The best way to judge whether Coast Fitness at Trinity has the atmosphere, convenience and feel you want is to experience it. For more than 30 years, we have been THE place for health and fitness at Trinity Beach. Family friendly and welcoming to men, women and children of all ages, we provide our members with a comfortable and no-hassle environment to enjoy. Ask about our Special Corporate Rates and discounts for Students and Seniors! Enjoy full membership, FREE for a week, to see if we are a good fit for you!

Welcome to Resolve Dispute Resolution, located in Stratford. We are a unique blend of yoga and human resources, helping individuals find balance both in mind and at work. Our tailored programmes enable employees to develop resilience, improve communication, and enhance their overall well-being. Our experienced team uses a holistic approach to address conflicts, fostering a harmonious and productive work environment. Join us to discover the power of integrating yoga and HR for personal and professional growth.

Welcome to The Yoga Doctor, where your mind and body will find solace in the serene suburb of Freshwater. Embrace the ancient art of yoga and experience a harmonious blend of strength, flexibility, and inner peace. Our expert instructors will guide you through an invigorating journey, helping you reconnect with your inner self. With a range of classes to suit all levels, we are dedicated to helping you enhance your wellbeing through the transformative power of yoga. Unwind, breathe, and rejuvenate at The Yoga Doctor.

Welcome to Cairns North Yoga, where tranquility and mindfulness meet in the heart of Cairns North. Our expert instructors bring a wealth of experience and passion to every class, ensuring a rejuvenating and empowering yoga practice. Whether you're a seasoned yogi or new to the practice, our diverse range of classes cater to all levels. Join our welcoming community and discover the transformative benefits of yoga. Embrace balance, flexibility, and inner peace at Cairns North Yoga. Namaste.

Hello I am Dr Marg Peck, and I call my style of practice Lifewise Bodywise. A blend of the best of Chiropractic and Osteopathic practice. A gentle and effective approach to treatment with an emphasis on wellbeing and moving from pain and discomfort into a state of vitality. Wholistic patient care with an individual approach to your body, mind, health and wellbeing. I incorporate the latest nervous system research into practice to assist you with overcoming pain and health challenges. I mentor and coach other Chiropractors and allied health practitioners and offer Life Coaching to those looking for change or growth in life from parenting issues to personal or professional development. Please feel free to get in touch and discuss if my work is the right support for you.

Welcome to FS8 Cairns Northern Beaches, where fitness meets attitude. Our never-been-done-before fitness offering at FS8 Smithfield combines the best elements of Pilates, tone, and yoga for a complete, full-body group training experience. Say goodbye to fluff! Our unique program combines the Pilates reformer with mat work, dumbbells, and activation bands, delivering low impact exercises to boost strength, endurance, flexibility, cardiovascular fitness, and recovery. Everyone is welcome to come and experience it themselves. Get ready for MORE OOMF, LESS OMMM!

Our yoga studio is located in the heart of Edge Hill Village. At Hridaya Yoga Academy, we believe that yoga develops a strong and flexible body, a clear mind and an ability to move more easily through life. We focus on building strengths and flexibility on the physical, mental and spiritual levels, opening heart to the unknown and finding balance and harmony in life. Through yoga practice we open our hearts to the unseen and help each other to become the best we can be. Yoga is about You, not your age, neither your flexibility, religion or size. Yoga helps us to come to a deeper, richer understanding of our self. Our Yoga Academy offers variety of yoga classes per week. The individual private therapy classes, chair yoga classes and workplace yoga classes are also available on request. What is �Hridaya'? Hridaya literally means a SPIRITUAL HEART - centre of the intuition, the �Self'. �When we steady our breath we feel the steadying of our thoughts. Then the thoughts turn inward and melt away at a point. Watching this point, where the thoughts vanish, will also help us to merge ourselves in the Hridaya.�

PhyxMe Physiotherapy & Rehabilitation is the clinic you can trust to get you results. Our Cairns physiotherapists with can help treat a range of musculoskeletal aches and ailments. We can help assess, diagnose, treat and rehabilitate injuries relating to sporting accidents, neck, knee, shoulder, ankle and spinal issues. We also offer post operative physiotherapy. Our Cairns physiotherapists can facilitate your recovery with innovative therapeutic massage techniques. We offer massage services for relaxation, pregnancy, deep tissue, sports and remedial purposes. Looking for a quality physiotherapist in Cairns? Call PhyxMe Physiotherapy & Rehabilitation to book an appointment today!

Yorkeys Yoga is a Yoga studio situated along the Yorkeys Knob shops (north of Cairns) offering a wide range of Yoga styles to suit every body and need. Classes on offer include Restorative, Pre Natal and Seniors Yoga along side the general foundation level and intermediate level classes. The studio is the culmination of Jaye's, Jodi's and Han's passion for Yoga and is a place they hope to build a community around Yoga and its benefits. Check out their website: yorkeysyoga.com for class timings and teacher biographies.

Discover a haven of holistic wellbeing at Body Mind Breath Wellbeing, where Gwyneth Rowlands invites you to join her specialised yoga, qigong, and fitness classes in Cairns. Tailored specifically for the over 50s, these rejuvenating sessions harmonise your body, mind, and breath. Embrace the transformative power of ancient practices in the tranquil suburb of Manunda. Prioritise your wellbeing and embark on a journey of self-discovery. Experience the blissful synergy of movement, breath, and mindfulness today.

FS8 Cairns Redlynch is a fitness hub with an attitude, offering a unique blend of Pilates, tone, and yoga. Our all-in-one program combines the Pilates reformer, mat work, dumbbells, and activation bands for a complete, full-body workout. Enhance your muscular strength, endurance, flexibility, and cardiovascular fitness with our low impact exercises. Experience the difference and join us in Redlynch. Everyone is welcome to embrace the energy and reap the rewards!

We’re proud of the team we have brought together over the years. Find out more about their roles, qualifications and what motivates them to bring you the very best in Physiotherapy, massage and Pilates. With over 8 professionals, you can rest assured that we have a practitioner suited to your needs. Established in 2013, PhyxMe has since grown to become a leading provider of sports-based therapy in the Cairns region, and its name is recognised for its exceptional treatment services and support of athletes and sporting clubs. In the subsequent stages of the clinics evolution, PhyxMe proudly partnered with the Allsports Physiotherapy group in 2018; an established, highly-resourced and respected allied health and sports medicine group, with over 25 other clinics throughout Queensland. Throughout this partnership, PhyxMe has continued to operate its Cairns physio clinic on a multidisciplinary approach, providing clients with access to evidence-based treatment and an extensive range of services within a modern and interactive space at Edge Hill. Our highly qualified Cairns physio therapists coordinate and individually tailor rehabilitation programs to support and maximise your recovery. The partnership with Allsports also brought the opportunity for PhyxMe to open the region’s first Q Pilates Studio, a group of boutique Pilates studios wholly owned by the Allsports group and leaders of physiotherapy-led rehabilitative exercise and Pilates. Q Pilates is run by experienced musculoskeletal physiotherapists passionate about using exercise to rehabilitate injuries and re-establish optimum functioning of the musculoskeletal system. Classes are designed to help clients prevent or recover from injury, manage pain or chronic conditions, improve athletic conditioning for sport, and maintain general health and wellbeing.

Knoff Yoga is an intelligent and dynamic approach to Hatha Yoga that incorporates a synergistic mix of 5 traditional elements: * Yoga Meditation (non-religious) * Yoga Breathing (breathing exercises for vitality) * Yoga Postures (anatomically aligned, structurally balanced) * Yoga Relaxation (how to deal effectively with stress) * Yoga Philosophy (positive, uplifting and life affirming)

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Yogahub Cairns represents a collective of new generation teachers and well-being experts merging ancient practices with our modern era. Our teachers are highly trained and passionate, heart-felt and fun-loving. We come from a range of backgrounds and teach in a vast variety of yoga styles. Yogahub Cairns is different to most Yoga Studios because no one owns it. Our teachers are independent and responsible for their own classes and students. As a collective of yoga teachers and well being experts we promote our combined timetable and teach a monthly free community class. We strive to make Yoga and healthy living accessible and affordable to all, bringing health and happiness to individuals and our greater community. Our inner city Cairns yoga sanctuary has been designed with you in mind, and within these walls you'll find all you need to flourish in your yoga practice and in your life. We believe in the power of yoga to enhance the experience of life and we encourage you to explore different styles of yoga, body movement, breathwork, and meditation. We look forward to sharing our love for yoga with you, and helping you reach optimal health, uncovering the most vibrant and dynamic version of yourself! We invite students of all ages, physiques, abilities and backgrounds into our studio where we welcome everyone with open arms, compassion and acceptance. Our yoga is for everyone.

Welcome to Mediation Works QLD, located in the bustling suburb of Cairns City. Our diverse range of business attributes includes Counselling Services, Psychologists, Real Estate Agents, Yoga, and Business & Life Coaches. At Mediation Works QLD, we take pride in our professional and personalised approach, helping our clients navigate through life's challenges and find effective solutions. With a team of experienced practitioners, we are committed to providing exceptional support and guidance tailored to your unique needs. Join us on the path to personal growth and success.

Welcome to Shoshin Movement Studio in Cairns City! Our mission is to enhance your quality of life by helping you cultivate better movement. Join our engaging and supportive community, where we offer strength, flexibility, and handstand classes suitable for all skill levels. As a centre for fitness, yoga, and personal training, we aim to provide a comprehensive experience to improve your overall well-being. Embrace a vibrant atmosphere and embark on your journey to physical and mental transformation.

At Your Fitness we believe in sweating with a smile and we don't take ourselves too seriously … but we do take your workout seriously.

Jen Hamilton has been teaching Yoga in Cairns northern beaches region for over 15 years. She has training in both Ashtanga and Iyengar Yoga and has drawn from many styles and teachers to form a enjoyable and popular style unique to her. Jen's approach is non serious and playful, combining enjoyment with precise instruction, working intelligently with joint alignment, core strength, stability and flexibility. The beautiful flowing sequences and the magnificent location leaves you feeling joyful, enlivened and relaxed. The venue is unmatched for Yoga in Cairns.

Welcome to Clifton Yoga, a serene sanctuary nestled in the heart of Clifton Beach. Immerse yourself in our expert-led yoga classes, designed to rejuvenate mind, body, and soul. Discover the tranquillity of our beautifully appointed studio, where experienced instructors guide you on a transformative journey through dynamic flows and restorative practices. Embrace the power of breath and movement in our inclusive and supportive community. Step onto the path of holistic wellness and experience the blissful essence of Clifton Yoga. Namaste.

Discover tranquillity and harmony at Hartig Yoga in Palm Cove, Cairns. Our experienced and passionate teachers will guide you through rejuvenating beach yoga classes that connect your body, mind, and spirit. If the weather turns, join us in the Alamanda resorts lobby lounge for a serene Yin Yoga session. With a variety of class styles and themes, including beginner-friendly options and advanced sessions, our focus on mindfulness and breath work ensures a transformative experience. Book your yoga classes online or give us a call, and explore our extensive library of online classes led by Beth. Embark on a blissful journey with our wellness retreats across Australia. Hartig Yoga - where serenity meets self-discovery.

Discover tranquility in the stunning environs of Palm Cove, nestled in the idyllic Northern Beaches. Palm Cove Yoga, a charming and intimate yoga studio, invites you to embark on a journey towards a balanced mind, body, and soul. Embracing the belief that focus, flexibility, and strength are vital for holistic well-being, our serene sanctuary offers a range of classes tailored to foster physical and spiritual harmony. Surrender to the transformative power of Palm Cove Yoga.