YOGA CLASSES FROM ONLY $10 Positively Yoga, is a boutique Sunshine Coast yoga studio, based in Aroona. You'll be able to build strength, increase flexibility, and find balance by joining one of a variety of weekly classes, including General, Gentle, Power, and Yin yoga classes. Positively Yoga makes yoga accessible to everybody, no matter their age, background, or ability, through professional, alignment-based yoga classes, taught in a contemporary way. Whether you're looking for a workout or some quiet time-out, you'll find a class to suit, and with limited numbers per class, you can go deeper into your practice with personalised attention. We look forward to helping you to feel happier and healthier as the effects of yoga trickle over into the rest of your life. See you on the mat soon!

Susan Hayden is a certified Hypnotherapist and Rapid Transformational Therapy Practitioner. She uses techniques that work with the subconscious mind to permanently transform and reprogram outdated and unproductive behaviours, including limiting beliefs and thought patterns. Susan has a passion for whole-food plant-based eating and is an advocate for the teachings of Anthony Williams, the ‘Medical Medium’. She has overcome her own decade-long chronic health issue by using food to help heal and nourish her body. Susan is also a yoga teacher who specialises in both the Vinyasa and Yin yoga methodologies. Her love for yoga has expanded exponentially over the past 25 years and the insights and personal growth it has afforded her has become fundamental to her day-to-day life.

WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.

Hi, I'm Sarah. When I first started practising physiotherapy it had not occurred to me that the body could be a gateway for deep spiritual transformation and emotional healing. Working with athletes, and in hospitals and rehabilitation centres, I had previously seen serious injuries as something that would be �hard to get over�. However when I started having my own injuries, illnesses and health challenges, things changed a lot. I began studying meditation, yoga and NLP, and something miraculous happened. I began to see the gift in the wisdom of our bodies. Rather than seeing just the pain and physical limitation I began to see the opportunity to move through these challenges, not just physically, but mentally, emotionally and spiritually. It was profound, and again like the 7 year old version of me seeing the orange as a gift, I began to see the experience pain and injury bring as an opportunity for spiritual growth and personal transformation.

Jodi has and always will have a love of the ballet barre. After moving to Melbourne at 17 to study her Diploma in Classical Dance Jodi was involved in a serious car accident and told she was unable to perform. Disheartened to hear this news, Jodi went in search of other forms of exercise and fell in love with barre classes. Jodi began teaching barre in Melbourne and decided to leave her office job in pursue of becoming a full time barre babe expert! Jodi has been teaching since 2012 and has well over 500 hours of barre teaching experience. A qualified Barre, Yoga, Pilates, and Qi Gong instructor , Jodi's years of teaching experience is shown throughout her classes as she provides a fun yet challenging class focusing on technique (all that classical ballet training 17+ years came in handy!) which ultimately gives you really quick RESULTS.

Dani Bee Podiatry is passionate about providing the highest standard of health care to ensure pain-free activity for people of all ages. Dani Bee Podiatry specialises in conditions affecting the foot and ankle, as well as issues associated with the shins, knees, hips, and lower back, which are often the result of improper foot function. We are a one stop shop for lower-limb issues; whatever your lower limb ailment, we can help. Senior Podiatrist and founder, Danielle Brink, has qualifications and experience in teaching Yoga, Pilates and Group fitness, as well as further education in Dry Needling and Joint Mobilising. This means a diverse range of knowledge and experience, combined with an array of treatment options, is drawn upon to formulate a specialised treatment plan to suit each individual. For patients with private health insurance, we offer instant health fund rebates using HICAPS where applicable. Referrals from your GP are only required for Chronic Disease Management Plan (formally called EPC plans), Department of Veterans’ Affairs, workers compensation and motor vehicle accident claims. All other visits can be made directly via our online booking system or by phoning our office. You do not need a referral. We are committed to providing you with a positive and rewarding experience through consistently high-quality Podiatry services, within a caring and friendly environment. We strive for continuous improvement through client feedback and further education. Dani Bee Podiatry is located within the Life Physiotherapy Clinic near Aldi Caloundra.

At Resolve Fitness we take pride in creating a friendly and motivating environment. Whether you want to work out alone or work out in one of our many Group Fitness classes, you will find yourself training with like minded people, from all walks of life, various ages and various abilities. We have our Personal Trainers who can provide you with an exercise program and updates, or push you harder in a one on one Personal Training session. We have several membership options, allowing you to visit us under a casual basis or under a contract membership.

Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.

Yoga and Kinesiology focuses on facilitating each persons own natural flow of energy, raising their own vibration, to all systems of the physical, mental, emotional and spiritual self. The re-activation of the body's built-in healing ability allows all people to love and forgive themselves so they can find their own personal journey and life purpose.

The Sunshine Coast Sportscare practice principals Steve Bofinger, Russell Smallwood and Adam McKenzie lead a team of physiotherapists, massage therapists and Pilates instructors that specialise in hands-on treatment and self-help exercise for all types of people to treat any type of physical condition, pain or injury. Take a look at the complete list of what we treat. Steve, Russell and Adam are qualified physiotherapists with extensive experience in all areas of physiotherapy treatment and care. They have handpicked their staff to extend the expert care they give to their clients. Look at the description of the staff members in our team to see the broad spectrum of knowledge contained within Sportscare physiotherapy clinics. The Sportscare clinics are conveniently located around the Sunshine Coast at Caloundra, Warana and Kawana, making them easily accessible to most people.

Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!

Temple Massage was founded in 2006 offering a much needed service for Mobile Massage on the Sunshine Coast - mainly the Sunshine Coast Hinterland - and specialised in offering couples massage for romantic getaways. Now Temple has grown into a fully fledged wellness business - both mobile and at the Maleny clinic.

Moksha Transformation Centre was founded in 2021 as a culmination of more than 20 years of meticulous and devoted therapeutic work with thousands of clients, combining some of the world’s best and most proven modalities and practices.