Fun, affordable group fitness- Ladies Boxing, Boxing Fitness, Metafit, Strength and Conditioning and Aerobic classes and Personal Training. Fully Qualified trainers that really care about you and your goals, with a real feeling of family and encouragement within the groups.

Hi, my name is Bec and I am a Qualified Polestar Pilates Instructor providing Pilates classes in the beautiful town of Maleny. We've been running our classes since 2016 and our lovely group of participants also have regular social get togethers. I run a variety of classes for anyone wishing to improve their posture, flexibility, upper and lower extremity strength, core stability and spine agility. My classes are suitable for beginner to advanced participants and I can cater for specific injuries, illnesses or postpartum concerns. Please check out the "Classes" tab on our website for more information on General Mat Pilates and Power Pilates. I also offer occasional workshops on popular health and movement topics. Keep an eye out on our webpage for when these pop up during the year. I first started Pilates 20 years ago, after an accident left me with a disc herniation, forcing me to stop running and playing sports. I instantly fell in love with the Pilates Method. Movement and breath suddenly made sense. I learnt to isolate individual muscles and I developed a strong core. I felt stronger than I ever had, even compared to when I was a nationally competitive gymnast as a youngster. Pilates keeps me moving in my everyday life with less pain and discomfort. It's a wonderful movement modality that is suitable for everyone.

Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.

Gympie City Gym is a local business servicing the Gympie area.

Cooloola Fitness Centre was established in 1982 at the current location. The club has a solid membership base with some of the original members still attending regularly.

Gain life long skills in our children's or adults karate classes.

What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?

Rainbow Beach Health and Fitness is a family owned and operated gym, located at beautiful Rainbow Beach. We offer a range of memberships, from single class pass, to 12 month paysmart memberships. Rainbow Beach Health and Fitness also provides sports and remedial massage for all gym clients. Check us out on Facebook and Instagram.