My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.

An easy drive from Brisbane and the Sunshine Coast beaches, Lillypillys is a place to escape city life, experience the tranquility of nature, and the welcome of country hospitality. Overlooking magnificent Lake Baroon and the Conondale Ranges, Lillypillys five cosy cottages, will make you feel immediately at home, and are perfect for a couples getaway. Relax in your luxurious 2 person cottage spa Snuggle up with your favourite drink to the sound of your crackling wood fire Enjoy a romantic candlelit dinner in the privacy of your cottage Indulge in a spa treatment of choice, and be enthralled by the spectacular scenery, in our SANCTUARY DAY SPA Wake to a freshly prepared hot breakfast, served to your cottage Delight in the beauty of the magical Sunshine Coast Hinterland

Essential Bodywork is the culmination of 14 years in the massage industry. Kimberlee Newman-Tyler has studied bodywork internationally, in Hawaii, Australia, UK and Thailand. In turn, Kimberlee has taught spa staff and therapists Hawaiian Lomi Lomi techniques in spas all around the world - Canada, Italy, New Zealand, Singapore, Malaysia, and Australia. Kimberlee is passionate about sharing Hawaiian bodywork - a wonderfully nurturing style of bodywork that is a step beyond regular massage in many ways. Hawaiian bodywork incorporates breath work, presence, prayer / intention, under body techniques, alignment, and effective body mechanics so that the client is able to relax in a profoundly healing manner. Kimberlee specializes in Pregnancy Massage. Remedial Massage, Reflexology, and Hot Stone Massage is also on offer. A Far Infrared Sauna is available to deepen your massage experience. Combinations of FIR Sauna, Hawaiian Lomi Lomi and Hot Stone Massage will take you to another dimension of relaxation. Health Fund Rebates are available for Remedial Massage and Yoga Classes. EFTPOS is available for your convenience. Essential Bodywork is a home-based massage studio in Peregian Beach that allows personalized treatments where you will not be disturbed by a ringing phone or other clients knocking at the door. The studio space is set in quiet, tropical surroundings. You will be able to unwind with ease. Many clients who holiday in Noosa book in regularly each year, knowing they will receive an outstanding massage. Locals also support this business, knowing they will be honoured and appreciated for their loyal custom. You will find excellent TripAdvisor Reviews for Essential Bodywork in Noosa. Allow yourself the opportunity to experience a profoundly healing body treatment. Book your massage with Kimberlee at Essential Bodywork today.

Spirit Essence is owned by Holistic Therapist, Wendy Hansen. With over 30 years experience in natural well-being, including remedial massage, aromatherapy, Reiki, Bowen, Scenar Technology pain relief, Herbs, Homeobotanical Therapy, Counselling, Chakra & Energy Balance - also now available with safe online shopping are Spirit Essence Products. Aura/Body Aromatherapy Mists - Organic Skincare - Natural handmade Soaps - Body/Bath Products.

Surfdancing explores the possibility of expressing a full range of dance movements on a surfboard while riding a wave. Incorporates surfing manoeuvres. yoga, gymnastics, twirling, synchronised surfing, costume, creative dance choreography and percussion to create a world first new art form.

Yoga Circle is a Noosaville sanctuary that offers a variety of yoga styles, taught by qualified and experienced yoga instructors. Our wellbeing centre not only offers yoga, but also massage therapy, Shiatsu bodywork and meditation. Yoga Circle has a variety of small classes available to suit all ability and health levels, including beginners classes and gentle yoga for clients with injuries. Visit Yoga Circle today to learn more about our classes and health services.

Boreen Point Yoga Studio was founded in 2009 and provides a safe and supportive environment to learn and practice Yoga. Meredith Doddrell is a fully qualified and registered Yoga instructor, and has been teaching in the local area since 2000. She teaches with an emphasis on correct alignment, using Iyengar principles and props. People of all ages and fitness levels are welcome. Group Classes: Small class size ensures students receive personal attention and assistance and that the practice can be modified to suit the individual. Classes are suitable for beginners and the experienced student. Private classes provide an opportunity for the student to be guided individually, with a program that suits their personal requirements. Yoga Therapy for specific ailments is a priority.

Amber has been teaching yoga for over 28 years. Her classes are suitable for all levels. Amber's style of Yoga is an amalgamation of styles and she focuses very much on who attends the sessions as to how she teaches. Amber is passionate about posture, alignment and building a strong body and mind. Yoga is a fantastic gift and practice to have in one's Life.

Aloha Active offers yoga, pilates, barre & cycle in the heart of noosa at the beautiful noosa blue resort. the studio is equipped with the latest infra red heating and ventilation system designed for both heated and room temperature classes. we offer a combination of daily yoga, pilates, barre & cyle classes that will sculpt your body and strengthen your mind.

Balance Noosa Mobile Service provides a complete mobile massage, yoga and beauty service to all areas of the Sunshine Coast. Enjoy a pampering in your own home with our range of facials, beauty treatments and relaxing or remedial massage services. Because we're a mobile service, our therapists can come to your home, resort or hotel. Treat yourself or indulge as a group - Balance Noosa is a great idea for hens parties, birthdays and other special occasions - or just because. Call now to make a booking.

Since 1988, Noosa Yoga Centre has been helping locals achieve a greater sense of wellness, health, flexibility and vitality. Our classes are designed to help you unite the mind with the body and our friendly instructors can help beginners as well as experienced yoga practitioners. To find out more about our classes (which include the basics, yoga for athletes and much more), call our friendly team today.

The Body Guard is led by chief naturopath and nutritionist Christine Barnes who specialises in naturopathy, nutrition, wellness, stress reduction, cancer and chronic illness management, mood and gut issues as well as yoga and meditation. Consultations, classes and workshops are available as well as homeopathy, public speaking and health coaching.