My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.

Alaya offers 1 and 2 bedroom private bungalows (cabins) in stylish contemporary architecture with elegant spacious interiors that are fresh and modern, romantically warm and inviting. Relax and enjoy your double-sized bubbling hot spa by log fire and candles, with your favourite movie. Alternatively relax at the bar pavilion with a cold drink and some nibbles whilst overlooking the large turquoise oasis pool. Float away with the ambient sounds of the pool water fall, a mountain breeze or tranquil silence. Finding a place to rebalance and recharge is not difficult in such idillic beautiful surrounds. Offering an escape from the hustle and bustle and providing an incredible space and opportunity to recharge, reconnect, de-stress, relax, unwind and indulge in a peaceful and private surround, Alaya truly is one of the best kept secrets on the Sunshine Coast! Situated close to the cosmopolitan Sunshine Coast Hinterland villages of Montville and Maleny and an easy drive to the world-famous beaches of Mooloolaba, Noosa and Coolum, Alaya Escape offers unique mountain getaway bungalows situated around a breathtaking tropical Balinese-style oasis. The Perfect Private Romantic Escape, Alaya Escape has been providing couples and individuals a revitalising accommodation experience in the Sunshine Coast Hinterland for almost 10 years. Reconnecting to your significant other could not be more perfect here at Alaya. The simple beauty of the escape's gardens, set around a large oasis pool with waterfall and spa and the gentle mountain breezes are highlights that set this experience apart. Balinese inspired architecture dots the environment in the form of dining and entertaining pavilions, whilst the Bali hut next to the pool provides an opportunity for a massage, a good book or a well-earned rest as you listen to gentle cascading of the waterfall. Should you choose to reside indoors, each architecturally designed bungalow is equipped with all modern conveniences such as a television and video (with supplied movies), air-conditioning and a refrigerator, as well as a double hot spa and a log-fired fireplace. Watch a movie from the spa with a red wine and the crackling of the log fire to entertain you or simply relax on the deck with a good book. Weary travellers can recharge all aspects of their wellbeing with a range of therapies on offer here at Alaya. massage, meditation, hypnotherapy, deep relaxation, life coaching, personal training and energy psychology therapies are optional extras that can fast-track the release of stress levels and rebalance your wellbeing. Being conveniently located within metres of Chenrezig Buddhist Institute, it is also ideal for those who would like to enhance their spiritual awareness whilst residing in an opulent paradise! Alaya's Balinese-inspired oasis and architecturally designed bungalows have been constructed to thoroughly pamper and revitalise lucky vacationers. As a unique bed and breakfast experience close to Montville cafes and restaurants, beaches, nature walks and the famous Chenrezig Institute to name but a few enticers, find out why people continue to return to Alaya each year. You too can allow yourself the opportunity to fell the difference. Escape to your bungalow now... Relaxation bliss!

Fun, affordable group fitness- Ladies Boxing, Boxing Fitness, Metafit, Strength and Conditioning and Aerobic classes and Personal Training. Fully Qualified trainers that really care about you and your goals, with a real feeling of family and encouragement within the groups.

Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment. Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.

Nambour Gym and Fitness Studio is the largest health and fitness centre in the heart of Nambour. We offer a variety of fitness classes, personal training sessions and nutritional advice. Our highly qualified staff—registered with Fitness Australia—are extremely passionate about fitness and strive to motivate you to achieve results through professional nutrition and exercise advice. Exercise and weight loss can be fun thanks to the range of sessions and activities available. This includes: Zumba, Yoga, Boxercise, Crosstraining, Seniors Strength classes, circuit courses and so much more. Group fitness sessions are offered by our team, and Creche facilities are available for all morning sessions. We have exceptional membership rates and fees as well as special deals from time-to-time. Call or visit Nambour Gym and Fitness Studio today to find out more about the services we offer.

Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.

One on one or small group personal training from our home studio in Buderim, whether it is fat loss or sport specific training with over 20 years experience in the fitness industry we can help. With a choice of male or female trainers, flexible training times, reasonable rates and utilising the latest IntelaMetrix body fat testing machine your fat loss and fitness goals are safe with us. With our experience in the fitness industry we have found cost to be a limiting factor for continued personal training so at Defined Fitness we have strategies to reduce costs for long term training. Call us now or go to our website for further information and to start the journey.

Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.

The Summit is a boutique Personal Training Studio located in Buderim on the Sunshine Coast offering a supportive and private workout zone.

Body for Life (Aust) is the practice of Jason Tinnock, one of Australia's best remedial massage therapists, with nearly 20 years experience in massage therapy, exercise rehabilitation and personal training. Body for Life (Aust) has been thriving in Brisbane for over 10 years and in 2015 we are excited to announce the opening of our new practice in Peregian Beach (close to Noosa on the Sunshine Coast), where Jason is quickly building a reputation as a gifted therapist, known for his intuitive treatments and understanding of the human body. The focus of our treatments is on: Injury management, prevention and recovery; Preparation for sporting events; Developing programs to manage pain associated with muscular and skeletal conditions; and Educating our clients with self management strategies to improve their quality of life. Our philosophy is that the body can do amazing things if not restricted by pain, dysfunction or injury and, unlike a car, your body cannot be traded in for a new one... this is your Body for Life. We will support you in looking after your body and maintaining or restoring it to optimal health and fitness so you can keep cycling, running, swimming, surfing and playing sport with your kids for the long term. If you are a member of an eligible health fund you can claim a rebate on your remedial massage treatments. Bookings can be made online, or contact us directly on 0414 499 472 or at Jason@b4life.com.au.

I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.

At Fitness Plus Health Centre in Beerwah, we are committed to helping you live a happier and healthier lifestyle. We write you out a personalised program and teach you how to use all the equipment at our Beerwah gym. There's always someone here to help. Nutrition assistance and fitness advice is available. Call our friendly team today.

Crossfit Caloundra facility is not like any gym you have been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come at reliable CrossFit Caloundra gyms Iron Lion for a free trial, make some friends, and get fit fast!

Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.