Iron Strength Power & Performance (ISPP) is a one-of-a-kind strength training gym in Cairns. We specialise in POWERLIFTING, STRONGMAN, WEIGHTLIFTING and SPORTS PERFORMANCE, but our services extend to any strength-based activity. The gym is primarily OPEN GYM, whereby members train according to their own schedule, following a ‘program’ written by our ISPP coaches or sports specific coaches. Our members range from professional and amateur athletes to people completely new to strength training. Whether you want to carry all the groceries in one trip; be the next powerlifting champion; become a better athlete in your chosen sport; keep up with your grandkids; or just want quality of life, then ISPP is for you. The gym is jam packed with free weights and equipment to get you STRONG. There are plenty of squat racks, bench presses, lifting platforms, weightlifting bars, bumper and cast-iron plates, dumbbells and odd implements to lift, drag, pull, push and press with. There are a few token cardio machines though. We’ve brought back the old school strength gym vibes, in the cleanest and most organised space you’ve ever seen.

Welcome to Shoshin Movement Studio in Cairns City! Our mission is to enhance your quality of life by helping you cultivate better movement. Join our engaging and supportive community, where we offer strength, flexibility, and handstand classes suitable for all skill levels. As a centre for fitness, yoga, and personal training, we aim to provide a comprehensive experience to improve your overall well-being. Embrace a vibrant atmosphere and embark on your journey to physical and mental transformation.

Tracey Defferrard Fitness, located in Smithfield, offers Cairns residents a convenient and personalised Personal Training service. With a touch of brilliance, Tracey goes beyond exercise sessions to provide expertise as an ISSN Accredited Registered Sports Nutritionist. Your fitness goals will be met with a dedicated trainer who brings together physical training and nutritional guidance. Discover a fitness experience that truly sets you apart. Embrace the transformative power of Tracey Defferrard Fitness.

At Your Fitness we believe in sweating with a smile and we don't take ourselves too seriously … but we do take your workout seriously.

Encore Fitness provides a mobile personal trainer service and outdoor bootcamp to Cairns, Redlynch, Smithfield, Trinity Park. ParkFIT. Encore Fitness provides outdoor group fitness / bootcamp, in suburban parks (Redlynch, Trinity Beach, Smithfield) for those who want lose weight and get back in shape but need it to fit with a school run, with work and be near home to save time. Encore Fitness will give you fun but effective exercise sessions to help you accelerate your weight loss and improve your muscle tone. Enjoy the freedom of being outside in the fresh air and working out with others - you'll be surprised at how much more motivated you will feel when you join a fitness group. Kids are welcome It is hot but you will be surprised at how your body will adjust and respond well to exercise If it rains, we'll find enough cover in the bbq / seating areas. We don't need a lot of room to get a good workout Personal Training Encore Fitness Cairns understands the busy life you lead. Mobile personal training is on the rise and for good reason. Save time, and feel less stressed by having someone come to your house. You'll save at least an hour, plus you will get the right advice and the right training program to improve your fitness or lose weight faster than you would do alone. You will feel supported and this commitment will help you achieve your goal. Group Personal Training Save time and money. Share the cost between friends and have a group personal training session together. I am looking for small groups in Redlynch, Smithfield, Trinity Park, Trinity Beach.

Welcome to Bodies of Steel Gym, located in the heart of Trinity Beach. Our passionate team offers the finest one-to-one training sessions tailored to your needs. Experience functional training, boxing, CrossFit circuits, and personalised yoga sessions. We also provide dedicated one-to-one sessions for pregnancy. Revitalise your body in our holistic clinic with our expert physiotherapists, massage therapists, reflexologists, and day spa services. With new equipment, weights, and a fun atmosphere, we are dedicated to helping you achieve your fitness goals.

Welcome to Joanna's Integrated Health & Wellness, where we harmonise mind, body, and spirit to cultivate optimal health. Our comprehensive range of therapies, including NLP, Timeline TherapyTM, Hypnotherapy, Kinesiology, and Personal Training, empowers you to achieve holistic well-being. Boost your fitness with our Muay Thai kickboxing and boxing sessions, whilst our nutrition expertise fuels your vitality. Join our empowering women circles in the serene suburb of Kewarra Beach. Let's embark on a transformative wellness journey together.

Cairns Gait and Posture Training, a highly experienced personal trainer, focuses on enhancing your performance and promoting a pain-free lifestyle through the freedom of movement. Employing postural analysis, massage techniques, and corrective exercises, we help you move in the way nature intended. Our services include home visits, outdoor sessions, and training at affiliated gyms. Discover the benefits of our doctors & medical centres, massage therapists, and personal trainers in Kewarra Beach.

Welcome to My Motivation, your go-to destination for personalised fitness training in Kewarra Beach. Our team of dedicated and passionate personal trainers are here to help you achieve your health and fitness goals. With tailor-made workout plans, we focus on motivating and guiding you every step of the way. Whether you're a beginner or an experienced fitness enthusiast, we've got you covered. Get ready to unleash your full potential and embrace a healthier lifestyle with My Motivation.

We are a locally owned and operated Boutique Gym located in the heart of the Cairns Northern Beaches. At Oceans Edge you will feel like part of a supportive community. We are dedicated to challenging our members and guests to achieve goals they never thought possible.