The Iyengar method of Hatha Yoga, places special focus on developing strength and endurance using physical postures. Yoga is for everyone, the only prerequisite is being able to breathe. Even difficult looking postures have simple variations that anyone can do.

Welcome to Pilates Room, a serene haven in Sawtell for fitness enthusiasts seeking a holistic approach to exercise. Our dedicated Fitness Centre & Gym offers a wide range of invigorating Pilates classes, tailored to suit all levels of ability. Our experienced instructors guide you through a plethora of dynamic movements, helping you improve strength, flexibility, and posture. Reconnect with your body and achieve physical harmony at Pilates Room. Embrace the art of mindful fitness today.

Public swimming pool featuring diving tower, large waterslide and a shaded toddlers pool.

Welcome to Hybrid Fitness Training, the ultimate destination for fitness enthusiasts in Grafton. Our Fitness Centre & Gym offers a diverse range of workout programs tailored to suit your individual needs. With our state-of-the-art facilities, expert trainers, and innovative training techniques, we aim to take your fitness journey to new heights. Whether you're a beginner or a seasoned athlete, our goal is to inspire and empower you to achieve your fitness goals. Get ready to unleash your full potential at Hybrid Fitness Training!

Jetts Grafton, nestled in the heart of Grafton, is a fitness centre renowned for its state-of-the-art facilities and dedicated trainers. Offering a diverse range of workouts and classes, Jetts Grafton ensures that fitness enthusiasts of all levels find their perfect exercise routine. With its friendly and welcoming atmosphere, it's no wonder that Jetts Grafton has become the go-to gym for those seeking to achieve their health and fitness goals. Step into Jetts Grafton and experience a fitness journey like no other.

Over 30 years experience teaching martial arts. Muay Thai - Thailand's ancient martial art. Karate - Freestyle concepts based on Okinawan Goju Ryu. Women's Self Defence - Fight back, get fit, lose weight. Kids Karate - Separate junior classes from 7 - 14 years.

Grafton Physio + Sport, a leading provider of top-quality physiotherapy and support, has been serving the Grafton community for over two decades. Our mission is to educate and empower our patients, helping them manage injuries and embrace an active lifestyle. Our skilled physiotherapists will thoroughly assess your condition, identify the root cause, and devise a personalized treatment plan. Through hands-on therapy, we'll alleviate pain, enhance mobility, and restore optimal function in our state-of-the-art rehab gym. Join us in Grafton for exceptional fitness, physiotherapy, rehabilitation, and massage services.

Welcome to Copmanhurst Sport & Recreation Reserve, a haven for fitness enthusiasts in the vibrant suburb of Copmanhurst. Our Fitness Centre & Gym offers a range of facilities and programs to help you achieve your health and wellness goals. From state-of-the-art equipment to expert trainers, we're here to inspire and motivate you on your fitness journey. Whether you're a beginner or an experienced athlete, our inclusive and friendly atmosphere ensures an enjoyable and rewarding fitness experience. Join us today and unlock your full potential!

Bodyrock Fitness is a large, fully equipped gym with state of the art equipment, free weights, group classes, rehabilitation programs as well as weight loss and body building.

We thrive on giving our students and members the best experience our sporting facility has to offer. Our Maclean Academy welcomes those of all ages and abilities, helping you learn, grow and succeed in reaching your optimum goals. Our training space is built with 600 square feet of matted flooring and a full wall of mirrors. We have all the appropriate gear and equipment ready to serve our training needs. Utilizing every aspect of knowledge and skill, our experienced and energetic coaches deliver a passionate, innovative, and inspiring approach to teaching.

Welcome to Every Body Barre in Yamba, where we specialise in fitness classes designed to build strong, confident bodies. Our barre classes follow the traditional style, offering a low-impact yet high-intensity experience. Using light weights and small props, we work every muscle group from head to toe, creating lean muscle tone and strength. Get ready for a fun-filled session that leaves you feeling challenged, energised, and empowered! Join us at Every Body Barre for a workout like no other.

Coastal Movement Health and Fitness, nestled in the beautiful suburb of Yamba, is a haven for fitness enthusiasts. Our state-of-the-art Fitness Centre & Gym offers a range of innovative equipment and personalised training programmes. Discover the perfect balance of exercise and relaxation with our serene coastal ambience. Our skilled trainers, passionate about your well-being, will guide you on a transformative fitness journey. Rejuvenate your mind, body, and spirit at Coastal Movement Health and Fitness. Boost your vitality and unlock your full potential.

Welcome to Free the Coconut, formerly known as Studio Yamba, located in Yamba. Our holistic fitness centre offers a diverse range of classes including yoga, Pilates, barre, and meditation. Whether you're seeking to strengthen your body or find inner peace, our expert instructors will guide you on your wellness journey. Embrace tranquillity, restore balance, and elevate your wellbeing with our classes. Join our vibrant community and unlock the power of body and mind synergy. Step into Free the Coconut and embark on a transformative experience.

Welcome to Rush Fitness Club, a dynamic and vibrant fitness centre nestled in the heart of Yamba. Our goal is to provide a functional space that caters to all your health and fitness requirements. Whether you're a fitness enthusiast or just starting your journey, our fully equipped weight room, 24/7 gym access, invigorating group strengthening classes, and rejuvenating infrared sauna are here to support you. With experienced personal trainers and a versatile range of offerings, we're committed to helping you achieve your goals. Discover the Rush Fitness Club experience today!

YDMA, nestled in Yamba, is a bespoke martial arts and health hub that caters to the entire family. With a purpose-built facility, we offer top-notch training in an array of disciplines, including Self Defence, Fitness Kickboxing, HAPKIDO, Close Quarter Combat, Filipino Martial Arts, and weaponry. Notably, we also provide exclusive classes for ladies. Join us and discover a transformative journey towards fitness and self-defence prowess. Find your balance at YDMA, the epitome of excellence in martial arts and well-being.

Superfun and friendly martial arts catering for all ages. First class free with no lock in contracts or fees. 7 clubs in the Clarence Valley.

24hr gym in Glen Innes. We have personal training, tailored programs and a variety of classes.