Welcome to Movement Lab, your premier destination for Rehabilitation Services and Personal Training in Terrigal. Our team of dedicated trainers utilise cutting-edge techniques to help you regain your mobility and reach your fitness goals. Whether you're recovering from an injury or looking to enhance your performance, we are here to support you every step of the way. With a bespoke approach tailored to your individual needs, we guarantee to bring out the best in you. Join us today and discover the power of movement!

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.

REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.

Introducing SOAR SURF FIT Umina Beach, a premier destination for individuals seeking professional guidance and support in their fitness journey. Our team of highly skilled Personal Trainers, located in the heart of Umina Beach, are passionate about helping clients achieve their goals and unleash their full potential. With a diverse range of innovative training programs tailored to individual needs, we aim to inspire, motivate, and transform lives. Embrace the opportunity to soar to new heights with SOAR SURF FIT Umina Beach.

The Body Hub Personal Training & Group Fitness Hi, my name is Adam Harris. I'm born and bred in Sydney and moved up to the Central Coast five years ago with my wife and baby daughter. I am a qualified Master Personal Trainer and have loads of experience within the sporting arena including playing first grade cricket in Sydney and playing professionally in the UK. I've played State level soccer and have coached junior and senior representative sides in both cricket and soccer for many years. I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. My qualifications include; Certificate III in Fitness, Certificate IV in Fitness, Master Trainer level 1, Punchfit Accredited Trainer, Senior First Aider, and high level coaching certificates cricket and soccer.

The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.

Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.

Welcome to Turns U Fit, Woy Woy's premier personal training service. Our team of dedicated trainers are here to assist you on your fitness journey, helping you achieve your goals and transform your life. With personalised workout plans tailored to suit your needs and a motivating environment, we are committed to ensuring your success. Join us today and experience the power of fitness. Don't wait, take the plunge and make a positive change for your mind, body, and soul.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

Fitbiz by Jess offers bespoke training programmes tailored to your individual goals. Whether you prefer face-to-face sessions or online support, our customised plans are designed to fit seamlessly into your busy lifestyle. We pride ourselves on accountability and delivering results. With Fitbiz by Jess, you'll receive top-tier personal training expertise in Point Clare. Choose the best style of training to suit you, and let us help you achieve your fitness aspirations.

Introducing In-home Holistic Personal Training, a haven of fitness and wellness nestled in the serene suburb of Horsfield Bay. Our expert Personal Trainers, armed with a wealth of knowledge and a passion for holistic well-being, provide tailored in-home training sessions that nurture both the body and mind. With a unique blend of exercise, nutrition guidance, and mindfulness practices, we are dedicated to empowering individuals on their journey towards optimal health and vitality. Embark on this transformative experience and unlock your true potential. Begin your holistic fitness journey today!

Welcome to More than Fitness, where health and wellbeing go hand in hand. I'm Sam, an accredited Pilates instructor, personal trainer, and nutritionist with a passion for promoting positive food and fitness balance. Together, we can create lifelong healthy habits for you and your family, based on factual nutrition information rather than fleeting diet trends. Whether it's personalised one-on-one sessions, couple training, or group training, More than Fitness has got you covered. And guess what? No more excuses about not making it to the gym. I can come to you! Check out our website for timetables and prices. Let's embark on a journey towards a healthier, fitter you.

Discover Move it. Simple., an outdoor group fitness experience in Tascott, NSW. Leave behind the intimidating gym environment and immerse yourself in the breathtaking Tascott Waterfront, with its stunning IMAGINE sign. Our classes combine fun and effective outdoor workouts using a range of equipment and your own body weight. Catering to all ages and fitness levels, our 45-minute sessions will help you achieve your goals. Join our community of Personal Trainers and Boot Camp enthusiasts in beautiful Tascott.

Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.

Plus Fitness East Gosford services the fitness needs of all members in the suburbs of Erina, Gosford, Green Point, Point Frederick, Springfield, East Gosford, Wyoming and Kincumber. Let us help you achieve your fitness goals.

SpeedFit is a fitness program that combines a personal trainer and a EMS equipment to increase your fitness and overall health in a fraction of the time. Call 0484 SPD FIT (0484 773348)

Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.

Welcome to Active Spirit Fitness, where we bring together the power of natural therapies and personal training in Tascott. Our skilled practitioners and dedicated personal trainers work in harmony to provide a holistic approach to health and wellness. With our unique blend of physical and spiritual techniques, we strive to ignite your inner strength and guide you on your journey to optimal fitness. Join us today and experience the transformative power of Active Spirit Fitness.

Alpha Performance Centre supports your goals, no matter how big or small they may seem. Beginners are guaranteed to feel comfortable and confident with a caring approach from our world-class coaches who not only help you with your exercise, but your nutrition and lifestyle planning, too. We are a gym where unbelievable body and life transformations are achieved every day. We are a gym where hard work is encouraged and the atmosphere is fun and friendly. We have a good time while achieving great results! We are a gym where the equipment is state-of-the-art and includes an Infrared Sauna for optimum recovery. We are a gym where anyone and everyone can strive for excellence! We are Alpha Performance Centre.

Welcome to Bodies by Design Personal Training and Fitness, located in the vibrant suburb of Gosford. Our team of expert Personal Trainers is passionate about helping you achieve your fitness goals. With our tailored workout programs and personalised guidance, we ensure a holistic approach to fitness. Let us sculpt your body to perfection, while fostering a healthier lifestyle. Join us and embark on a transformative journey towards enhanced strength and well-being. Start your fitness revolution today with Bodies by Design!

Our original gym, created in 2007, located in Central Coast Leagues Club, overlooking Brisbane Water and the Leagues Club Park in Gosford. Enriched with history and culture we are more than just a gym, we are the peoples club. The gym has received two major renovations since then, our latest look oozing high performance and charm to suit the character of the 60-year-old building. The stunning ocean views provide a serene backdrop for your workouts and add a touch of tranquility to your fitness routine. Our state-of-the-art facility is equipped with a dedicated free weights zone, power lifting platforms, the latest cardio equipment, open training spaces, It also features the Hot Yoga studio, Pilates studio and fitness studio for HIIT and strength group-training sessions and so much more.

Personalised fitness solutions

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Welcome to Sharp Athletics, your premier destination for personal trainers in Gosford. Our team of dedicated and skilled trainers is committed to helping you achieve your fitness goals with utmost professionalism. With our personalised workout programs and expert guidance, we will assist you in reaching your peak physical performance. Whether you're a beginner or an experienced athlete, our tailored approach will ensure that you maximise your results. Take your fitness journey to the next level with Sharp Athletics.

Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community.We always strive to build our skills and knowledge to help you with attaining the best results possible. Here are some highlights of what you are likely to experience while you undertake our training sessions and associate yourself with Gosford Personal Training for functional training at Gosford: We dedicate our complete attention to you and ensure you achieve your fitness goals. The best strength coach on the Central Coast with effective and proven training programs. We ensure you keep a disciplined lifestyle so when we aren't around, you can maintain your results successfully. We conduct frequent health assessments and scans to keep track of your progress and goals. Our Central Coast personal training studio uses only the highest quality equipment and has all the latest functional training tools. You will be amazed at the wide variety of implements on hand to keep things interesting. Apart from fitness training at Gosford, we assess your health condition and provide you with appropriate diet plans for your goals. We create a good relationship with our clients at Gosford for fitness training and conduct the sessions in a professional manner. Unrivalled experience and expertise in HIIT (High Intensity Interval Training) and functional training in Gosford. Do you struggle to lose weight? Are you looking for a personal trainer who understands? Believe it or not, not all trainers have been fit all of their lives. Being unfit and unhealthy most of my life, I decided about 5 years ago that I wanted to look good and feel great about myself while increasing my confidence and self-esteem. This decision lead me to succeed in my own incredible weight loss and body transformation achievement by losing a considerable amount of body fat before going on to gain a decent amount of muscle. This improvement in my health and fitness has allowed me to live a much more active and enjoyable lifestyle which I maintain with continued commitment and dedication to my diet and training. I have heard clients complain many times about how their trainers in the past have asked them to perform exercises that their body hasn't been able to cope with due to a lack of mobility or core stability. This usually results in the client becoming injured and reluctant to perform that exercise again which can hold them back from reaching their goals. After close assessment we can address these issues and ensurecorrect techniques with effective exercisesthat you are capable of. I do ensure that your diet is on track to compliment the fitness programmes that I create for you. I am also a qualified pre and post natal personal trainer on the Central Coast for pregnant women. My other specialties as a Gosford personal trainer include weight loss and improved body composition, injury prevention and rehabilitation, functional training and core conditioning, increased strength and muscle growth through weight training. I conduct all training sessions from a private central coast personal training studio located in Gosford. With my personal experience, qualifications and specific knowledge on weight training on the Central Coast, I know that together we can achieve your own health and fitness goals and be successful in your journey to a new lifestyle.

Introducing MatchFit Conditioning, a premier personal training service located in Holgate. Our team of expert trainers specialise in helping you achieve your fitness goals through tailored workouts and personalised nutrition plans. With a focus on holistic well-being, we empower you to unlock your full potential and transform your body and mind. Get ready to elevate your fitness journey with MatchFit Conditioning. Book your session today and embark on a transformative experience like no other.

Welcome to Nutrition Capital in West Gosford! Discover our extensive range of products, from invigorating pre-workouts to effective fat burners, nourishing proteins to revitalising recovery aids. We also offer hormone support, stress relief, and sleep aides. For those seeking convenience, we have ready-to-eat meals from Reset Nutrition and Core Powerfoods. Our friendly team is here to ensure your shopping experience is pleasant and efficient. Visit us today and let us assist you in becoming a thoroughly satisfied customer.

Abled Care Services is a leading disability service provider dedicated to enhancing the lives of individuals with disabilities. Offering tailored support solutions, Abled Care ensures personalized care and assistance, empowering clients to live independently and achieve their goals. With a compassionate team and a commitment to excellence, Abled Care Services delivers quality care and promotes inclusivity and dignity for all.

Australian Warrior Fitness was the vision and dream by Cameron McLintock who has been an avid participant in the sport since 2017. Australian Warrior Fitness (AWF) is the best Ninja Training Facility on the Central Coast. Catering for all levels, from beginners to elite champions, it offers everything from kids classes to elite adult ninja training. Cameron McLintock, owner of Australian Warrior Fitness has a vested interest in the sport, having successfully competed himself with much success. He was the Sydney Warrior games champion in 2018, Central coast games champion and competed on Australian Ninja Warrior in 2021. Cam has created the ultimate community environment, based on encouragement and self- motivation to empower people to reach their health and fitness goals in the form of Ninja training.

Welcome to Bodhi Body Remedial Massage and Personal Training, a premier destination for sports, relaxation, and remedial massage, as well as dry needling. With six years of experience in remedial massage and a degree in exercise sports science, I offer personalised programs tailored to meet your specific needs. Together, we'll make you healthier, stronger, and ready to achieve your goals! Conveniently located in Wamberal, TERRIGAL, and Mingara. Choose Bodhi Body for exceptional Massage Therapy and Personal Training services.

Welcome to Bright Diets, where we bring an intelligent approach to your eating habits. Our dedicated team of dietitians offers personalised consultations for medical nutrition therapy. Whether you're looking to improve heart health, manage diabetes, or tackle weight concerns, we're here to support you. From gut conditions to food allergies, child nutrition to fussy eating, we cover a wide range of areas. Experience professional guidance tailored to your needs. Located in Wyoming, we are your go-to experts for a healthier you.

Located in West Gosford, Central Coast Strength & Conditioning is an exclusive gym that focuses solely on helping you achieve your individual goals. Our Exercise Science Coaches provide a wealth of knowledge, personalised programming, and nutritional guidance. Let us assist you in reaching your desired fitness levels. Join our Fitness Centre & Gym and benefit from the expertise of our Personal Trainers. Embrace your journey towards optimal health and strength with us.

Join the first Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend" For more info and timetable visit: www.closecombat.com.au

Established in 2013 as Hit ‘n’ Fit, after a successful 10 years in business, we decided it was time for a rebrand to represent our members and our services a little better and so we became Fight Factory + Fitness. We are far more than a fight gym, we’re a one stop shop for a complete body health and wellness. Our team work hard to continuously provide the right services for our members and athlete fighters. Our team comprises of the best in the business trainers and athletes themselves which makes them the perfect mentors and guides for our members both young and old. Our gym welcomes everyone to train with us, no matter what your fitness journey, reason or level, we’ve got classes that will suit you and you’ll have a whole heap of fun doing it!

Welcome to Jazzercise Gosford, located in the picturesque suburbs of Wyoming and Gosford on The Central Coast, NSW. Our dance-based group fitness workout will captivate your senses and leave you wanting more. Suitable for all ages and fitness levels, we seamlessly blend cardio-boxing, dance, Pilates, and strength training to create a truly dynamic experience. Join us in our friendly and welcoming atmosphere, and discover how fitness can be fun! Contact us and embrace the joy of Jazzercise today!

Welcome to KMT Muay Thai and Boxing Gym! Seeking more than just a run-of-the-mill fitness centre? At KMT, we excel in the traditional art of Muay Thai and Boxing. From novices to seasoned fighters, regardless of age or ability, we cater to all. Train under the guidance of esteemed instructor Kru Komrit and fight trainer Supernong. Unleash your potential in JIUJITSU with professor Tiago or delve into MMA with Coach Adam. As a bonus, we provide classes tailored to individuals with Parkinson's, led by our KOPD certified trainer. NDIS coverage available for applicable fees. Our inclusive and encouraging community warmly invites you to join us. Start your journey today with a complimentary trial session, followed by a comprehensive 28-day experience package, which includes a 45-minute personal training session and four weeks of immersive classes for just $150. Discover the power within you at KMT Muay Thai and Boxing Gym in West Gosford.

We are a premier Pilates Studio offering personalized workouts for all fitness levels. Our studio is fully equipped with state-of-the-art machines, and our team of experienced instructors are dedicated to helping you reach your fitness goals through personalized attention and tailored exercises. Join us for a dynamic group session, rejuvenate your mind and body with a calming Spinal Flow session, or work with one of our instructors in a one-on-one setting. Come join our community and experience the transformative power of Pilates and Spinal Flow.

Welcome to Power Academy, your premier destination for personalised fitness training in West Gosford. Our team of expert personal trainers is dedicated to helping you achieve your health and fitness goals through tailored workouts and individualised coaching. With our cutting-edge facilities, motivating atmosphere, and a wealth of fitness knowledge at your disposal, we are here to empower you on your fitness journey. Join us today and unlock your full potential!