Communication & Stress Management | Strengths Coach |Narrative Coach | Teacher | Trainer | Writer Nicole is a storyteller on a quest to help people feel comfortable within themselves. She helps people relax, reflect upon their stories, build their personal image, improve communication skills and understand their relationships. Nicole's approach is different to traditional self esteem, personal development or stress management classes because it links practical skills and familiar thought process to everyday experiences. She helps people discover their innate talents and apply them to their life. Playing to your strengths allows you to experience the increased energy and wellbeing that comes from living the life you were born to live. The key is distinguishing between the stories we're told and the stories we tell ourself. Nicole combines the the powerful tools provided by the Gallops Strength Finder with the practical strategies from her Is This MyStory personal identity program, to help people develop the mindful flexibility required to live life, rather than simply reacting to it. During her 15 years teaching Secondary School English Nicole's passion was helping frustrated students feel more relaxed and in control. She challenged students to think critically and creatively about the thoughts and emotions beneath their behaviours. Nicole equipped them with the critical, creative and emotional literacy skills required to be the person they wanted to be. She encouraged them to accept responsibility for their thoughts, emotions and actions. Now she brings the same strengths to her adult clients. Nicole's first book, Is This MyStory, guides readers toward developing the mind strength and effective communication skills to become confidence, courageous, creative and compassionate young adults. It equips readers with the skills to build resilience, manage emotions, recognise thoughts and choose the direction of their life. If you would like to learn more, please contact Nicole email: nicole@isthismystory.com mobile: 0425 209 008 When the mind wanders and you want your life back, find me - I can help you find the strength to find yourself.

My Vision For people to nurture & grow their career goals & lifelong dreams, but still enjoy their life while pursuing these achievements. Offering: Career Coaching, Meditation Classes online, Holistic Counselling, Calmness Coaching for stress & anxiety management - on the Gold Coast & online for people worldwide. My Background I have undertaken studies in Psychology, Counselling, Business/Cyber Law, several relevant short courses, years of volunteering to gain experience, then contracting through others. Since 2017, I have worked independently with clients worldwide, been interviewed on national radio twice for my work & had wellbeing articles published. I look forward to hearing your individual journey & working together to find personalised solutions that resonate & motivate!

Hands of Seidr, based in Southport, Gold Coast, Queensland, is an empowering oasis offering natural therapies, women's mentoring, and the art of energy healing. Our esteemed practitioners blend ancient wisdom with modern techniques to guide you towards alignment, fulfilment, and transformation. Discover the power within as we navigate your journey together. Specialising in Obstetrician-Gynecologists, Meditation & Mindfulness Coaches, we invite you to experience profound healing and personal growth. Unleash your potential with Hands of Seidr.

Access the wisdom within you. Join renowned teacher Shanti Gowans and team and experience what it means to inhabit your mind, body, and soul. Blending the deeper teachings of yoga you will • Learn to focus your mind through yoga concentration • Develop your understanding of the mind through meditation • Experience the healing power of gentle, restorative yoga postures with breathing • Understand the innate wisdom of these postures and sequences • Increase your energy levels • Stay motivated and inspired • Revolutionise your relationship with your body, mind, and spirit so that you feel and look the best you ever had in your life. ONGOING GROUP CLASSES    Gentle Yoga    Yoga Stretch and Tone    Chair Yoga    Healthy feet, hips, and back care  Mindfulness and yoga breathing Mindfulness-based stress reduction: Yoga Nidra Yoga Relaxation and Meditation Chanting, Mantra, Kirtan, and Bhajan YOGA TEACHER TRAINING Government-accredited courses, which are approved for international student visas to study in Australia for up to 3 years (Advanced Diploma in Therapeutic Yoga Teaching). ALTERNATIVE AND HOLISTIC HEALTH SERVICES Various therapeutic treatments to support healing Ayurvedic Relaxation Massage, abhyanga Shirodhara Kati Basti Kansa Wand facials AYURVEDIC HEALTH CARE Treatments, Consultations, Dietary and Lifestyle advice. AYURVEDIC PRACTITIONER TRAINING. Get certified to become an Ayurvedic Lifestyle Consultant and an Ayurvedic Practitioner and Healer at a time when the world needs it most. VEGETARIAN AND VEGAN COOKING. Individual tuition. Small groups. Meals. COMMUNITY ACTIVITIES AND OUTINGS COMMUNITY CHOIR Heart and Soul Community Choir DANCE MONKEY Fusion of Middle Eastern, Bollywood, and Yoga Dance RESIDENTIAL RETREATS Yoga and Time Out weekends Introduction to Ayurvedic Health weekends Introduction to Ayurvedic Vegan Cooking Peace of Mind - Learn to Meditate retreats Call back your Soul 7-10 day Ayurvedic detox retreats

Charles McArthur Coaching & Consulting, located in Labrador, offers a diverse range of coaching services. Specialising in supporting men facing challenging times, Charles leads the Change Thinking Movement, empowering individuals to rebuild self-worth and enhance anger management, confidence, and communication skills through his flagship online program, Change Thinking 2020. Additionally, he runs a free evening chat service on Facebook, providing a platform for men to connect and seek guidance. One good conversation with Charles can truly transform lives.

Energy Healing & Soul Guidance/Coaching as a registered, certified Transference Healing Practitioner & Teacher. Based on the Gold Coast, but also offering healing sessions by distance worldwide. Ethereal Alchemy was created to assist you in creating truly 'holistic' wellness in your life and support in your spiritual awakening. Transference Healing is a powerful modality that can create deep healing on all levels - physical, emotional, mental and spiritual. Each healing session helps to restore balance, vitality and inner peace, while the channelled readings help you to understand the 'bigger picture' and embody the higher wisdom of your Soul Self. Andrew has been a Transference Healing Practitioner for over 13 years and is passionate in helping others to heal their lives, and create more ease and grace in life through spiritual wisdom and insight. Services offered include: - Private healing sessions including channelled readings; - Distance healing sessions; - Transference Healing Workshops & Training; - Home/space clearings; - Meditation classes. (Alexis Cartwright is the channel, anchor and founder of Transference Healing.) Andrew is a certified Transference Healing Practitioner & Teacher.

At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

The Element of Balance, located in Monterey Keys, is an oasis of tranquility that specialises in a range of natural therapies, including hypnotherapy, reflexology, and meditation & mindfulness coaching. Our skilled practitioners utilise ancient techniques to restore harmony and promote well-being. Unwind and rejuvenate your mind, body, and soul in our serene environment. Discover the transformative power of holistic healing at The Element of Balance, where balance becomes your guiding force. Let us guide you on your journey to inner peace.

The Lotus Journey is a respected and trusted hypnotherapy service in the Gold Coast region of Australia. Committed to empowering women to rediscover their authentic selves and live meaningful, sensational lives, we offer a range of hypnotherapy services to help clients overcome challenges, such as anxiety, depression, stress, and limiting beliefs. We use a range of techniques, including suggestion therapy, regression therapy, and cognitive-behavioral hypnotherapy, to help clients achieve their goals and create positive change in their lives. The Lotus Journey provides a safe and nurturing space for women to explore their inner selves and rediscover their power, making it a popular choice for women looking for natural and effective ways to overcome personal challenges and achieve their dreams.

Kundalini yoga is an ancient technology that has been passed down from master to student for hundreds of years. Known as the 'householders yoga', it is designed to fit within a busy lifestyle while still maintaining the kind of impact that radically transforms your life. 'Keep up and you will be kept up.'

Welcome to Free the Coconut, formerly known as Studio Yamba, located in Yamba. Our holistic fitness centre offers a diverse range of classes including yoga, Pilates, barre, and meditation. Whether you're seeking to strengthen your body or find inner peace, our expert instructors will guide you on your wellness journey. Embrace tranquillity, restore balance, and elevate your wellbeing with our classes. Join our vibrant community and unlock the power of body and mind synergy. Step into Free the Coconut and embark on a transformative experience.