Garage Jiu Jitsu Tuggerah is a Jiu Jitsu gym in Central Coast, based in the heart of Tuggerah. Our mission is to help and to guide everyone to become a better person through Jiu Jitsu. We believe each person is unique and has the power to create incredible stories. We respect everyone's differences and ambitions, encouraging our students by highlighting their strengths so they feel empowered. There are unlimited ways to become a better version of yourself and reaching beyond the limits. There are unlimited ways of guiding people towards it. Jiu Jitsu is for everybody. Whether you want to train for competitions, get fit or are just looking to train for fun and challenge yourself by learning pure Brazilian Jiu-Jitsu in a friendly environment, Garage Jiu Jitsu Tuggerah is the place to be. Feel free to schedule a private class with our instructors and athletes or check our timetable to join the group classes.

At HartStrong Fitness Erina studio, we focus on personalised training and coaching programs that are tailored to your specific needs and goals. Whether you're looking to lose weight, build muscle, or just feel better overall, we've got you covered with the best personal training on the Central Coast. One of the biggest advantages of using a personal training studio like ours is the personalised attention you'll receive. You won't have to worry about competing for equipment or feeling lost in a sea of gym-goers. Instead, you'll have a dedicated coach who will work with you every step of the way to ensure you're not onlyn getting the most out of your workouts, but also supporting you with nutrition, lifestyle and habit based coaching. At HartStrong Fitness Erina studio in Erina you'll find a more private and comfortable environment. You won't have to worry about feeling self-conscious or intimidated by others around you. Our studio is a judgement-free zone where you can feel confident and comfortable as you work towards your goals.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Martial Arts Training & Supplies (M.A.T.S.) opened in 2010 due to the increasing demand of cross trainingin the Martial Arts Industry. It is also currently the only full time Zen Bu Kan Kempo Karate Dojo in Australia. Come and learn or develop your skills as a Martial Artist with Zen Bu Kan Kempo Karate Hombu, Kickboxing, MAGNUS Martial Arts MMA, Aikido Ken Kyu Kai, Weapons and Women’s Self Defence.

Fitness club and aquatic centre

Higher Limits Functional Fitness are offering Train as much as you like in the Week for just $60 Train smarter not Harder Whatever your goals we can assist you to reach them, through a great fitness program tailored to your needs. -Weight loss Fitness - Tone upper body: arm shoulders and back for strapless and halter neck dresses - Tone lower body: legs, thighs and butt for fitted dresses - Core work and fat burning programs to decrease waist measurements - General exercise and motivation to help you de-stress from the wedding planning - Total body program to look and feel fabulous on your honeymoon

Suitable for all fitness levels. No uniform or sign up required.

ERRODYNAMIC Fitness specialises in functional fitness of the highest standard. We have a number of options available to suit all fitness levels and personal preferences for the type of training that suits you best. So why not try one of these... - 1 on 1 personal training - Team up with a partner for couples training - Join the mums & bubs group fitness classes - Mens & womens group fitness classes - Or have your own customised group with you and your friends Whatever your goals we can help you achieve them in a fun, safe and friendly environment. Please feel free to contact Shane on 0431 315 084 if you would like any further information.

Onshore Fitness is a boutique-style gym located in the heart of trendy coastal town of Long Jetty. Offering a unique style of fitness and dance classes to help you feel empowered, fresh and motivated. Our amazing trainers are the best in the biz, offering their skill sets to provide ongoing encouragement, correct technique, posture alignment and fun.

Wanting a gym that gets you results and makes you feel like apart of a big family? The Rig 24/7 is your one-stop fitness shop that caters for all areas of fitness. Located in the beautiful scenic area of Long Jetty, our doors are always open. Do you want to get fitter, leaner and stronger? Join our high intensity weight training classes or simply test yourself with our state of the art weight machines. All of our machines are safety tested and if you need help with the proper technique, our professional trainers are there to help you to ensure all exercise is carried out without any danger of injuries. Whether you are a beginner or a professional athlete, you will get results from our fitness classes. Take the next step to getting your dream body and give The Rig 24/7 a call today.

Martial arts instruction centre

Fitness Centre.

FBI SWIM & GYM welcome all people from teenagers through to seniors with our wide range of services including group fitness classes, free weights, personal trainers and our hydrotherapy pool. We can tailor programs to suit your goals whether you wish to lose weight, tone your body, improve your fitness, relive stress, rehabilitate or work-out with others. We pride ourselves on creating an environment that allows you too feel safe and welcome when you’re in our gym.

Here at the Obstacle Course Racing School we train for everyone from obstacle course racing to weight loss, we offer packages and weekly rates, no contracts, no membership fees, just a booking and show up to your class or session.

Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Say goodbye to boring exercise routines; this is no monotonous gym workout. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. That means bungee, trapeze, lyra, silks, aerial yoga and a unique venue to host your next event or party. Whether you are serious about exercise… or just seriously want to have fun! … there is a unique class to meet your needs. All ages and abilities are catered for. We welcome you to come and be part of the excitement.

Kangatraining started with a challenging idea for Founder Nicole Pascher, after giving birth to her her third child Pamina in 2008. Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local mums in a fun, relaxed environment boosts their emotional wellbeing.

Welcome to Anytime Fitness Lisarow, an esteemed member of Australia's largest fitness community. With over half a million lives transformed daily, we proudly offer 24/7/365 access to our esteemed AF clubs worldwide. Bid farewell to the excuse of having "no time" and join us on your journey to a healthier place. No matter your aspiration, Anytime Fitness ensures you achieve it. Join us and become part of an exceptional fitness family.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.

The Peach Pole Studio was founded by Daisy, who has over 15 years in dance, training, teaching and pole dance performance. Daisy has an extensive knowledge of choreography, dance technique, strength and flexibility training, and costuming. She is respected and followed in the industry. Her vision is to keep pole dancing sexy, yet classy, which is how it all began.

At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!

We are growing our family business as we deliver real body health and fitness results in all areas whether it be weight loss, also muscle bulk gains. Furthermore ladies shaping and toning for all body types and fitness levels. Above all we are super excited to be celebrating a successful business with fantastic client results and successes. Above all Transition Health and Fitness has helped over 9000+ clients change their minds, bodies and health forever. Face to face and also online with our online coaching program.

Active Nation was built on a foundation of passion and drive to help women take charge of their training and achieve amazing sustainable results! We support and empower females to live their strongest, most confident lives.

Bace is a space for you! We are a community driven group training hub. Simply put, our mission is to help you enjoy training by creating a fun environment for you to look after your health. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Our school philosophy is to bring out the best in everyone from the instructors to all of the students through a caring, professional and communicative environment and to achieve goals. We have Lil and Tiny and Mini Dragons classes for 18 Months – 8 year olds focusing on discipline, self defence, anti bullying and most of all fun! Our Karate program for 8 years to adult develops essential life skills and self defence from white to Black Belt and beyond. Our Kickboxing Program is for ages 12 Years and above and it is a cardio based workout which also incorporates self defence. Matayoshi Kobudo is a traditional weapons program for all ages. We also have a great competition pathway for our students both Nationally, Internationally and potentially qualify for the Olympics. Our school also does a lot of work for the community by teaching Schools Programs at local schools, self defence seminars for women, Bully Buster Seminars, Rock and Water programs and demonstrations in the public eye. Whether you are looking to get fit, learn self defence or improve spiritually and emotionally BBMA Erina is the school for you.

Central Coast Dance specialises in Latin dance classes and wedding dance lessons for over 10 years on the Central Coast. If you have never danced or learnt Salsa before, why not try one of our many classes at our studio in Erina and at Ettalong! Our Latin dance classes starts from absolute beginners to advanced level programs. Give it a go, learn something new, connect and join our Salsa Community. We also run Central Coast Salsa for Salsa parties and events right here on the coast! We believe that dancing is for everyone of all ages and levels of experience, even those with two left feet. Latin dancing is a great way to meet new people, get active and ultimately have fun!

Located in the suburb of Erina, Central Coast Mixed Martial Arts is a fully equipped MMA gym for individuals of all fitness levels, from novices to seasoned professionals. Led by the esteemed Ross Pearson, a former UFC Fighter and Veteran, we offer a comprehensive range of disciplines, including Muay Thai, Boxing, Strength & Conditioning, Wrestling, and Grappling. Discover the art of combat and unleash your inner warrior at our esteemed Fitness Centre & Gym.

First Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend"

At Compass Pilates we believe in movement as medicine. Our aim is to motivate you to challenge your body and mind with high energy, effective workouts in studios that are warm and welcoming. When you come to our studios you will find a community and a space where you can be yourself, have fun and work hard. Our 45 minute sessions are fitness-based, open level and highly addictive. Classes are designed to either be your go-to activity or complement and support your existing activity. Located at Erina and Long Jetty on the Central Coast, your membership or class pass will give you access to both locations.