Five Fitness is a session based fitness centre. We are located in a little old Scout Hall on the main street of Narromine (Dandaloo Street). What makes us so different to a �gym' for example is that you can't just pop in and do your own workout. We are open at the specific times on the timetable below. This means that you are working with your trainer for the hour. You just need to roll on in, and the workout is done for you, no need to think about what you've got to do, or program your own session. It's all done for you. If the times don't suit or you would prefer to work one-on-one, that's fine just reach put and we will find a way to make it work. If you're looking to schedule your own Group PT session, just rally around 6 friends/family/whoever and we will put a session together for you. The best bit? It's customised completely to YOUR GROUP. Whatever training style you are looking for, you will have it. These sessions will also be exclusive to your group and won't appear on the timetable. Having fitness freedom in your life is absolutely priceless. There is no better feeling than knowing you are ready to go for any of lifes obstacles. Need to run 10km? Have faith you can just do it. Playing a game of netball or running onto the footy oval for a Father/Son game? It's ok, you might come off a little worse for wear with passing but your fitness will hold you up for the game. Fitness is probably the most underrated part of life. Having a level of fitness is key to a full life and the part? You can start anytime and consistency is all that's required to keep it. Start today.

I am a Clinical Hypnotherapist trained in 5-PATH Advanced Hypnosis. I am also a Reiki and Seichim Master and Teacher and a Theta Healing Practitioner who uses a wide variety of techniques to help my clients Release old, self-defeating programs, thoughts, habits and behaviours for RAPID, PERMANENT CHANGE! I have been working with clients for over 35 years promoting health and wellness, and have been a Registered Nurse, run Fitness Centres with my husband for 20 years, (taught Aerobics, Gym Programs, Yoga, Tai Chi, Pilates, Weight loss Programs and Taekwondo) to help clients make positive change and heal their lives. 5-PATH Hypnosis is the fastest and most effective method I've found to realy help clients heal. Anything with an emotional cause can be healed, and this method used the most advanced techniques available. I've been teaching Reiki and Seichim since 1998 and have over 300 students, including over 50 Reiki Masters who have trained with me. REIKI is a safe, effective Japanese form of Hands-on Healing which balances all the energy centres of the body to promote deep healing of the body, mind and soul. SEICHIM is an Egyptian Energy Healing System and Theta Healing is also another type of Energy Healing. These work alongside Reiki to heal holistically, reduce stress and bring about everyday miracles in the lives of my clients. I LOVE Hypnosis and Reiki! Everything can be healed. " Hange Your Mind - Change Your Life!"

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