Come visit us any time you like at Fitness Express 24/7, one of the leading gyms in the Shellharbour area. Maintain your ideal physique through our comprehensive range of fitness services and facilities available 24-hours a day, 7-days a week. Our personal training services include supervising and tailoring fitness, weight loss, health and rehabilitation workouts and programs to suit your individual goals. We specialise in muscle building, health checks and injury rehabilitation. One weight-loss program available in our gym follows the popular Food Patrol program that can achieve satisfactory results within 90 days. We stock a selection of health products such as drinks, supplements and health foods so you have the opportunity to fuel up before your workout or aid the recovery process. Our qualified trainers can also provide weight loss programs and recommend books. Pop by or call ahead to arrange a consultation with one of our Shellharbour personal trainers.

Fitness

Awaken Dance & Fitness Academy in Wollongong is the secret to getting fit and having fun at the same time! We offer dance classes designed to help enhance fitness for participants of all ages.

We coach people of all ages to achieve their health, fitness and sporting goals in a dynamic and professional environment. Our team of enthusiastic trainers are all Fitness Australia registered, each providing a comprehensive and goal oriented service based on your individual lifestyle needs and ambitions.

At Switchfit Gym in Fairy Meadow we offer fun group fitness classes for people of all ages and skill levels! Come in, get fit, and have fun doing it with our friendly fitness instructors.

Boxing, Muay Thai and Brazilian Jiu Jitsu training in Balgownie.

If you have health and fitness goals you want to achieve, talk to the team at IC Health. We are your local Wollongong fitness centre, providing the latest equipment and personal training services.

The Warehouse is a newly established training centre offering a variety of health and fitness programs in Wollongong. 24/7 Fitness gym in Wollongong. When it comes to wellness and wellbeing, the scene can be very energizing. Toward one side of the range, you have your essential high-road rec centres, loaded with a large number of machines and no space to drop around — while down the opposite end are the specialty, shop-style extravagant wellness offices. Welcome to Personal Training Gym Wollongong's biggest multi-useful preparation space. Here, Family Friendly Fitness Gym Wollongong approaches a lot of open floor space, sweeping multi-capability cells, and a devoted battle zone with a 5-meter contest boxing ring (counting 10 sacks).

Love working out? Take it to the next level with CrossFit training in Wollongong. We offer comprehensive services such as CrossFit classes, strength training, personal training and pilates classes.

Your local personal training fitness expert in Shellharbour. Step into Life Shellharbour is conveniently located at Bass Point Reserve, Shellharbour, NSW. Experience the benefits of Group Personal Training in the outdoors, a great motivating alternative to the gym and more than your regular boot camp. Kick start your fitness exercise and health journey with Step into Life Shellharbour, Group Outdoor Personal Training. Contact Philomena for your free fitness trial session!

Summit Fitness Studio provides individuals and their families a place to be active and create a healthy lifestyle. We help change the way you think about exercise.

Wollongong Pilates Studio was the first equipment based Pilates Studio in the Illawarra. Established 1995. Offering comprehensively trained instructors, hand picked to provide a high level of personalised service.

Now It Counts offers outdoor group fitness training & one-on-one personal training. Help you reach your health & fitness goals. Group training sessions include, cardio boxing, resistance training, cardio, mums & bubs, and beach sessions. Mobile personal training offered.

Fit For Change Personal Training is about making fitness fun, affordable, and convenient without having to join a gym! I offer personal training for busy mum's as well as group fitness for any age and ability!

Fernwood Fitness is a women's-only gym in Woonona dedicated to helping our clients achieve their fitness goals. With dedicated personal trainers and advanced equipment, we have your needs covered.

Providing children and youth the opportunity to participate in various classes including Gym, Creative arts, court sports

Bargo Fitness get fit for life.

24 hour access, 7 days a week.