We help you nourish and nurture your mind, body and skin. We know that caring for your wellbeing involves regularly nurturing every part of you. That’s why our professionally developed and tested products and treatments are made using only the best ingredients, techniques and expertise to nourish you inside and out. At endota, we believe the experience of wellbeing is our natural state. And as a leader in wellness, we know that wellbeing is more than a trend and deeper than a quick fix. Something special happens when we actively nurture our own health and happiness – we feel more uplifted, more confident, and more authentically ourselves.

Welcome to Bellingen Community Markets, a vibrant monthly event held on the 3rd Saturday. Immerse yourself in our diverse stalls, offering fashion, plants, and unique handmade crafts. Indulge in delicious takeaway food, expertly brewed coffee, and unwind with a soothing massage. As you explore, enjoy the lively music echoing through the majestic trees, while your little ones frolic on the sprawling footy oval. Join us in Bellingen, where everyone is welcomed to embrace the magic of community, good vibes, and fabulous finds.

Chi Massage Link 88, located in Coffs Harbour, is a prominent massage therapy clinic. Our skilled team of massage therapists specialise in providing soothing and invigorating massages tailored to meet your unique needs. Experience the ultimate relaxation as we use ancient techniques to alleviate muscle tension and restore your body's natural balance. With a focus on holistic healing, our services go beyond traditional massages to rejuvenate your mind, body, and soul. Trust Chi Massage Link 88 to revitalise your senses and leave you feeling refreshed and renewed.

Providing a safe, non-invasive, non-diagnostic, non-medical, holistic and wellness-oriented Healthcare Professional Massage Therapy Service, my focus is on pain reduction using - Rehabilitation, Education and the Basic Principles of Health. I provide a safe, comfortable and clean learning environment and strive for professional excellence through regular assessment of personal strengths, limitations and effectiveness by continuing education and training. I offer over 27 years experience in Health Education and Fitness Instruction. A lot of people suffer from 'Life Style injuries' if your body is out of balance - the result can be painful and debilitating. Let me help you to put the balance back in your life so you can benefit and feel free and happy to enjoy your life. What is Massage Therapy? the systematic and scientific manual manipulation of muscle & soft tissue of the body. treatment promotes relaxation, provides relief from pain and stress and promotes a feeling of well-being and balance. can promote the restoration of homeostasis (the bodies ability to regulate its inner environment). The outcome of the massage can be invigorating and re-energizing and also soothing and relaxing, this is dependent of the needs of the client and the techniques and rates and rhythm chosen. Whats involved? Working towards physical and psychological well-being, massage can be structured or unstructured, sitting, side laying or laying on your stomach or back. Different modalities are used to create tension, motion, vibration to enhance relaxation, ROM range of movement and joint mobility. Benefits increases the flow of energy through the Nervous System. waste through the Gastrointestinal Tract. enhances all of the bodies systems. Physical Level increase in circulation of blood and lymph fluids relaxes nervous system and reduces stress relief of muscle spasm and tension increase joint flexibility and range of motion promotes deeper and easier breathing reduces blood pressure increases the excretions (via the kidneys) of fluids and waste products improves digestion relief of tension related head aches and eye strain nourishes the skin improves posture and body awareness speeds recovery time from exercise improves the healing of pulled muscles and sprained ligaments reduces muscle spasm reduces pain reduces swelling reduces formation of scar tissue strengthens immune system / helps prevent disease provides nutrition for muscles, tissue and joints helps maintain health Mental Level helps create a relaxed state of alertness reduces mental stress creates a calmer mind Sensitises one to the body, creating a greater ability to monitor stress signals and responds appropriately. increase ability for clear thinking Emotional Level helps to satisfy the need for caring and nurturing touch creates a feeling of well being helps enable the ease of emotional expression reduces anxiety increases the awareness of the mind - body connection creates the sense of being unified and in harmony increases energy flow at all levels Precautions Massage is safe, however some conditions are contraindicated. Consult with your Massage Therapist prior to your appointment. To get the maximum benefits from your massage, give your Massage Therapist accurate health information before the massage and honest feed back during your massage.

Discover the tranquil oasis of Deep Tissue Healing or Relaxation Massage in Coffs Harbour. Experience a rejuvenating full body massage, expertly crafted to release inflammation and melt away tension. With 13 years of experience, our skilled therapist will tailor the intensity to your preference, from firm to gentle. Our exceptionally clean premises ensure a serene retreat, leaving you revitalised. Offering discounts to regular clients who prioritise self-care. Rest assured, our focus is strictly on massage, no funny business here. Satisfaction guaranteed, or your money back.

Harris Chiropractic is committed to achieving results! Low back pain, neck and shoulder pain and thoracic pain are conditions that are targeted by Harris Chiropractic People with Musculoskeletal conditions such as Sciatica, Bursitis, Disc injury and Sacroiliac Joint (SIJ) Pain should expect results. Results will be demonstrated to anyone who attends Harris Chiropractic using evidence based outcome measures. Chiropractic is open to everyone: the very young, the not-so-young, those enduring a physical crisis and those seeking a natural alternative to spinal health and wellness. Harris Chiropractic uses Traditional Chiropractic Techniques and the latest in Instrument Based Techniques to ensure that the treatment provided is specific to the individuals needs and comfort. 11-14% of the population have had treatment from a Chiropractor and have experienced the amazing results that Chiropractic can offer. Maybe it’s time for you to share in the unique healing abilities of Chiropractic care. We’d Love to Help! Are You a Good Candidate for Chiropractic Care? If you have physical pain then in a word YES! Call our Coffs Harbour practice and speak to James the Chiro and discuss your health issues. If you are a good candidate for Chiropractic care, we will schedule an appointment for you at the earliest possible convenience.

Various massage therapies, reflexology and facial

Revival Massage Practice, located in the charming suburb of Bellingen, NSW, offers an array of invigorating massage treatments tailored to your needs. Specialising in deep tissue, remedial and sports massage, our skilled therapists provide a rejuvenating experience to help restore balance and enhance your well-being. Unwind in our tranquil sanctuary as we release tension and promote healing through the power of touch. Discover the transformative benefits of our holistic approach to massage therapy at Revival Massage Practice. Let us revitalise your body and mind.

Discover the tranquillity of Sanctuary Remedial Massage, a bespoke studio nestled in Toormina, NSW. Immerse yourself in an oasis of relaxation on the scenic Coffs Coast and vibrant Sydney. Our highly skilled therapists offer targeted and integrated massage therapy, customised to suit your unique needs. Experience the profound release of tension and improved mobility, harmonising both body and mind effortlessly. Unleash your inner vitality, in a sanctuary where discomfort fades away. Prioritise your well-being with our exceptional massage therapy services.

Discover the divine tranquillity at Thai Massage Coffs Harbour, where the gifted touch of Thai Masseur (Ji) transports you to a realm of pure bliss. With our expertise in Massage Therapy, we artfully release tension and revitalise your body, leaving you renewed and invigorated. Nestled in the charming suburb of Coffs Harbour, our sanctuary provides an escape from the hustle and bustle of everyday life. Experience the epitome of relaxation at Thai Massage Coffs Harbour by Thai Masseur (Ji).

I offer massage and nutritional treatments to manage pain & injuries. Remedial massage I have worked as a Remedial Massage therapist for over 10 years. During this time I have learnt and developed techniques to assist the body to release tension & pain. I work in a gentle yet firm manner with respect to the individuals pain threshold. I believe that the old school approach of �no pain no gain' is counter productive as the body locks up to defend itself from the inflicted pain. By relaxing the body and mind, the muscular defences relax allowing access to the deeper layers. Pain will be felt but it is controlled and managed and dissipates quickly. Remedial Massage assist in the following Pain Management Injuries; repetitive strain injury, work related injuries Sports injuries & tensions Post surgery issues; scar tissue & tissues trauma Postural alignment Lymphatic drainage Excess and stagnant fluid may result in tension, pain and oedema (swelling). The lymphatic system consists of lymph nodes and vessels which act as the body's drainage system. During a lymphatic drainage treatment stagnant fluid is assisted into lymph vessels and nodes to be drained from the body. Lymphatic drainage detoxifies the body by aiding the removal of toxins. Lymphatic drainage treats the following: Headaches Joint movement Detoxifies the body Pregnancy & Post Natal Massage Pregnancy is time of change and growth with increasing demands placed upon the body. Massage relieves pain and tension during pregnancy and aids in post natal recovery. Massage also treats the following conditions: Pelvic alignment Symphsis pubis Sciatic Fluid retention Hot Stones Heat from stones placed on tension points of the body deeply relax the body & mind. The heat aids in circulation & a massage stone can be used to treat sensitive pain areas. Nutrition There are many foods that heal. Your diet plays an integral part in your health. If you suffer from pain and ill health it is advisable to create a diet plan which assist in down regulating inflammation, boosting the immune system and increasing your energy levels. Working from the basics of your own diet we add a few healing foods, superfood and supplements to get you on track. You will be amazed at how much your diet can effect pain levels, energy levels and your mood.

Acupuncture Coffs Harbour, provides professional treatment, tailored to each individual patients needs. Working within the frame work of Traditional Chinese Medicine treatments provide solutions to many and varied health concerns. To achieve the best outcome for each person, individual treatment plans are implemented. Treatments will often consist of a combination of Acupuncture, Moxibustion, Herbal Medicine, Tui Na (TCM Remedial Massage) Nutrition and Lifestyle advice to help you reach your goals.

Welcome to Coffs Coast Massage Therapy, located in Sapphire Beach. Our team of expert massage therapists specialises in providing rejuvenating treatments tailored to your unique needs. With a blend of traditional techniques and modern approaches, we ensure a blissful experience that will leave you feeling relaxed and revitalised. Let us soothe your aches and pains, melt away tension, and restore your body's natural balance. Book your appointment today and indulge in the ultimate self-care.

Welcome to David George Naturopathy, Massage, and Nutrition, located in the vibrant suburb of Sawtell. Our team of expert Naturopaths, Massage Therapists, and Nutritionists are here to guide you on your journey towards optimum health. Whether you're seeking natural remedies, soothing massages, or personalised nutrition plans, we've got you covered. Rest assured, we aim to provide a truly exceptional experience that nourishes your body, mind, and soul. Visit us today and embark on a transformative wellness journey.

Welcome to HTC Wellness Studio, an integrative health and wellness practice nestled in the heart of Coffs Harbour. Our tranquil sanctuary offers a wide array of evidence-based treatments and services to rejuvenate your body and mind. From yoga and meditation to massage, acupuncture, and traditional Chinese medicine, our experienced practitioners blend modern science with ancient healing wisdom to craft a personalised wellness journey. Mindfully move, create, and connect with our team of professionals in this haven of healing. Join us and embrace the transformative power of holistic well-being.

At the Harbour Therapy Clinic in Coffs Harbour, we offer a harmonious blend of mental health and well-being services. Our unique sanctuary invites clients to restore their minds and bodies. Located in the heart of Coffs Harbour, our clinics provide a diverse range of mindfulness courses, counselling, psychotherapy, psychology, nutrition, massage, and yoga. Our professional team includes counsellors, psychotherapists, social workers, mental health OT's, art therapists, and psychologists. For affordable counselling, visit our intern clinic (PPC). Embrace tranquillity at HTC.

Our Mission Statement at Kaboodle body beauty To provide a friendly, personalized service, through a team of highly skilled professionals, using Pure, Organic, Natural product By using our talents, skills and education we will assist and inspire our clients to realise and enhance their own beauty and walk a little taller.

Lara is a fully qualified and registered kinesiologist, massage therapist and flower essence practitioner. She works with both children and adults and is available in both Bellingen and Coffs Harbour

MY Massage provides the Coffs Harbour area with an invaluable service of therapeutic massage by a qualified solo remedial therapist to people in the comfort of their own home or holiday accommodation. We offer bespoke services catering each session to the client's needs. Our therapist takes a full detailed assessment prior to each treatment and tailor the session to meet the needs of the client. We cater to individuals as well as groups and we service all holiday accommodation in the local Coffs Harbour area as well as in private homes. Should you wish to relax or receive a therapeutic treatment in the clinic, we have a tranquil, quiet and unique location away from the hustle and bustle in beautiful Moonee Beach, where we offer additional body treatments such as facials, mud wraps, body scrubs, foot spa treatments,and hot stone massage. All inquiries are welcome, and gift certificates are available. Call us today.

Our Mission Statement at Kaboodle body beauty To provide a friendly, personalized service, through a team of highly skilled professionals, using Pure, Organic, Natural product By using our talents, skills and education we will assist and inspire our clients to realise and enhance their own beauty and walk a little taller.

Welcome to Nourished Earth, your haven of health and wellness in Moonee Beach, NSW. Embracing the perfect blend of online and in-store experiences, we offer a diverse selection of products and services to enhance your holistic lifestyle. Delve into our curated range of nourishing food, organic produce, supplements, and natural beauty essentials. Revitalise your spirit with our indulgent spa treatments, including massage therapy, and naturopathic consultations. At Nourished Earth, we are dedicated to nurturing your body and soul. Discover wellness like never before!

Your Peace Within Yoga & Wellness is your sanctuary for healing and nourishment offering yoga experiences in the Coffs Harbour region. This includes one to one personalised sessions, classes, workshops, online yoga, class recordings and Yoga Nidra audio recordings. The modern world encourages the seeking of fulfilment outside of ourselves. The media portrays happiness and contentment existing in such things as money, beauty, shopping, food, entertainment, power, relationships and so on. We can get caught up in this thinking and be seeking eternally. The philosophy behind Your Peace Within is that nothing outside of ourselves brings us lasting happiness. And our true nature is to be happy, peaceful, loving and content - we already have this inside of us. The irony is that in the seeking for what we want outside of ourselves, we disturb what is already here on the inside.

Welcome to Coffs Harbour Myopractic & Bodywork, located in the serene suburb of Emerald Beach. Our team of skilled massage therapists offer a wide range of therapeutic treatments to help alleviate tension, restore balance, and enhance your overall well-being. With a holistic approach and a focus on personalised care, we utilise various techniques to soothe your body and mind, leaving you feeling rejuvenated and revitalised. Trust us to provide the perfect blend of relaxation and healing, tailored to your unique needs. Visit us today for a truly transformative experience.

Welcome to Grinda's Massage, nestled in the idyllic suburb of Emerald Beach. Our team of expert massage therapists specialise in providing a blissful and rejuvenating experience for our clients. We offer a wide range of massage techniques tailored to suit your specific needs, from Swedish relaxation to deep tissue therapy. Let our skilled hands transport you to a state of pure relaxation and revitalisation. Escape the everyday stresses and treat yourself to an unforgettable massage at Grinda's. Your wellbeing is our priority.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Christine Miller has worked in natural therapies since 1982. She is committed to client care and comfort at all times. Christine is fully accredited with the Australian Traditional Medicine Society and the Bowen Academy of Australia, and is an approved service provider for the major health funds. Open Monday to Friday by appointment.

Welcome to Amazing Extra Massage Woolgoolga, the ultimate destination for relaxation and rejuvenation. Our team of highly skilled and experienced massage therapists specialise in providing a wide range of massage techniques to meet your specific needs. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind, we've got you covered. Located in the beautiful suburb of Woolgoolga, our tranquil environment and personalised approach ensure a truly blissful experience. Book your appointment today and indulge in the art of therapeutic touch.

Ripples Remedial Massage, nestled in the serene suburb of Woolgoolga, offers an array of therapeutic treatments. A skilled and certified Remedial Massage Therapist, they provide deep tissue, relaxation, Thai, and pregnancy massage. Located in a tranquil home studio, the setting boasts undercover parking, ensuring utmost convenience. Enjoy the added benefit of private health insurance rebate. Experience the soothing touch that rejuvenates both body and mind.

Welcome to Woolgoolga Massage, where our expert Massage Therapists provide a range of revitalising treatments. Located in the charming suburb of Woolgoolga, our skilled therapists offer a variety of techniques tailored to meet your individual needs. Relax and rejuvenate in our tranquil environment as we melt away your stress and tension. Whether you're in need of deep tissue, Swedish, or hot stone massage, we've got you covered. Experience the soothing touch of Woolgoolga Massage and indulge in ultimate relaxation.

Welcome to Beauty Wellness On Beach, where Adam, a registered acupuncturist with 11 years of practice, offers a range of treatments to cater to various needs. With a special focus on pain relief, Adam also explores esoteric acupuncture techniques to aid in anxiety, depression, and holistic experiences. Using Japanese and Tiawanese Tung styles, as well as Sankey's approach, he provides a diverse array of healing methods. Additionally, Adam is well-versed in eastern herbal medicine for internal conditions. Discover rejuvenation in Woolgoolga through our skilled Acupuncturists, Beauty Salons, Herbalists, and Massage Therapists.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Welcome to Dorrigo Bush Pepper Retreat, a charming lodge nestled in the picturesque suburb of Dorrigo. Offering comfortable accommodation for up to five guests, our retreat boasts an array of amenities including top-notch bathroom equipment and accessories. Take advantage of our diverse range of services such as hypnotherapy and soothing massage therapies. Embrace the tranquil farm stay experience and explore a myriad of exciting activities. Discover the essence of relaxation and rejuvenation at Dorrigo Bush Pepper Retreat.

Welcome to Corindi Beach Remedial Massage, where expert therapist Holly combines her extensive experience in the Massage/Myotherapy industry with a range of specialised techniques. With over 25 years of clinical expertise, Holly offers Remedial Massage, Myofascial Dry Needling, Cupping, Corrective Taping/Exercises, and Craniosacral Therapy. As a skilled Yoga and Pilates instructor, she brings a holistic approach to promote wellbeing. Discover the perfect balance of relaxation and rejuvenation in the tranquil suburb of Corindi Beach. Book your session today!