PMQ MMA is Port Macquarie's only MMA Gym offering classes in Muay Thai, Brazilian Jiu Jitsu, Wrestling and Boxing, as well as girls only classes and a dedicated kids self defense program. At PMQ MMA we only teach and practice effective, tried and tested techniques, no hypothetical moves. PMQ MMA is Port Macquarie's friendliest gym, no egos.

Rhee Tae Kwon-Do is most assuredly a dynamic and extremely effective Martial Art. The art reaches much further than mere combat effectiveness. The discipline, mental training and varied techniques of Rhee Tae Kwon-Do also provide the grounds for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility and resolve. Expertly taught by qualified instructors, regular practice of Rhee Tae Kwon-Do ensures limitless benefits for a fulfilling way of life.

Martial Arts isntruction

Learn the art of self-defence at Mid North Coast Karate & Martial Arts Centre. We are a Port Macquarie martial arts academy, teaching students both young and old the principles of martial arts, tai chi, self-defence and self-development. We have more than 35 years' experience in martial arts, karate and self-defence training. When you choose Mid North Coast Karate & Martial Arts Centre, you know you're in good hands. We offer classes for all ages and abilities Mid North Coast Karate & Martial Arts Centre is an affiliate member of Goshin Ryu Karate.

Aikido Aikikai NSW, located in Bellingen, is an esteemed establishment within the Martial Art Schools & Suppliers category. Our dojo embodies the principles of Aikido, offering exceptional training and equipment. With our passion for the art of self-defense, we pride ourselves on delivering expert instruction and fostering personal growth. Our dedicated team of instructors create a supportive environment, allowing students to develop their skills and embrace the harmony of mind and body. Join us on this empowering journey!

Discover the graceful art of Aikido at Bellingen Aikido Aiki Kai, a renowned martial arts school situated in Bellingen. Our classes are designed to empower individuals with self-defence skills while cultivating discipline and harmony of body and mind. With experienced instructors and a supportive community, we offer a welcoming environment for beginners and advanced practitioners alike. Enhance your physical fitness, mental agility, and inner peace through the ancient wisdom of Aikido. Join us today and embark on a transformative journey!

Welcome to Lily Isobella, a multifaceted business located in Bellingen. We proudly serve as a one-stop destination for Martial Art Schools & Suppliers, General Schools, and Business & Life Coaches. With a touch of elegance and finesse, our expert team delivers unparalleled guidance, training and support. Let us empower you to unleash your full potential and excel in every aspect of your personal and professional life. Step into Lily Isobella and embark on a transformative journey towards success.