I coach people who are overloaded, gorgeous souls and want a better life. I help and empower all people with overloaded, gorgeous, full lives who want to find themselves again and get back to feeling good! I coach people who are ready to take action and who truly believe “The Best is Yet to Come.” Holistic Counselling is listening and comfort, like talking with your best friend. Hugs when needed. Holistic Coaching/ EMpowerment Coaching is a more proactive session where we can work together to design your dream life. I help people to see clearly why they are feeling how they are feeling, and what their life actually looks like. Once that is understood, we come up with a plan to move them towards a more balanced life where there is more space for joy, creativity, love and all of the good stuff that we dream of. I give people the skills and help them grow their courage to make uncomfortable changes and support you through those changes. I use a variety of modalities to support my clients including yoga, coaching and counselling.