Communication & Stress Management | Strengths Coach |Narrative Coach | Teacher | Trainer | Writer Nicole is a storyteller on a quest to help people feel comfortable within themselves. She helps people relax, reflect upon their stories, build their personal image, improve communication skills and understand their relationships. Nicole's approach is different to traditional self esteem, personal development or stress management classes because it links practical skills and familiar thought process to everyday experiences. She helps people discover their innate talents and apply them to their life. Playing to your strengths allows you to experience the increased energy and wellbeing that comes from living the life you were born to live. The key is distinguishing between the stories we're told and the stories we tell ourself. Nicole combines the the powerful tools provided by the Gallops Strength Finder with the practical strategies from her Is This MyStory personal identity program, to help people develop the mindful flexibility required to live life, rather than simply reacting to it. During her 15 years teaching Secondary School English Nicole's passion was helping frustrated students feel more relaxed and in control. She challenged students to think critically and creatively about the thoughts and emotions beneath their behaviours. Nicole equipped them with the critical, creative and emotional literacy skills required to be the person they wanted to be. She encouraged them to accept responsibility for their thoughts, emotions and actions. Now she brings the same strengths to her adult clients. Nicole's first book, Is This MyStory, guides readers toward developing the mind strength and effective communication skills to become confidence, courageous, creative and compassionate young adults. It equips readers with the skills to build resilience, manage emotions, recognise thoughts and choose the direction of their life. If you would like to learn more, please contact Nicole email: nicole@isthismystory.com mobile: 0425 209 008 When the mind wanders and you want your life back, find me - I can help you find the strength to find yourself.