Welcome to Pilates Lane, a boutique fitness studio located in Mermaid Waters. Our nurturing community and studio space cater to all ages and stages of life. Join us for Reformer Pilates, Mat Pilates, Yoga, Barre, HIIT, and Dance classes. Our small classes, caring instructors, and like-minded individuals create an inclusive and supportive environment. Whether you show up in your daggy tee or favourite lycra, our focus is on how you feel. With a specialisation in injury prevention, rehab, pre and postnatal care, weight management, strength, fitness, and flexibility, our classes will nourish your body from the inside out. Join the Pilates Lane family and challenge yourself. You are worth it.

Martial Arts Classes

Welcome to Vital Physica, formerly known as Next to Nature. We've undergone a rebranding and relocation, and now have a new address at Unit 2/98 Spencer Road in Carrara, QLD, Australia. Our team of naturopaths, physiotherapists, massage therapists, yoga instructors, and kinesiologists are ready to assist you. Experience the holistic approach to wellness in a serene environment. Come and discover the vitality within you.

Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility. We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you. In a class you can expect a guided range of yogic exercises and techniques focusing on fitness, physical conditioning, flexibility, breathing techniques, relaxation, stress reduction and personal change. The style is Hatha Yoga with blends of Taoist Esoteric Yoga tailored for all levels of fitness taught by an instructor with 35 year background in traditional yoga. So if you are ready to workout your body and mind call us now to discover more about how we can help get you moving towards your goals today!

Soul Therapy is a classical yoga and wellness centre combining ancient and new concepts in physical, mental and spiritual health.

Welcome to Core Climbing - Carrara! A marvellous blend of an indoor rock climbing gym, yoga studio, training area and café. Our splendid establishment boasts a 3.5m top out wall, and the remaining walls soar to the grand indoor limit of 4m, sans harness! With a delightful family-friendly ambience, it's an excellent means to inadvertently partake in exercise and revel in the joy it brings. Find us in Carrara, where we belong to the realms of Cafés, Fitness Centres & Gyms, Training Centres, Yoga, and Indoor Rock Climbing Venues.

Brand new yoga studio in Mermaid Waters!

Welcome to Rose Lamont, a tranquil yoga studio nestled in the heart of Miami. Our skilled instructors will guide you through a holistic journey, uniting mind and body. Unwind in our serene space as you explore a variety of yoga styles, from restorative to vinyasa flow. Let go of stress, deepen your practice, and cultivate inner balance. Join our supportive community and nourish your soul with the transformative power of yoga. Embrace wellness at Rose Lamont today. Namaste.

Mobile Personal Training servicing Northern Gold Coast suburbs. Specialising in Fitness & Nutrition for Older Adults. Call Susie Today!

At Floating Lotus, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our studio offers classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it's a celebration. A celebration that nourishes the body, mind, and spirit.

Based in Miami, Mediation GC offers exceptional Mediation and Family Dispute Resolution services. Our expert practitioners utilise a holistic approach, combining the tranquillity of Yoga with effective conflict resolution techniques. We prioritise open communication and aim to create harmonious resolutions for all parties involved. With a serene atmosphere and a team of dedicated professionals, Mediation GC strives to guide individuals towards peaceful resolutions, restoring balance and harmony in their lives. Trust us to navigate the complexities of disputes and provide tailored solutions for your unique circumstances. Let us help you find peace amidst conflicts.

Located amidst the serene surroundings of Worongary on the Gold Coast, Soul Yoga & Retreats is an enchanting boutique yoga studio. Step into our private studio, where you can indulge in heated or non-heated sessions. Experience the bliss of our weekly semi-private yoga classes or embark on rejuvenating half or full day retreats. Journey to Bali on our retreats and discover inner peace. Enjoy various yoga styles, meditation, sound healing, and crystal sound bowls workshops. Let us curate bespoke private retreats, tailored to your needs. Additionally, we offer private lessons, workshops, and corporate wellness programs. Unwind, rejuvenate, and find your soul's sanctuary at Soul Yoga & Retreats.

Lakshmi Yoga, located in the tranquil suburb of Tallai, offers a wide range of yoga practices to enhance your mind, body, and spirit. With our experienced instructors and serene studio environment, you'll embark on a journey of self-discovery and inner peace. From dynamic vinyasa flows to restorative yin sessions, our classes cater to all levels of experience. Unlock your full potential and reconnect with your true self at Lakshmi Yoga. Namaste!

Welcome to Move and Meditate, a haven for yogis in Varsity Lakes. Immerse yourself in our soothing oasis, where mind and body unite in tranquil harmony. Discover a myriad of yoga practices that will invigorate and rejuvenate your spirit. From energising Vinyasa flows to restorative Yin sessions, our experienced instructors will guide you through a transformative journey. Embrace the power of movement and mindfulness with Move and Meditate, your ultimate destination for holistic well-being.

Knowledge is power, and My Options Consulting understands the importance of equipping individuals with the right information. Specialising in Family Law Court matters and Child Support, this Gold Coast-based consultancy strives to ensure a fair deal for all. With over a decade of experience as a Child Support investigator, My Options Consulting offers accredited mediation services, expert advocacy, and valuable guidance to navigate the complexities of the legal system. Let us help you traverse the minefield and achieve a mutually beneficial outcome.

Welcome to Pilates and Yoga with Vicky, where you'll discover a serene haven for mind and body wellness. Vicky Stirling, a certified and highly experienced Pilates and Yoga teacher, brings her expertise in Ayurvedic Nutrition and Reiki to provide a holistic approach to health. As a qualified and practicing Occupational Therapist, Vicky's passion lies in empowering individuals to unlock their utmost vitality. Join us in Tallai for a transformative journey towards your healthiest, happiest self.

Welcome to Zen Soul Life, where we offer personalised YOGA & PILATES classes in the serene suburb of Paradise Point. Experience a fusion of all styles of Yoga & mat Pilates, workshops, Teacher Trainings and mini-retreats, available Monday to Sunday. Our mission is to cultivate harmony, wellness, physical strength, fitness and connection. Immerse yourself in the Zen ambiance and embrace our warm, inviting energy. Join us for a truly transformative journey. Namaste.

Welcome to Bell Place Physiotherapy, located in the vibrant suburb of Mudgeeraba. Our multi-faceted centre combines Fitness Centres & Gyms, Physiotherapists, Psychologists, Massage Therapists, and Yoga under one roof. With a team of highly skilled professionals, we provide a holistic approach to wellness. Whether you're recovering from an injury, seeking relaxation, or wanting to enhance your fitness journey, our range of services caters to your individual needs. Discover the harmony of mind, body, and soul at Bell Place Physiotherapy.

Welcome to Boheme + Body Yoga Studios, where we embrace a carefree lifestyle guided by the heart's desire to live and love freely. Yoga is our chosen path to cultivate harmony and happiness within mind and body, leading to overall wellbeing. Join us in our Varsity Lakes studio for a fresh and enjoyable yoga experience that caters to all bodies, regardless of age or limitations. Let us accompany you on your journey to a joyful and healthy life.

Exhale Yoga and Wellness GC, located in Robina, offers a range of empowering services to support women and children on their wellness journey. Through yoga, mindful sessions, 1:1 coaching programs, and EFT sessions, they help women cultivate vitality and calm in their lives. Exhale Kids provides yoga and mindfulness programs, including private classes and training for teachers. Discover a world of wellness with Exhale Yoga and Wellness GC.

Welcome to Life & Soul, where we bring together a diverse group of skilled individuals in Varsity Lakes. As the conduit between mind, body, and soul, we offer an array of services including counselling, physiotherapy, natural therapies, yoga, and meditation. Our holistic approach taps into the essence of self, guiding clients towards rediscovering their true potential. Get ready to embark on a transformative journey with Life & Soul.

Welcome to Powerhouse Mind Body Chiro, owned and operated by Dr Ryan Pope, a dedicated chiropractor in Mudgeeraba. Our focus is on unlocking your true potential and enhancing your overall wellbeing. Through gentle and precise chiropractic techniques, we assess and address postural distortions, degeneration, and nerve damage, ensuring optimal functioning of your central nervous system. Join us and experience the transformative power of chiropractic care. We offer services such as chiropractic adjustments, fitness training, massages, yoga classes, and mindfulness coaching.

Welcome to Ritual Yoga & Pilates, a nurturing sanctuary nestled in Robina's Easy T Centre. Our studio embodies connection and authenticity, inviting everyday individuals to embrace their unique selves. Our dedicated instructors teach from a place of self-hood, fostering a process of self-discovery rather than impressing with poses. Join us for an array of classes, including Reformer, Pilates, and Yoga, where you can reconnect with your body and cultivate inner peace. Find us upstairs, above the IGA, and experience the transformative power of our classes.

Welcome to Globe Gym, the finest family-owned fitness centre in Burleigh Waters since 2006. With a wide range of top-quality facilities and equipment, our members can enjoy an array of group fitness classes, personal training sessions, and expert nutritionist guidance. At Globe Gym, we pride ourselves on creating an inclusive environment where everyone feels valued and part of our fitness family. Benefit from unbeatable membership prices, including 24/7 access, and join us for an exceptional fitness experience that you'll love being a part of!

Golden Yoga is a beautiful, tranquil studio for people to practice Yoga and meditation. We teach traditional Hatha Yoga but add a dash of contemporary with funky world music and poetry to each of our classes.

Zenthai Shiatsu is movement based therapy that recognises that all life is based upon creative forces. It invites all to step into a healing environment where one feels safe and supported in an awake, caring environment. Briefly speaking it is an integration of... 1. Zen shiatsu ...Traditional Chinese medicine ...acupuncture without needles ( includes cupping, moxabustion and lifestyle/food advice ) 2. Traditional Thai massage ..releases muscular tension and energetic blockages 3. Osteopathic techniques...includes joint mobilisation, connective tissue patterns and fascia unwinding. Each session tailored to clients needs and requests What is zenthai shiatsu ..focused intention Blood, Ki and nerves form the foundations of our bodies internal pathways. Your local doctor may refer to arterial flow or nerve pathways whilst your alternative health practitioner may refer to it as ' the river of life that ensures good health And vitality.' When this is obstructed through emotional or physical trauma, postural imbalances or external invasion of pathogens, the natural healing mechanisms of our body is challenged and the 'free flowing river' often stagnates. The result is pain, low energy and a general loss of the feeling of well being. The body is needing support. Zenthai shiatsu addresses the needs by drawing on the Traditional Energetic based systems of Zen shiatsu, Traditional, Thai massage and the remediation techniques of osteopathy. By the integration of the prime aspects of the modalities and the creation of a safe, awake and caring healing environment, Zenthai has evolved to be widely recognised as an effective structural and energetic form of therapy. This is movement based therapy with a reputation of effective dealing with issues of the musco skeletal, digestive and nervous system. - Therapy for body and mind! Common conditions that are addressed include - lower back, neck and shoulder pain - digestive complaints - joint mobilisation - energy depletion - immune system All treatments include diagnosis, therapy and lifestyle recommendations as well as follow up contact to discuss how your needs are being addressed Gift Vouchers Available Special offers available - details on my webpage

Welcome to Mind Your Body Co., where we have a profound understanding of functional human movement. Our focus is on aligning your entire body, integrating deep system stability (core activation), and promoting ideal movement patterns. While your symptoms may seem isolated, our assessment reveals the intricate interconnectedness of your body, often pointing to the root cause of your pain elsewhere. By treating the dysfunctional areas and providing tailored exercises, we strive to restore ideal stabilisation and movement. Embracing the biopsychosocial approach, we treat you holistically. Join us in Burleigh Waters for doctors, physiotherapists, yoga, meditation, and mindfulness coaching.

Mindfully Breathe Mindfulness, Meditation and Yoga, located in Burleigh Heads, provides a serene sanctuary for yoga enthusiasts. With a focus on mindfulness and meditation, our expert instructors guide you through invigorating yoga sessions, promoting physical and mental well-being. Embark on a transformative journey that balances your body and soul. Unwind, rejuvenate, and harmonise your mind, body, and spirit with our diverse range of yoga classes. Experience the power of mindful breathing and the profound benefits of yoga practice at Mindfully Breathe.

We are proud to offer a holistic, vitalistic and scientific approach to your lifestyle. Join us amongst the Burleigh gum trees for an authentic experience, intergrating our natural health modalities centering on Yoga and Chiropractic.