Dance Classes for pre-schoolers, kids, teens and Adults in Ballet, Jazz, Tap and Contemporary dance as well as fitness classes and Storytime Ballet for pre schoolers in our two beautiful new purpose built air conditioned dance studios with intricate floating dance floor, Tarket Vinyl, fixed barres and mirrors with a large comfortable waiting area for students and parents and oodles of safe designated off street parking. Balletcoaching@The Dance Warehouse offers children's dance classes for all ages, from pre-schoolers' creative movement classes (both mornings and afternoon class options available to choose from to fit in your busy schedules), to kids and teens recreational dance classes in Ballet, Jazz, Tap, Contemporary, and Performance classes. We also offer an extension High School Dance program exploring composition and creativity in the Contemporary dance style. For the dedicated vocational student, Balletcoaching@The Dance Warehouse offers a specialised coaching and mentoring program tailored specifically to the student. Balletcoaching@The Dance Warehouse is very proud to offer a flexible Adult program of Ballet Barre and Pilates Ball Fitness Classes 4 days a week both mornings and evenings Class options are available to suit the busiest of programs. The Kids and Teens program offers well priced term fee payments and the Adult program offers a cost effective 5 class pass valid for 3 months for any of the Adult classes available with plans to bring in Yoga shortly. Also Found At: 62 Simpson Ave Wollongbar

Pure Fitness is the premier training facility within the 2477 area. We have a wide range of free weights and resistance machines, Cardio equipment and functional training apparatuses designed to cater for everyone from beginners and seniors right through to advanced athletes. Along with our range of training equipment we also offer an awesome group fitness time table which includes Pilates, Yoga, Core Conditioning Class, Boxfit and Dynamic Moves Circuits. Our classes also cater to everyone, any age and any experience level. Being a 24-7 gym our members enjoy the freedom to workout at their convenience and all of our memberships include 24 hour unlimited access to the facility as well as all of our group fitness classes and any of the health and fitness challenges that we run throughout the year. We offer the most competitive membership prices including No Contract options Special Rates for Seniors and Students. To compliment our premier training facility we have some of the most experienced and highly qualified staff that specialize in strength and conditioning, exercise physiology, Sports nutrition and a wide range of group exercises disciplines. Health and fitness isn't our job, it's our passion!

One of Byron Bay Hinterlands best kept secrets 'Riverbend' An exceptionally stunning luxury retreat getaway. Where you can completely unwind, sit back relax & rejuvenate your body, mind & soul. A Hinterland Retreat that is a completely private & secluded property overlooking the beautiful hinterland valleys. 270 degree awe inspiring views. 120 acres of secluded paradise teeming with wildlife. Its a mixture of open grazing paddocks, a nature reserve, a well maintained 1900 macadamia tree orchard & about 15 acres of gullies with springs, creeks & wildlife corridors & a huge private river water frontage 1.5km, with small waterfalls & several large swimming holes, to swim in or paddle downstream in. There are stands of native rainforest, a citrus orchard & a number of spring fed creeks running over the land. Wildlife abounds, with koalas, wallabies, platypuses, echidnas, brush tail possums & over 60 species of birds. This beautiful Byron Bay hinterland property is one of a kind offering so many features & benefits rarely offered for luxury accommodation in one package! The beauty & tranquility of this property's natural setting, the sounds of the multitude of bird species, the variety of animal life, the distant sound of cattle & the spectacular sunset falling into the valley will make relaxation a breeze. 'Riverbend' Byron Hinterland Retreat Accommodation At Riverbend BYRON Hinterland Retreat you can choose to stay in one of the two Luxury B&B Bedroom suites the 'The Lyons Suite' or 'The Hart Suite' or you may decide to have the entire ?Executive Wing? of the house all to yourself. For those of you that want complete luxury, privacy & exclusivity you may decide to rent the entire 'Riverbend Homestead Property' & surrounds. Its the only way to go being completely private & will leave any guest feeling they've truly found 'home'. we'd love to have you stay with us & experience the beauty of this magical hinterland property. Relax in Luxury & indulge yourself in the Hinterland Magic. At Riverbend Byron Hinterland Retreat we pride our self on being the best quality Luxury Holiday Retreat Getaway in Byron Bay Hinterland. Relax & Enjoy!

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.