From the moment you register Bangn Bodz will be your training parter and personal trainer, unlike having a gym membership we will be accountable for your results. We are going to teach you what to eat, when and what foods. We are going to teach you how to shred body fat, while maintaining muscle and the use of supplements to look BANGN this summer! If you want to transform you body, get ready! This program is fast, efficient and it works. It won't be easy, but your results will be your motivation THIS IS THE BANGN BODZ 6 WEEK SHRED, strap yourself in - you're in for a hell of ride! The Bangn Bodz 6 Week Shred program is designed for all fitness levels and body types. We will help you maintain your muscle mass while destroying body fat with an accurate diet and intensive training plan. Get ready for more energy and to look good and feel good! We will push your in the training at boot camp, it will be a mental challenge to tackle the nutrition.

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Welcome to F45 Training Bundall, the go-to fitness hub for Bundall locals seeking innovative, high-intensity group workouts that are fast, enjoyable, and results-driven. Our Bundall gym boasts a staggering 5,000 exercises and 45 unique workouts, ensuring you'll never repeat a class. Join our ego-free community to embark on a transformative physical and mental lifestyle journey. We offer Fitness Centres & Gyms, Weight Loss Programs, Personal Trainers, Nutritionists, and Boot Camps. Connect with F45 Training Bundall today and unleash your full potential!

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Welcome to PT8 Small Group Personal Training, where we are proud to be the frontrunners in Small Group Personal Training on the stunning Gold Coast. Our sessions are limited to just 8 individuals, ensuring unparalleled results. With heart rate monitoring for each participant, you and your Personal Trainer can accurately measure your progress. Experience a free session with one of our expert trainers at our gym in Nerang on the Gold Coast!