The TOP 10 BEST Performance Training in Sunshine Coast QLD
Top Sunshine Coast QLD Performance Training
Need an affordable performance training open now? These 50 results near you are waiting for your call. Here are our top Sunshine Coast Performance Training with reviews & ratings.
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Power Plate Studio Quick Info
Muscle toning
Weight loss program
Reduce cellulite
Services
Eliminating cellulite programmes
Rapid weight loss
Increase muscle tone
Increase balance & co-ordination
Strength & conditioning exercises
Cardio vascular & interval training
Naturopath & nutrition
Muscle toning
Power plate training
Personal training
Weight loss program
Reduce cellulite
Vibrational personal training
Introductory session
About
Power Plate Studio is the only Vibrational Personal Training Studio on the Sunshine Coast. With over 20 years experience in the fitness industry, Power Plate Studio takes pride in helping others live a healthier more fulfilling life. Power Plate Studio is a boutique style studio that works with vibration machines called Power Plates. Power Plate training utilises a specialised, advanced machine that gives the body a high intensity workout though vibration and muscle stimulation. Power Plate Studio offers a variety of health and fitness services, with programs designed for weight loss, muscle rehabilitation and strength and conditioning, just to name a few. Power Plate Studio is not a fitness center or a gym, it is a vibrational personal training studio, that offers an air-conditioned environment, nutrition advice, ongoing support and results based on your individual needs. For those looking to eliminate cellulite, increase muscle tone and increase balance and coordination, Power Plate Studio offers personal training programs and is booking by appointment only, Benefits of Vibration Training include: Increased Muscular Strength Improves Circulation Weight Loss and Increased Metabolism Fast Muscle Toning Reduces Cellulite Increases Collagen Production Increased Bone Density Strengthen Pelvic Floor We are the longest-running Power Plate studio not only in Noosa but in Australia. Our highly qualified trainer is licensed in vibrational training and first aid, along with Certificate III and Certificate IV in fitness, Diploma in Nutrition and Dietetics, and is currently studying a Bachelor in Clinical Exercise Physiology at The University of the Sunshine Coast. Our unique style vibrational personal training, rehab training, strength training and master trainer programs also helped us earn the 2013 Sunshine Coast Business Award for lifestyle services in Noosa.
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Jody
2 years ago
I’ve been training with Kasey at power plate studios for nearly 5 months now. I’m enjoying my sessions so much that it’s become apart of my weekly routine of 3 times a week. I have never exercised this much before in my life, and I love it! Kasey really listens to you to find the program that works best for your personal needs. I have had bad knees for over 10 years. Since training with Kasey I have lost weight and strengthened the supporting muscles around my knees which has pushed back my need for knee replacement surgery. I would highly recommend power plate studios for anyone. Kasey is a very kind intuitive soul who really cares about her clients.
Unit 3/27 Gateway Drv, Noosaville QLD
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Snap Fitness Noosa Quick Info
Services
Snap App Services
24 Hours Access
Nutrition Consultations
Membership Options
Cardio Training
Functional Training
Personal Training
Strength Training
Cardio Equipment Training
Free Weight Training
Vending Machines Available
HDTV Available
Body Scanner Available
17/18 Thomas Road, Noosaville QLD
View Sunshine Coast Performance Training Businesses Below
Closed
Transport Compliance Solutions Quick Info
Services
NHVAS Management Systems: Mass, Maintenance and Fatigue
Design and Develop Driver Handbooks
Driver Training and Assessments
TLIF0005 -Apply a Fatigue Risk Management System
TLIF0006 -Administer a Fatigue Risk Management System
TLIF0009 Ensure the safety of transport activities
TLIA1001 - Secure Cargo
TLID2004 - Load and Unload/goods
100 Sunrise Rd, Tinbeerwah QLD
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Get Active Fitness & Personal Training Quick Info
Services
Personal Training
Group Fitness
Boxing Fitness
H.I.I.T
Circuit
Seniors Low Impact Strength Training
Metafit
About
Fun, affordable group fitness- Ladies Boxing, Boxing Fitness, Metafit, Strength and Conditioning and Aerobic classes and Personal Training. Fully Qualified trainers that really care about you and your goals, with a real feeling of family and encouragement within the groups.
Maleny QLD
Closed
Fitness Plus Quick Info
Products
Protein Powders
Supplements
Services
Personal Training
Fitness Classes
Cardio And Weights Equipment
Personalised Programs
Sports Specific Training
Weight Loss Coaching
About
At Fitness Plus Health Centre in Beerwah, we are committed to helping you live a happier and healthier lifestyle. We write you out a personalised program and teach you how to use all the equipment at our Beerwah gym. There's always someone here to help. Nutrition assistance and fitness advice is available. Call our friendly team today.
30/44 Simpson St, Beerwah QLD
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Make a Difference Health & Fitness Quick Info
Services
Naturopathy
Personal training
Massage
Weight loss
About
Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.
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vivienne wynter
5 years ago
I've been going twice weekly to small group sessions at Make a Difference health and fitness for over a year now and I love it. For an affordable price, you get a Personal Trainer at the group sessions. The PT is a nice guy, and he knows his stuff. It helps that he is registered and insured! Lee takes the time to explain how to move safely and what muscle groups we are working. There's heaps of parking. And he plays great music. Recommend.
30 Pine St, Cooroy QLD
Closed
Cooloola Coast Pilates & Personal Training Quick Info
Products
Trigger Point Therapy Tools
Foam Rollers
Exercise Bands
Services
Health & Fitness Assessments
Private Pilates Personal Training
Duo Training
Small Group Training
Pilates Mat Classes
Mat & Ball Classes
Clinical Pilates
Movement Retraining
Back Pain Management with exercise
Equipment Based Pilates
Matwork Based Pilates
Personal Training Sessions
Health & Fitness Assessments incorporating muscle testing, posture assessment, body balance assessment
About
What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?
20 Gympie Rd, Tin Can Bay QLD
Featured Reviews of the Best Performance Training in Sunshine Coast
5 Average Rating based on 11 reviews from 10 Performance Training near Sunshine Coast
I've been going twice weekly to small group sessions at Make a Difference health and fitness for over a year now and I love it. For an affordable price, you get a Personal Trainer at the group sessions. The PT is a nice guy, and he knows his stuff. It helps that he is registered and insured! Lee takes the time to explain how to move safely and what muscle groups we are working. There's heaps of parking. And he plays great music. Recommend.
vivienne wynter left a review for
Make a Difference Health & Fitness
I’ve been training with Kasey at power plate studios for nearly 5 months now. I’m enjoying my sessions so much that it’s become apart of my weekly routine of 3 times a week. I have never exercised this much before in my life, and I love it! Kasey really listens to you to find the program that works best for your personal needs. I have had bad knees for over 10 years. Since training with Kasey I have lost weight and strengthened the supporting muscles around my knees which has pushed back my need for knee replacement surgery. I would highly recommend power plate studios for anyone. Kasey is a very kind intuitive soul who really cares about her clients.
Jody left a review for
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