I'm a self confessed ferd (Food Nerd). I'm all about eating, celebrating the ceremony around eating, and being thankful and respectful for where that meal came from. We eat for so many diverse reasons; occasions, celebrations, performance, necessity, survival. And each time, let's think of food as nourishing our health, dissolving disease and respecting our landscape. In my practice, I recognise the absolute integral role food prep, habits and consumption plays in sustaining our health, and when things aren't quite dancing to the same beat, how you need an individually tailored plan to suit your individual needs. I’ve been helping others all my life. From coaching and umpiring on the Netball Courts as a young Megan, to volunteering in Ethiopia in my mid twenties, to accepting the role of a Step Mum, to becoming a Mum myself, and to caring for my Mother in Law living with Alzheimers. I just really like people, connecting with people and I genuinely like helping people. So it’s no wonder I love practising as a Nutritionist, as I get to help people everyday in their journey to sustainable health and wellbeing. I'm a Clinical Nutritionist with a Bachelor of Health Science in Nutritional Medicine from Endeavour College. I call the Central Coast of NSW my home, in our beach house with my divine husband, gorgeous children, cuddly dutch mother-in-law and snobby bischoodle pup. So, please, get to know me, watch my video, check out my site, and have a look at My Bookings page to organise a consult or a discovery call by clicking the button below. I look forward to meeting you soon.

Positive Nutrition is using food and healthy habits to have a beneficial impact on both life expectancy and the quality of your everyday life. Good health allows us to enjoy an active and meaningful life. As individuals’ health and nutrition aren’t “one size fits all.” It’s the decisions we make every day which will either contribute to our wellness or deplete our reserves and risk our long-term health and happiness. Investing in personal health is the best decision you can make for your future self. Book a no-obligation free appointment if you are struggling with health goals such as; weight issues hormonal disturbances joint pain gut health food intolerances general fatigue & brain fog Julie is a qualified National Recognised Nutritionist & Health & Wellness Coach. She knows that health is bio-individual & will have you living your best life! Book now for a free, no obligation chat.

Welcome to Mind to Nourish, the go-to place in Wamberal for expert Nutritionists who will guide you on your wellness journey. Our team of passionate professionals will help you nourish your mind and body through personalised nutrition plans tailored to your specific needs. With a holistic approach and a keen understanding of the mind-body connection, we empower our clients to achieve optimal health and vitality. Join us today and experience the transformative power of nourishment.

Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.

Lucy Frew Naturopath Central Coast is your go-to destination for natural health solutions. With a degree in Naturopathy and an impressive 22 years of experience, Lucy Frew is an expert in Chronic Health, Women's Health, Children's Health, Men's Health, Mental Health, Hormones, Fatigue, and Post Chemo Recovery. Her specialised approach includes Functional Medicine Testing to uncover the root causes of your health issues, coupled with personalised Nutrition plans. Located in Erina, Lucy Frew Naturopath Central Coast is the epitome of holistic care.

Welcome to the DDD Centre for Recovery, located in Erina. Our compassionate team of qualified dietitians and nutritionists provide a safe haven to heal your relationship with food and body. Embracing inclusivity and free from judgement, we offer nutritional counselling that caters to all bodies. Enjoy the convenience of Medicare and Private Health Fund rebates. Trust in our expertise, recognised by DA and ANZAED. Your journey towards holistic wellness starts here.

Welcome to James Marr Naturopathy, where science meets nature on the beautiful Central Coast. Our dedicated team specialises in herbal medicine, nutrition, and lifestyle modification to support natural healing. Located in Erina, we offer a functional approach that blends traditional wisdom with evidence-based techniques. Whether you're seeking the expertise of herbalists, naturopaths, or nutritionists, we're here to provide comprehensive health support. Embrace the power of natural therapies and embark on a journey towards optimal well-being.

Leah is a dedicated naturopath and nutritionist who brings a unique blend of expertise to her practice. With years of experience and a genuine passion for holistic well-being, Leah approaches her clients' health journeys with a compassionate and non-judgmental mindset. As a loving grandmother herself, she understands the importance of realistic goals and tailors her approach to suit each individual's needs and lifestyle. Whether you're seeking guidance on nutrition, natural remedies, or overall wellness, Leah is committed to empowering her clients to make sustainable and positive changes that will enhance their lives. With Leah, you can expect a warm and supportive environment where you can explore your health concerns and work towards achieving your wellness goals at your own pace.

Optimum Intake Dietitians, established in 2007 on the NSW Central Coast, has flourished into a dynamic team of nutrition experts. Offering consultations both in the comfort of your home and at our nutrition clinics across the Central Coast and Newcastle, we begin your journey with a comprehensive nutritional assessment. This interactive session allows us to develop a collaborative plan, optimising your nutritional care. With passion, we empower you to reclaim your health and regain control of your eating habits. Together, we'll create a personalised roadmap, rebuilding your confidence in food choices. Through our engaging sessions, we aim to educate, guide, and ignite transformative change in your life!

Unlock your body's potential with a visit to Melinda at Remedy Nutrition in Erina! As a qualified Nutritionist, Melinda offers personalised lifestyle recommendations and nutritional support to help you reach your health goals. With a caring and attentive approach, she provides meal planning, lifestyle support, and expert guidance tailored to your needs. From listening attentively to supporting your healing journey, Melinda will empower you to achieve optimal health and wellbeing. Experience the transformative power of nutrition with Remedy Nutrition!

Welcome to Sean Stecko Dietitian Consultancy, the go-to destination for expert nutrition advice in Erina. Our team of highly qualified nutritionists specialise in helping you achieve your health and wellness goals through tailored dietary plans. Whether you're looking to lose weight, manage a health condition, or simply improve your overall well-being, we've got you covered. Contact us today and take the first step towards a healthier you.