WELCOME TO TOWNSVILLE Supporting your body and mind to recover and recharge is so important. Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood. What we do at Recovery Lab is facilitate all of that in one comfortable, convenient space, with all the very latest scientifically-proven equipment. Want to know how Recovery Lab can help you? Contact us at townsville@recoverylab.com.au or come in and meet Matthew and Lauren who will be able to get you started on your recovery journey!

The City’s Thai Massage, also known as Thai yoga massage or Nuad Boran, is a traditional healing practice that originated in Thailand. It is a therapeutic technique that combines acupressure, assisted yoga postures, and deep stretching to promote relaxation, improve flexibility, and balance the body's energy pathways. Here are some key points about Thai massage: Origins: Thai massage is believed to have been developed over 2,500 years ago by Jivaka Kumar Bhaccha, a physician to the Buddha. It draws influences from Indian Ayurvedic medicine, yoga, and traditional Chinese medicine. Energy lines: Thai massage is based on the concept of energy lines or "sen" lines. It is believed that the body has 10 main energy lines through which life force energy, called "prana" or "chi," flows. Thai massage works to release blockages along these energy lines, restoring the body's natural balance. Clothes-on treatment: Thai massage is typically performed with the recipient fully clothed. Loose, comfortable clothing is recommended to allow for ease of movement and flexibility during the session. No oils or lotions are used in traditional Thai massage. Techniques: The therapist uses their hands, thumbs, elbows, knees, and feet to apply rhythmic pressure along the energy lines and perform stretching movements. The practitioner may also guide the recipient into various yoga-like poses to enhance the stretching and release tension in the muscles.

Townsville Massage refers to the practice of providing therapeutic massage services in the city of Townsville, which is located in Queensland, Australia. Massage therapy involves the manipulation of soft tissues in the body to promote relaxation, reduce muscle tension, alleviate pain, and enhance overall well-being. In Townsville, there are various massage clinics, spas, and wellness centers that offer a range of massage treatments to cater to different needs and preferences. These establishments may employ qualified and experienced massage therapists who are trained in various massage techniques and modalities. Some common types of massages that you may find in Townsville include: Swedish Massage: This is a gentle and relaxing massage technique that involves long, gliding strokes, kneading, and circular movements to improve circulation and promote relaxation. Deep Tissue Massage: This massage technique targets the deeper layers of muscles and connective tissues to release chronic muscle tension and relieve pain. It uses firm pressure and slow strokes to address specific areas of discomfort or tightness. Sports Massage: Designed for athletes and active individuals, sports massage focuses on preventing and treating injuries, improving flexibility, and enhancing athletic performance. It combines various techniques to address specific muscle groups and promote muscle recovery. Remedial Massage: This type of massage aims to address specific musculoskeletal issues, such as injuries, postural imbalances, and chronic pain. Remedial massage therapists use assessment techniques to identify problem areas and apply targeted treatments to promote healing and restore functionality. Thai Massage: Originating from Thailand, Thai massage combines acupressure, stretching, and yoga-like movements. The therapist uses their hands, elbows, knees, and feet to apply pressure and facilitate muscle stretching and joint mobilization.

Arm-Strong Massage is a renowned massage therapy center dedicated to providing a wide range of therapeutic treatments aimed at promoting relaxation, relieving muscle tension, and rejuvenating the body and mind. With a team of highly skilled massage therapists and a tranquil environment, Arm-Strong Massage offers a holistic approach to wellness, ensuring that each client receives personalized care and experiences the benefits of a revitalizing massage session. Expert Massage Therapists: At Arm-Strong Massage, our massage therapists are not just professionals; they are experts in their field. They possess a deep understanding of the human body, its musculoskeletal system, and the intricacies of various massage techniques. With their extensive knowledge and years of experience, they deliver therapeutic massages that target specific concerns and help alleviate pain and discomfort. Tailored Massage Treatments: Arm-Strong Massage believes in the power of customization. We recognize that every individual is unique, and their bodies have specific needs. That's why we offer tailored massage treatments to address your specific concerns. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our massage therapists will personalize the session to meet your requirements. They will discuss your concerns, assess your condition, and adapt their techniques to ensure optimal results.

At Hands in Harmony we believe that it's our duty to inspire and empower our clients to take control of their own health and well-being by providing culturally sensitive wellness and prevention services.​​ Each Remedial and Beauty therapist’s goal is to provide their loyal clients with individualised holistic treatment within a price structure that allows them to maintain a consistent well-being program. In that respect, our centres have the tranquillity of a Day Spa without the excessive Spa prices. We offer private treatment rooms, set in warm earth tones, in which our clients feel comforted and nurtured by qualified practitioners.

Jojo Thai massage & spa invites you to enjoy a relaxing day at our spa to experience peace and tranquility. We offer the finest treatments at reasonable prices. Our signature treatment, and Authentic Thai Massage has been a favourite among our clientele.Other popular services include facials, deep tissue massage, body scrub, cupping and pregnancy massage. You will be in good hands at our spa. Our professional and friendly staff provides the best possible service in a calm and pleasant atmosphere.

Here at Just Move It we are a boutique studio who specialise in the health and wellness of women as you grow. If you want to have more energy, move freely, be comfortable in your clothes, be stronger and fitter then call us today! If this sounds like you, schedule your strategy session, get your plan and become the best you! We're here to help you on this journey.

Fully Qualified Beauty Therapist, with over 7 years experience in the industry. I have recently opened my own business in my home in Townsville and I am specialising in Full Body Waxing, Facial Tinting, False Eyelash extensions, ibd gel polish Nails, Manicures, Pedicures and Massage, and Now facial using Algologie.

Here at Lomi Lomi Townsville we practice the ancient healing art of Traditional Old Style Hawaiian Lomi Lomi Massage - Hawaiian Massage in its most pure form; a holistic, therapeutic massage for the spirit, mind, body and soul. What we offer is far beyond other massage styles - it combines hundreds of years of expert 'know-how' about the physical body and the interplay of the mind, emotions and spiritual connection in feeling happy, healthy and well. In a Traditional Hawaiian Massage, the whole body is treated. Experience a healing ritual that has stood the test of time and remained unchanged for hundreds of years...it's simply exceptional. What to expect when visiting; Lightly fragranced herbs and essential oils infuse the air, nurturing and uplifting the spirit. Exotic and aromatic organic coconut oil of the finest quality soothes the skin, the body and the mind, leaving the entire body feeling refreshed, cleaned, nourished, invigorated and luminous. The healing powers of this very traditional Hawaiian massage work deeply into the tissues and muscles, gently warming them with a combination of long, flowing, languid strokes lulling the body and mind into a state of deep, hypnotic-like relaxation. With the body softened, loosened and immersed in relaxation first, gentle kneading and trigger point work into tight, strained or stressed muscles encourages circulation and begins to free tangled, knotted muscle fibres and mobilises stiff joints. The massage is slow, restful, calming, soothing and nurturing. Afterwards your entire body feels peaceful, refreshed, free, revitalised and energetically restored. You will leave with these 10 benefits: -a deep sense of overall peacefulness and deep seated wellness you still feel weeks later -relaxation, stress and tension release -improved circulation -flexible soft and deep tissue -cleansed and drained Lymphatic system -cleaned and detoxified body from the inside out -pain relief in muscles and in joints -rejuvenation of vital organs that function correctly -spiritual and emotional healing -feel reconnected spiritually and at one with everything

Massage HQ, like other massage therapy centers, is likely to offer a range of massage services. These may include Swedish massage, deep tissue massage, sports massage, hot stone massage, aromatherapy massage, prenatal massage, and more. Some centers may also provide additional services such as facials, body treatments, or acupuncture. Reputable massage centers typically employ qualified and licensed massage therapists. These therapists have undergone training in various massage techniques and possess the necessary skills to provide effective and safe treatments. Massage therapists at Massage HQ are likely to tailor their treatments to meet individual needs. They may ask about your specific concerns, preferences, and any health conditions to provide a personalized experience.

Ayurvedic Massage Therapy Clinic is located adjacent to Moon (hair and beauty) at 64 Thuringowa Drive, Kirwan. In Townsville, massage therapy and energy balancing are two amazing services you'll find in the tranquility of our healing centre. Ayurvedic is, of course, an ancient system of medicine that continues to flourish today, not just in its native India but throughout the entire world. Our massage therapy techniques and Chakra energy balancing is informed by the venerable teaching of Ayurveda. You owe it to yourself to experience the peace, harmony, tranquility and body-mind balance that we foster at the Ayurvedic Massage Therapy Clinic. Only in the healing hands of our Townsville massage therapists can you experience the totally immersive and uplifting wonders of raindrop therapy. Using pure, essential oils in a specific sequence on your feet and back, we intensify the effects of the oils using a feather technique and special massage strokes. Contact us at Ayurvedic Massage Therapy Clinic today and make a booking that will lift your spirits.

"Experience Healing Massage" is a phrase that generally refers to a massage service or practice that focuses on providing a healing and therapeutic experience for clients. While I don't have specific information about a business or establishment called "Experience Healing Massage" as it may be a local or independent service, I can provide you with some general information about what you might expect from a healing massage experience: Holistic Approach: Healing massages typically take a holistic approach, considering the physical, mental, and emotional aspects of well-being. The goal is to promote balance and harmony within the body, mind, and spirit. Customized Treatments: A healing massage session often begins with a consultation or assessment to understand your specific needs, concerns, and health conditions. The massage therapist then tailors the treatment to address your unique requirements, using a combination of techniques and modalities. Focus on Relaxation and Stress Relief: Healing massages emphasize relaxation and stress reduction. The therapist may use techniques such as Swedish massage, gentle strokes, and soothing touch to induce a state of deep relaxation, calm the nervous system, and alleviate tension. Therapeutic Techniques: Healing massages may incorporate various therapeutic techniques depending on your needs and preferences. These may include deep tissue massage, myofascial release, trigger point therapy, stretching, energy work, or other modalities aimed at releasing muscle tension, improving circulation, and promoting healing. Healing Environment: The setting in which the massage takes place is often designed to create a soothing and peaceful atmosphere. This may involve dim lighting, calming music, aromatherapy, and comfortable amenities to enhance the overall healing experience.

Martinus Massage is a remedial massage therapist for all common soft tissue aches & pains, headaches & migraines and sporting/fitness preparation and recovery. Our massage focuses on easing muscle tightness and increasing blood flow to improve your health and help you feel relaxed again. Contact me today to make an appointment.

Feel the benefits of getting a remedial massage at NQ Bodyfix. Situated in sunny Kirwan, we welcome any body and every body to try a massage treatment. Depending on what you wish to achieve, we'll create a personalised and unique treatment plan that caters to your body's needs as well as promoting a preventative lifestyle. Our services include remedial massage, remedial pregnancy, sports massage, rehabilitation massage, trigger point therapy, dry needling, reflexology, preventative maintenance treatment, corporate and at-home massage, infant massage and kenisio taping. Everyone can feel the benefits of getting a remedial massage. A massage can help manage pain, increase functional movement, correct posture and reduce anxiety and depression. What is cupping? Cups are placed on the skin to create suction and mobilises blood flow to promote healing. Speak to us about the benefits of receiving a cupping treatment. Contact our wonderful staff for any further questions, we can't wait to meet you!

Float therapy is focused on achieving ultimate health for both mind & body. It involves laying in a private oversized bath, filled with shallow water & 450kgs of Epsom Salt. As you lay down the water supports your body, allowing you to physically relax. The solution is heated to skin temperature, creating a sensation that you are floating on air - the perfect place to escape the world. You feel warm and weightless. Your mind has slowed, as your body relaxes - relieving any tension. You drift to a state - you aren't awake, but you aren't asleep either. It is complete relaxation, complete rest for mind and body. Welcome to float therapy. Come and escape with us. Townsville Float Centre has been our passion since opening our doors in 2015. Whether you come to us looking for physical or mental relief, sports performance or recovery or just to escape the world our goal is to help. The impact of float therapy is to make your life easier, by reducing stress and aches and pains. In June 2021 we reopened after adding a new room and Open Float Pool, bringing back our love of floating in a beautiful new space.

Beachside Massage Therapy is likely situated in a coastal or beachside area. This can provide a serene and tranquil environment, with the sounds of waves and the scent of the ocean creating a soothing atmosphere. Some beachside massage therapy services offer the option of having the massage performed outdoors. This allows you to enjoy the natural surroundings, fresh air, and the beauty of the beach while receiving your massage. However, it's important to consider weather conditions and privacy preferences. Beachside massage therapy services often focus on providing a relaxing experience. The combination of massage techniques and the peaceful beach environment can help you unwind, reduce stress levels, and achieve a sense of tranquility. Beachside Massage Therapy may offer various types of massage modalities to cater to different needs and preferences. These may include Swedish massage, deep tissue massage, hot stone massage, aromatherapy massage, or even beach-themed treatments that incorporate elements like sea salt or seaweed.

Located in Burdell, Northern Beaches Chiropractic offers specialised chiropractic techniques to assist you with pain relief, mobility and nutritional advice. Our Townsville chiropractors are fully qualified and experienced in catering to a variety of needs, so we welcome you to come and discuss your condition in our comfortable clinic. Some of the conditions that we can provide relief for include back pain, neck pain, headaches, arm pain, disc injuries and much more. If you have an ongoing condition, we can assist you with pain management plans, as well as offering you advice and exercises to try at home. Northern Beaches Chiropractic can provide chiropractic adjustments to assist with back pain, ensuring that the joints of your spine are relaxed and able to move freely. We also use soft tissue therapies such as massage and stretching to help your body work efficiently. Whether you would benefit from yoga, Pilates, cupping or Emmett Technique, our Townsville chiropractor will offer the service you require. If you have suffered an injury through sports or an accident, Northern Beaches Chiropractic can assist you. We may refer you for spinal x-rays and analysis to gain a fuller picture of your back's health to help better tailor treatment to your individual situation. This in turn can help with choosing the most suitable treatment plan to aid your recovery. Some of the additional services Northern Beaches Chiropractic offers include remedial massage, dry needling, paediatric and pre-natal care, stretching and joint mobilisation. We are a family friendly clinic and are able to provide you with additional tools to help you at home. Ask about our range of wheat packs, foam rollers, back tape, sports creams and supplements. Don't put up with pain any longer. Make an appointment for a consultation with Northern Beaches Chiropractic today.

We assist with the relief of your pain and stress via deep tissue, relaxation, sports, remedial massage, in combination with traditional therapies such as reflexology, cupping, hot stone, dry needling etc. We are open 7 days and welcome walk-ins and bookings. Health fund rebates are available.

Jak Blanch Remedial Massage is a professional massage therapy service provided by Jak Blanch, a highly skilled and experienced remedial massage therapist. With a deep understanding of the human body and its intricate musculoskeletal system, Jak specializes in addressing a wide range of physical ailments and promoting overall well-being. At Jak Blanch Remedial Massage, each session is tailored to meet the unique needs of the client. Jak begins by conducting a thorough assessment to identify any areas of concern, such as chronic pain, injuries, or postural imbalances. This assessment allows Jak to develop a personalized treatment plan that targets the root cause of the issue. During the massage session, Jak utilizes a variety of techniques to address the identified problem areas. These techniques may include deep tissue massage, trigger point therapy, myofascial release, stretching exercises, and other specialized methods. By applying appropriate pressure and manipulating the soft tissues, Jak aims to alleviate pain, reduce tension, restore mobility, and improve the overall function of muscles and joints. One of the key aspects of Jak Blanch Remedial Massage is the emphasis on ongoing communication and feedback. Jak believes in actively involving the client in the healing process, encouraging them to provide feedback on their comfort levels, pain reduction, and overall progress. This collaborative approach ensures that the treatment remains effective and continually adjusted to meet the client's evolving needs. Whether you are an athlete recovering from an injury, an office worker experiencing chronic pain, or someone seeking relaxation and stress relief, Jak Blanch Remedial Massage offers a professional and results-oriented approach. With a passion for helping individuals achieve optimal physical well-being, Jak is dedicated to providing high-quality remedial massage therapy that promotes healing, restoration, and a renewed sense of vitality.

Bowen Therapist