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Would your life be better if you improved some of your behaviours or reactions? You know that, so you try, but no matter how many times you do, you keep reacting in the same, old way. Do you put others people before yourself? Is your new partner just like the one you just had left? Do you always deal with negative thoughts? Do you lack motivation and feel empty? You believe deep down you have the ability to achieve what you want� but somehow you can't?... the list can just keep on going. A wonderful tool like hypnotherapy can help in all these situations. Hypnotherapy can assist you change your life without committing to long-term therapy. It can help you develop new habits and behaviours. It can help you release all the baggage of stuck emotions you are carrying around. As a result, you will gain new insights and perceptions, which will change your thinking and behaviour. Yes, the change is possible! When your Hypnotherapist guides you and you're willing, you can achieve everything you desire. Personally, I've done it and I've seen it many times with my clients.

Dr S Carter is a doctor based in Mermaid Beach

Tao Chinese Health Centre is a Chinese Medicine clinic in Broadbeach, Gold Coast. It provides the services of Acupuncture and Chinese herbal medicine. Since 1995, it has helped thousands of patients with varieties of health conditions. Dr Benjamin Xue is a Chinese Medicine Practitioner on the Gold Coast. He started his practice in 1995 and was a highly commended practitioner of the year in 2015 awarded by ATMS and the magazine of Nature and Health. Graduated from Shanghai Medical University in 1988, he received BSc degree in Pharmacology. He was also a visiting scholar at the Department of Medicine, The University of Queensland. Not only dedicated to western medicine, but he is also passionate in Chinese Medicine. He had master's degree in Acupuncture and master's degree in Chinese Herbal Medicine both from RMIT University. In 2011, he received outstanding academic award in Chinese Herbal Medicine from RMIT University. He was a sessional lecturer in Chinese Medicine.