruction. Located in Kiama, NSW, the programme welcomes fitness enthusiasts keen to build strength and balance whilst enjoying coastal waters. With wheelchair-accessible facilities and consistently excellent reviews, they've carved out a reputation for delivering genuine, rewarding physical conditioning experiences on the water.

Fitness Training

Snap Fitness Kiama keeps its doors open day and night for those serious about their fitness journey. Whether you're chasing strength gains through weightlifting or seeking guidance from experienced personal trainers, this gym meets you where you are. The sauna provides a welcome respite after intense sessions, whilst the welcoming atmosphere ensures everyone feels at home pursuing their health goals.

We offer over 25 exercise classes to help you lose weight and tone up. Classes include: �?Spin classes �?Pilates �?Fat Burner �?Weights classes �?Core training �?Stretching

myVibe Health and Fitness brings energy to your wellness journey in Minnamurra. Whether you're drawn to boxing, weightlifting or seeking guidance from health consultants, they've crafted a space where fitness feels less like a chore and more like genuine progress. Their personal trainers design programmes tailored to your goals, making strength achievable.

Bodyskinsoul Personal Training delivers tailored fitness coaching designed to unlock your potential. Based in Broughton Village, they blend expert guidance with personalised programmes, helping clients build strength and confidence. Whether you're beginning your fitness journey or refining your technique, their trainers craft bespoke sessions that genuinely suit your needs and aspirations.

At Box & Breathe, our foundation is deeply rooted in the art of boxing, with our owner boasting over 25 years of experience in the sport. We pride ourselves on taking a personalized approach to your boxing journey. Whether you're a beginner or looking to refine your skills, we believe in harnessing your unique strengths and helping you innovate while ensuring your fundamentals are rock solid. Our tailored programs cater to your individual goals, whether you aspire to a professional boxing career or simply want to have fun, get fit, and learn new skills. Join us and experience a supportive environment dedicated to your personal growth and success.

Come visit us any time you like at Fitness Express 24/7, one of the leading gyms in the Shellharbour area. Maintain your ideal physique through our comprehensive range of fitness services and facilities available 24-hours a day, 7-days a week. Our personal training services include supervising and tailoring fitness, weight loss, health and rehabilitation workouts and programs to suit your individual goals. We specialise in muscle building, health checks and injury rehabilitation. One weight-loss program available in our gym follows the popular Food Patrol program that can achieve satisfactory results within 90 days. We stock a selection of health products such as drinks, supplements and health foods so you have the opportunity to fuel up before your workout or aid the recovery process. Our qualified trainers can also provide weight loss programs and recommend books. Pop by or call ahead to arrange a consultation with one of our Shellharbour personal trainers.

"Defiance Health & Fitness is a Personal Training and Outdoor Group Fitness business based in Shellharbour Village, NSW. We also offer Body Composition Analysis using the InBody 570 Body Composition Analyser and Nutrition Coaching."

Rachelle Munro brings a thoughtful approach to personal training, helping clients find equilibrium between strength and wellbeing. Based in Berry, she crafts individualised programmes that honour both physical goals and mental health. Her mindful methodology means you're not just building muscle; you're cultivating sustainable habits that genuinely stick around.