Top Kooragang NSW 2304 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 115 results near you are waiting for your call. Here are our top Kooragang Fitness Centres & Gyms with reviews & ratings.
4.7 (3)
Closed
8 Motto Ln, Heatherbrae NSW
Nova Martial Arts Quick Info
Services
Martial Arts School � Gym/Physical Fitness Center � Coach
About
Nova Martial Arts-Muay Thai & Mixed Martial Arts is a local business in the Port Stephens area.
H
Hanna
3 years ago
Fantastic martial arts gym with different options for the whole family.
5 (2)
Closed
9 Fern Valley Rd, Cardiff NSW
A Ray of Fitness Quick Info
Services
Personal training
Indoor/outdoor fitness
Cross training classes
Tone Zone classes
Lovely Legs classes
Private classes
Boot camps
Inner strength coaching
Weight loss & wellness coaching
About
At A Ray of Fitness we specialise in giving you that unique experience of Personal Training within a small group of no more than 10 people. This allows us to give you the personal attention that you deserve during your training sessions, you won't be just another number like in a larger gym. Our classes are designed for all fitness levels (even if you have no fitness level), and there are no complicated routines that require high levels of co-ordination. With our smaller class sizes we find that there is no intimidation like you get at larger gyms and you gain motivation and support not only from your trainer but also from your fellow participants.
BK
Bryson Kaiden
3 years ago
Holly says Ray helped her reach all of her mental and physical goals. After not training for months, Ray welcomed her with a big smile and threw her arms around her. She felt like she was coming home. She had been fighting some battles but Ray never gave up on believing she was ready and softly encouraged her until she made that choice. Ray is an amazing trainer.
View Kooragang Fitness Centres & Gyms Businesses Below
5 (1)
Closed
43 Stockland Drv, Glendale NSW
Hunter Sports Centre Quick Info
Services
Athletics
Kindergym
Gymnastic Classes
Fitness Classes
Touch Football
Vacation Care
Birthday Parties
About
Every member of the family can keep active and healthy at the Hunter Sports Centre in Glendale. We offer a variety of gymnastics, fitness touch football and athletics programs, as well as a kindergym and vacation care programs to keep the little ones entertained. Our Newcastle gym crew will be there to help you through your fitness regime, whether you're an experienced or social athlete. Vacation care programs at the Hunter Sport Centre are an affordable and easy way to keep the kids entertained these school holidays, with plenty of interactive games and sporting activities. Call our community focused sports centre in Newcastle today.
E
Elizabeth
4 years ago
Have been involved in several programs offered here from preschoolers to adults. Great facilities and quality coaches.
5 (9)
Closed
3/57 Munibung Rd, Cardiff NSW
Alpha MMA Quick Info
Products
Membership Card
Services
Sports & Recreation Venue
Kick Boxing
Boxing
Bag Circuit
Sparring
Technique/Drills Class
Grappling Sparring
Freestyle Wrestling
Open Mat
J
Joshua
3 years ago
Joshua says he never thought he'd find another MMA gym that he could call home like his last one. Alpha MMA has great people with plenty of experience and knowledge. He couldn't recommend this place enough. The environment is welcoming.
Closed
1/100 Munibung Rd, Cardiff NSW
Beaton Gracie Jiu-Jitsu Quick Info
Services
Jiu Jitsu Classes
About
At our academies you will learn the same techniques taught at the Gracie Academy in Rio de Janeiro, Brazil. The same techniques that are now being taught to the U.S. Army, FBI, DEA, Secret Service and many more elite military and law enforcement agencies around the world. As well as learning a proven method of self defence, training in Gracie Jiu Jitsu and Mixed Martial Arts will boost your strength, conditioning, flexibility and general health levels to their peak. Competition is completely optional for any student, but for those looking to test themselves we successfully train competitors in Grappling Tournaments and Mixed Martial Arts events. Our student base includes many Jiu Jitsu Champions and Professional Mixed Martial Arts fighters. With a relaxed, safe, enjoyable and ego-free training environment you'll always look forward to your next lesson!
Closed
8 Leisure Way, Raymond Terrace NSW
Lakeside Leisure Centre Quick Info
Services
Aquatic Group Classes
Zoggs Swimshop
Pool Parties
Swimming Lessons
Leisure Pool
BBQ
50 M Lap Pool
Kiosk Facility
About
The Lakeside Leisure Centre is a Port Stephens Council owned community Aquatic Centre, managed by the YMCA. We have a 50m outdoor pool, and a leisure pool. We offer a range of aquatic programs including learn to swim lessons, squads, aqua aerobics, inflatable fun days and birthday parties.
Closed
40 Richardson Road, Raymond Terrace NSW
Anytime Fitness Raymond Terrace Quick Info
Products
Vitamins & Supplements
Services
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Functional Training
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells
About
Anytime Fitness is the world's largest 24-hour fitness franchise! Always open. Close to work and home. Exceptional workout at an exceptional price!
Closed
7 Poynton Place, Thornton NSW
Genesis Health + Fitness Thornton Quick Info
Services
Personal Training
Coaching Zone
Group Fitness Training
Swim School
Yoga Class
Cycle Class
Nutrition Services
Reformer Pilates
Child Care Facilities
Cardio Equipments
Pin Loaded Equipments
Free Weights Equipments
ABS & Stretch Area
Change Rooms
Shower Rooms
Offer Strength & Tone
Offer Club Amenities
Offer Wellness
Unlimited 24/7 Access
Modern Functional Training Space
Traditional Sauna
About
NOW OPEN - We're thrilled to be part of the vibrant Thornton community! At Genesis Health and Fitness Thornton, our esteemed members are privileged to experience a wide range of benefits. Indulge in transformative Reformer Pilates, invigorating Group Fitness Classes, rejuvenating Yoga and Wellness Classes, and the exceptional Coaching Zone for Group Personal Training. Our state-of-the-art facility boasts top-of-the-line strength and conditioning equipment, including pin-loaded and free weights. Enjoy 24/7 access, personalised nutrition plans, and the convenience of 9 Genesis Fitness Clubs across NSW. Elevate your fitness journey with Genesis Health and Fitness Thornton!
Closed
Unit 2/2 Thornton Road, Thornton NSW
Anytime Fitness Thornton Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Cardio & Floor Training
Plate Loaded Machines
Training & Coaching Services
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Private Showers & Restrooms
Cardio Classes
On-Site Services
Rowing Machines
Specialised Training
Dumbbell Free Weights
Strength & Free Weights Classes
Free Classes
24 Hours Access
Open 24 Hrs
3/30 Glenwood Drive, Thornton NSW
Lifestyle Performance Thornton Quick Info
Group Strength
Services
Group Strength
Fitness Training
Online Training
Community-Based Group Training
Experienced Coaches
Physical Fitness Center
Boot Camps
About
At Lifestyle Performance, we're not just a group fitness facility. We're an inclusive community built on educating our members to lead a healthy lifestyle, long term. Our experienced coaches, scientifically backed workouts, and supportive atmosphere create an environment where you will achieve not only results but form lifetime friendships.
K
Kaylee
1 month ago
Such a welcoming and friendly gym! Absolutely can’t fault the community at LP.
Closed
4 82 Glenwood Drive, Thornton NSW
Siege Fitness Quick Info
Afterhours Access
Group Strength & Conditioning
Infrared Sauna
Session Passes
Products
Memberships
Session Passes
True Protein & Fitaid
Services
Afterhours Access
Group Strength & Conditioning
Infrared Sauna
About
Siege Fitness is offers thoughtfully programmed group strength and conditioning classes to Thornton and surrounding suburbs. We pride ourselves in filling "The goldilocks zone" of gyms. We aren't CrossFit, but we program and coach our training properly, more so than you'd experience at a circuit or bootcamp style gym. Our mission: To help 1000 people transform into a higher performing, healthier version of themselves, allowing them to elevate their enjoyment of life. With after-hours access AND infrared sauna available, Siege Fitness is well equiped and ready to support you on your journey.
5 (1)
Closed
41 Woodlands Drv, Thornton NSW
Power On Pilates Quick Info
Products
Saturday sessions times are:
7:00am - 8:00am
8:15am - 9:15am
9:30am - 10:30am
Call anytime to book a session. (bookings essential)
Services
How often should I do Pilates?
To see noticeable results in a relatively short period of time Pilates should be practiced regularly for three, one hour sessions per week. Power on Pilates understands that a busy work/life schedule does not always allow for this. We invite people from all walks of life, with a range of personal fitness goals and remind everyone to leave their ego at the door!
We ask only that our students commit to achieving their own personal best, and focus mind to mat during the regular sessions they attend to get the best possible results.
About
What is Pilates? More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920's to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.
JP
Jane Pines
8 months ago
Open 24 Hrs
58 Ferodale Rd, Medowie NSW
Active Fitness Medowie Quick Info
Spin/Cycle
Abs, Butts & Thighs
Collective Pilates (Jump board)
Services
Spin/Cycle
Abs, Butts & Thighs
Collective Pilates (Jump board)
Trudinator Training
Collective Pilates (Booty Blast)
Moove & Groove
Stretch-N-Flex
Yogalates
Yoga
Personal Trainers
Group Classes
Closed
11/37E Ferodale Rd, Medowie NSW
Go Physio! Quick Info
Services
Massage Therapy
Pilates
Personal Training
Flexibility
Muscle strengthening
Injury prevention
Injury Rehabilitation
Pain relief
Stress relief
Relaxation appointments
HANDS-ON TREATMENT
DRY NEEDLING
EXERCISE CLASSES
POST-OPERATIVE CARE
INDIVIDUALISED MANAGEMENT PLANS
BALANCE AND DIZZINESS DISORDERS
LYMPHOEDEMA TREATMENT
CASTING
NDIS
BRACES/BOOTS/TAPES
SPLINTING
SPORTS PHYSIOTHERAPY
REHABILITATION
Remedial Massage Therapy
About
If your looking for someone to massage those nasty knots out, then look no further than Clare Watts massage therapist in Port Stephens. When it comes to kind and attentive care, Clare Watts has all your physical needs sorted. From massage therapy, pilates and personal training, Clare Watts will make you feel brand new. Clare Watts will treat any of your remedial problems in Port Stephens. If pain relief is what you need, Clare Watts works to manipulate your muscles and soft tissues of the body. At Clare Watts massage therapy our clients are sure to find relief from injuries, with Clare Watts providing services that will improve circulation, relieve stress and increase relaxation. Pilates in Port Stephens is also available to Clare Watts' clients by request. With a friendly approach, Clare Watts delivers the benefits of pilates to clients to improve their flexibility, increase muscle strength and help with balanced muscular strength. Call Clare Watts today.
Explore Kooragang Fitness Centres & Gyms Services Near You
Closed
Shop 11 37E Ferodale Rd, Medowie NSW
Medowie Pilates Fitness & Massage Quick Info
Products
Relaxation / Remedial / Sports Massage
Fitness Classes - For all ages & abilities
Beat it Class - Exercises for people with medical conditions including joint & muscle issues
Personal Training - 1-to-1 fitness or pilates session - the program is designed to meet your goals
Services
Pilates Mat & Equipment Classes
About
Pilates & Fitness studio (personal training), Remedial Massage.
Closed
Shops 1-6/12 Peppertree Road, Medowie NSW
Plus Fitness Medowie Quick Info
Services
Gym
Physical Fitness Centre
24/7 Access
Functional Training
Strength Equipment Available
No Lock-In Contracts Available
Access To Over 200 Clubs
Great Range Of Classes
Complimentary Programs Available
Modern Equipment Available
Free Membership Time-Hold
Qualified Personal Training On Demand
Free Tailored Fitness Programs
Free Member Workout App
Cardio Equipment Available
Exercise Bikes Available
Ellipticals Available
Rowers Available
Stairclimbers Available
Jacobs Ladder Available
Kettle Bells Available
5 (2)
Closed
Unit 2/21 Abundance Rd, Medowie NSW
The Crossfit Bar Quick Info
Training
Gym
CrossFit
CrossFit
Products
Training
Gym
Fitness
CrossFit
Services
Group Fitness Training
CrossFit
About
Health and fitness is everything to us here at The CrossFit Bar, formerly known as ‘The Bar Heath and Fitness’. We don’t just focus on how many squats we can do, or how much weight we can lift. We work on building strength from within; from our soul, through our mental health and then how we feel about ourselves, from the inside out. We want to create a calm space, a safe space. A space where people feel free to be themselves, rediscover who they are and test their limits with no judgement.
JA
Jarad Ashpole
1 year ago
Best crossfit and gym in the area by far. Love it
Closed
73-75 Cowper St, Wallsend NSW
New You Yoga Quick Info
Services
Vinyasa Yoga
Yin Yang Yoga
Yoga Classes
Meditation Classes
Yoga Specialist
About
At New You Yoga we guide you as you find a new level of strength, flexibility and calm. We offer classes in Rathmines and Wallsend at convenient times that work with your busy life. Our friendly instructor is focused on creating a supportive and relaxed environment to make sure you get the most out of your class, every time.
109 Duns Creek Rd, Duns Creek NSW
Complete Health & Fitness Studio Quick Info
Services
Personal & Professional Health & Fitness
Health
Fitness
Weight Loss
PT
Personal Trainer
Rehab Trainer
Older Adult Trainer
Exercise
Gym
About
Health and Fitness Studio providing small group classes and personal training. Personal service in a lovely environment.
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