Top Parklands QLD 4560 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 103 results near you are waiting for your call. Here are our top Parklands Fitness Centres & Gyms with reviews & ratings.
Closed
34 Ballinger Rd, Buderim QLD
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
Closed
Unit 3/25-27 Plaza Parade, Maroochydore QLD
Barre & Bike Quick Info
Indoor Cycling
A Beat-Driven Mind & Body Experience
Barre Classes
Bike Classes
Services
Indoor Cycling
A Beat-Driven Mind & Body Experience
Barre Classes
Bike Classes
Weight Loss
Body Toning
Body Flexibility
Improving Your Overall Fitness, Health & Wellness
Combining Cardio With Subtle Strength Training Is the Key to a Well-Rounded Workout
2 Weeks Unlimited Classes
Intro Classes
About
Barre is a combination of Yoga flows, Ballet conditioning and Pilates. We'll flow through a warm up then move onto some upper body work, lower body strengthening at the barre, and finish off with some core work to tie it all together. We strengthen the muscles, then we stretch them out; helping to create long, lean muscles instead of that bulky gym look we're all too familiar with. After we cool down, we finish with the ultimate reward relaxation aka Savasana. If you're not familiar with yoga, all you need to know is you get 5 minutes of total bliss at the end of class. Just lie down, close your eyes, breathe and thank yourself for a killer workout. There are different classes to suit everyone; be it fast or slow. And when you work out in a studio as pretty as ours, you won't want to stay away, no matter how deeply you feel that burn.
Closed
Tenancy T. 101/55 Plaza Parade, Maroochydore QLD
CGM Pilates, Yoga & Wellness Quick Info
Pilates
Group Reformer Pilates
Wellness
Yin Yoga
Products
Gift Vouchers
Services
Pilates
Group Reformer Pilates
Wellness
Yin Yoga
Barre Classes
Stretch & Restore Reformer Classes
Open Reformer Classes
Reformer Introduction Classes
Mat Pilates
Studio Pilates
Slow Flow Yoga
Dynamic Flow Yoga
Vin Yin Yoga
Pilates Based Exercise Rehab
Private 1:1 Prenatal Pilates
Postnatal Consult
Mums & Bubs Reformer Pilates
Prenatal Pilates Initial Consult
Pregnancy Yoga
Massage
Infrared Sauna
About
Centrally located in Maroochydore, CGM Pilates, Yoga, & Wellness is pleased to offer a variety of services. Including, group Pilates and yoga classes, private studio Pilates, pregnancy classes, and wellness services including remedial massage treatments and Infrared Sauna.
Closed
1 Lytton Lane, Buderim QLD
Courage Fitness & Personal Training Quick Info
Products
Functional Training Half Cage
Weights
Spin Bike
Kettle Bells
Battle Ropes
Fitness Ball
BOSU Ball
Boxing
Resistance Bands
Nutrition and Wellbeing Supplements
Services
Personal Training
Tailored Programs
Private Studio Gym
One-on-One Training Sessions
Cardio Fitness
Flexibility & Strength Programming
Metabolic Conditioning
Weight Loss
Body Composition
Nutrition Programs & Coaching
Personal Trainer offering one on one sessions in a private well equipped studio gym
R
Rachel
5 years ago
Ive been training with Andrew for over 2 years now, & believe he is one of the most experienced & committed trainers on the Coast. After a couple of changes in my life 2 yrs ago I needed to put myself first again. Andrew has & continues to stay focused on helping me achieve my goals & makes every session challenging (& somehow fun). My fitness has increased & Ive seen improvements in my ability to complete more core exercises, lift gradually heavier weights & generally push myself harder throughout each session as well as seeing the results in the mirror. I find I actually look forward to my workouts & it wasn't long and I was training two nights a week with Andrew. My job can be stressful from day to day & I treat my training as a catch up with a friend who not only trains me to build my strength, tone & achieve my personal goals but a great way to de-stress & chat with a friend who offers support. Highly recommended! Rachel - 34, Childcare Centre Manager
Thank you for such a positive review Rachel. I am proud that Courage Fitness & Personal Training was able to create a progressive exercise & nutrition plan that you found enjoyable and kept you focused to achieve your fitness and weight loss goals. I look forward to sharing your success with Courage Fitness and Personal Training. Andrew Courage Fitness and Personal Training
Responded 5 years ago
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Closed
1/10 Pikki Street, Maroochydore QLD
Pointe Pilates Quick Info
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Products
Pointe Pilates Studio Gift Cards
Pointe Pilates Bottles
Pointe Crew Caps
Pointe Crew Shirts
Pointe Over Sized Crew
BASI Sized Reformer Mats
Services
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Align Reformer Classes
Reformer Classes
Lower Body Burn Classes
Hiit Reformer Classes
Studio Tower Classes
Semi-Private Classes
Mums & Bubs Classes
Adolescent Pilates
Studio Memberships
Mat & Release Class Packs
Private Classes
Private Duo Classes
About
Welcome to Pointe Pilates Studio, the longest standing, locally owned Pilates Studio on the Sunshine coast. Our boutique studio hosts 7 reformer and towers and is community based, offering a friendly environment to work on you. Home to BASI systems, arguably the best in the industry and a delight to work on, we offer group reformer, and as a first to the coast we also run group tower classes that are typically seen in private and semi-private classes. Our team of specialised Instructors are here 7 days a week with over 45 classes on offer, to guide you through choreographed routines that will have you strengthened, lengthened and feeling renewed all at the same time.
Closed
102 Wises Rd, Maroochydore QLD
Sports Performance Massage & Waxing Quick Info
Services
Remedial massage
Deep tissue massage
Sports massage
Swedish massage
All waxing services
Health fund rebates are available
About
Sports Performance Massage & Waxing is a Warana massage therapy and beauty treatment salon. If you need a remedial or sports massage or you are after body waxing. Sports Performance Massage & Waxing can help.
P
Peter
6 years ago
Such a great atmosphere! Love going there!
52A Taylors Rd, Buderim QLD
Valour Fitness Quick Info
Services
Personal training
Fitness training
Body sculpting
Weight loss and toning
Natural body building competition and preparation
Offer nutrition guidelines and training programs
Weight Loss, Muscle toning, Fitness training, Body Sculpting coaching
About
Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.
Closed
12/21 South Coolum Road, Coolum Beach QLD
Village Yoga Coolum Quick Info
Yoga Studio
Restorative Yoga
Yin Yoga
Yoga Classes for All Ages
Services
Yoga Studio
Restorative Yoga
Yin Yoga
Vin Yin Yoga
Slow Flow Yoga
Power Flow Yoga
Hatha Yoga
Soul Flow Yoga
Yoga Classes for All Ages
Yoga Teacher Training Program
Wellness Retreats
Yoga Workshops
About
Village Yoga Coolum is more than a space to take a class. Our mission is to inspire and support our students to use the tradition of yoga to navigate our modern life on and off the yoga mat. We encourage and teach mindfulness and offer a healthy balance of support and challenge from our hearts to yours. A sacred space to step into your yoga practice as well as a safe space to lay down the worries of the world and connect back home to your own personal space of peace. Experienced teachers , wide range of classes!
Closed
1/2 Kelly Crt, Maroochydore QLD
Bella Belly Dance Quick Info
Services
Dance Lessons & Dance Studios
About
At Belly Belly Dance School we are your Maroochydore belly dancing specialists, offering a range of classes for beginners and professionals. Come along for fun, fitness or to develop your belly dancing technique to perform or compete. Contact us today for further information on our classes.
Closed
32 Wises Road, Buderim QLD
Chirolates Quick Info
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Services
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Massage Therapy
Remedial Massage
Cranial Sacral Therapy
Myofacial Release
Pregnancy Massage
Holistic Approach
Long-Lasting Results to a Wide-Range of Health Problems
Comprehensive Services
Relaxation Massage
Sports Massage
About
The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.
Closed
7/13 Beach Rd, Coolum Beach QLD
Coolum Beach Yoga Quick Info
Hot Yoga 26 & 2 Classes
Pilates HIIT Classes
Vinyasa Flow Classes
Services
Ice Bath
Yin Yoga
Build Resilience
Reduce Stress
Increase Flexibility
Rejuvenate Your Skin
Loose Weight
Hot Yoga 26 & 2 Classes
Pilates HIIT Classes
Vinyasa Flow Classes
Inferno Pilates Classes
Memberships
Breathe Works
Workshops
Slow Flow Classes
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Closed
2/12 William St, Coolum Beach QLD
Evolve Health & Fitness Quick Info
Specialised Personal Training
Private & Small Group Pilates
Pilates With a Physio
Exercise Physiologist
Services
Specialised Personal Training
Private & Small Group Pilates
Pilates With a Physio
Exercise Physiologist
Supportive & Friendly Space
Health & Fitness for Rehabilitation, Balance & Wellbeing
Reformer Pilates
Mat Classes
Allied Health
Nutritionists
Initial Fitness Assessments
About
Evolve Health & Fitness has been established in Coolum Beach on the Sunshine Coast for nine years and boasts a dynamic team of health experts. Dedicated personal trainers, pilates instructors, yoga instructors and nutritionist are based in the same studio offering a range of health and fitness services for their clients. The Evolve Health & Fitness studio provides a space that clients can train in private, learn new skills, be motivated and supported without the distraction of a busy gym environment. Our approach is to provide our clients with a variety of health services. We are a team of practitioners in the health industry, who work under the one roof with the same objective - to offer our clients with the right program to achieve their goals and ensure they have fun.
Closed
Unit 4/7 Norval Court, Maroochydore QLD
INTRAFlow Quick Info
Pilates
Yoga
Gym
Services
Boxing
Pilates
Yoga
Gym
Cardiovascular endurance
Barbell basics
Strength classes
Restorative sound immersion
Weight loss programs
About
The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.
Closed
2/12 Norval Crt, Maroochydore QLD
Pilates on Centre Quick Info
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Services
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Semi-Private Sessions
Fully Qualified Instructors
60 Minute Clasess
Private Sessions
Individual Assessments
Closed
1802-1804 David Low Way, Coolum Beach QLD
Rejuvenate Pilates + Coaching Coolum Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
Group Coaching
9-Module Program
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
About
Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.
Closed
16/23 Cotton Tree Parade, Maroochydore QLD
Rejuvenate Pilates + Coaching Cotton Tree Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
Closed
Cnr Sixth Avenue & Memorial Avenue, Maroochydore QLD
Sports & Spinal Maroochydore Quick Info
Physiotherapy
Women's Health Physiotherapy
Dietetics
PIlates
Services
Physiotherapy
Women's Health Physiotherapy
Dietetics
PIlates
Remedial Massage
Psychology
Podiatry
Exercise Physiology
Experienced Staff
Outstanding Admin Team
Friendly Staff
Occupational Therapy
Professional Physiotherapists
In Home Services
Telehealth Services
Hydrotherapy
Orthotics
Workplace Wellness
Group Gym Classes
NDIS Registered Physio
Professional Services
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers.
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