STM is a unique sequence of breath, supported postures & meditation to support deep restoration of the endocrine and nervous system.

Welcome to Smart Way Finance & Mediators, the yogic oasis nestled in the heart of Burleigh Heads. Our serene haven offers a holistic approach to financial well-being through the art of yoga. Immerse yourself in our tranquil ambience as our expert meditators guide you on a journey of balance and prosperity. Unwind, rejuvenate, and discover a deeper connection to your financial potential. Let us be your guide on this enlightening path to financial harmony. Transform your finances, transform your life. Embrace the Smart Way.

Our Akhanda Yoga Teacher Trainings offer a nurturing environment in which to delve further into yoga. The self-creating transformational experiences, coupled with the clear and concise knowledge of yoga, this 200-hour teacher training results in the progression from yoga practitioner to high quality teacher. We offer a wonderful location in the foothills of Springbrook National Park. Our Ashram style Retreat Centre is a beautiful location to practice Yoga, Meditation and learn from our amazing Yoga Teacher, right here in the Gold Coast. As Teachers of yoga in the foothills of Gold Coast Hinterland, we are YOGA ALLIANCE registered. The Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs which includes a minimum of 180 contact hours across five areas of teaching: techniques, philosophy/lifestyle/ethics, teaching methodology, anatomy, and a teaching practicum. Course Overview � Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and two kriyas (cleansing techniques) � Learning to create various class-styles: beginner, intermediate and prenatal yoga: each class having either a very mindful, flowing sequence or a more dynamic feel, depending on your nature as a yoga teacher, and the students present in any given class � Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga, etc. � Yoga Anatomy and the physical/mental benefits of yoga � Subtle yoga anatomy and the chakras � Introduction to Ayurveda, nutrition and the yoga diet � Ashtanga philosophy (the eight-fold path). Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into the profound yoga practices and contemplations, as well as their life-transforming benefits � Yoga Teaching practicum and feedback from the trainers and your peers Retreat Centre - Ashram Style Accommodation Our cabins are nestled among the trees at our Austinville Retreat Centre in Austinville Valley. Our Ashram style Retreat Centre is located in the Gold Coast hinterland in the foothills of the Springbrook National Park and will be your home away from home for the duration of the course. The cabins will be shared by two or three other members of the same sex teacher trainees. Cabins are very comfortable with proper single beds, although living is ashram-style. All meals are provided and use of the main house, bathroom, swimming pool and beautiful newly built Finnish sauna are included in your stay.

Exhale Yoga and Wellness GC, located in Robina, offers a range of empowering services to support women and children on their wellness journey. Through yoga, mindful sessions, 1:1 coaching programs, and EFT sessions, they help women cultivate vitality and calm in their lives. Exhale Kids provides yoga and mindfulness programs, including private classes and training for teachers. Discover a world of wellness with Exhale Yoga and Wellness GC.

Welcome to Life & Soul, where we bring together a diverse group of skilled individuals in Varsity Lakes. As the conduit between mind, body, and soul, we offer an array of services including counselling, physiotherapy, natural therapies, yoga, and meditation. Our holistic approach taps into the essence of self, guiding clients towards rediscovering their true potential. Get ready to embark on a transformative journey with Life & Soul.

Mindfully Breathe Mindfulness, Meditation and Yoga, located in Burleigh Heads, provides a serene sanctuary for yoga enthusiasts. With a focus on mindfulness and meditation, our expert instructors guide you through invigorating yoga sessions, promoting physical and mental well-being. Embark on a transformative journey that balances your body and soul. Unwind, rejuvenate, and harmonise your mind, body, and spirit with our diverse range of yoga classes. Experience the power of mindful breathing and the profound benefits of yoga practice at Mindfully Breathe.

We are proud to offer a holistic, vitalistic and scientific approach to your lifestyle. Join us amongst the Burleigh gum trees for an authentic experience, intergrating our natural health modalities centering on Yoga and Chiropractic.

Pure Aloha Yoga, situated in the scenic suburb of Burleigh Heads, offers a fusion of stand-up paddle board lessons, invigorating yoga sessions, and captivating tours on the stunning Tallebudgera Creek. Delve into the realm of holistic wellness and embark on an immersive experience amidst nature's tranquillity. With our expertise in fitness, event organisation, and surfing, we ensure a bespoke journey that rejuvenates both mind and body. Let us curate an unforgettable adventure tailored to your desires. Get ready to immerse yourself in the pure essence of Aloha.

Yoga Teacher providing yoga classes in Mudgeeraba.

Heatwave Hot Yoga offers yoga classes in Kingscliff.

Welcome to Boheme + Body Yoga Studios, where we embrace a carefree lifestyle guided by the heart's desire to live and love freely. Yoga is our chosen path to cultivate harmony and happiness within mind and body, leading to overall wellbeing. Join us in our Varsity Lakes studio for a fresh and enjoyable yoga experience that caters to all bodies, regardless of age or limitations. Let us accompany you on your journey to a joyful and healthy life.

Golden Yoga is a beautiful, tranquil studio for people to practice Yoga and meditation. We teach traditional Hatha Yoga but add a dash of contemporary with funky world music and poetry to each of our classes.

Welcome to Ritual Yoga & Pilates, a nurturing sanctuary nestled in Robina's Easy T Centre. Our studio embodies connection and authenticity, inviting everyday individuals to embrace their unique selves. Our dedicated instructors teach from a place of self-hood, fostering a process of self-discovery rather than impressing with poses. Join us for an array of classes, including Reformer, Pilates, and Yoga, where you can reconnect with your body and cultivate inner peace. Find us upstairs, above the IGA, and experience the transformative power of our classes.

Nina Sheeran is a 200 hr Hatha yoga instructor as well as a pre- and postnatal yoga instructor. She has done yoga since 2008 all over the world including India and the United States. She believes that yoga is for everyone and focus on developing your own inner awareness and self acceptance in your body, mind and spirit. Tuesday: 11 am Mums 'n' Bubs 4 pm Hatha 5.30 pm Restorative Thursday: 4 pm Pregnancy 5.30 pm Hatha Saturday: 9 am Hatha 10.30 am Restorative Bookings essential Phone: 0481-465 226 Email: yoga@casuarinasaltchiropractic.com.au Website: www.casuarinasaltchiropractic.com.au/yoga.html Located inside Casuarina Salt Chiropractic in Salt Village, Kingscliff.

Based in Mudgeeraba, Yoga In Daily Life Gold Coast is a charitable establishment that imparts genuine Yoga and Meditation practices. Rooted in centuries-old tradition, our Yoga method is handed down from mentors to disciples. Our accomplished instructors, Seva Puri and Elaine, boast extensive experience in Yoga teaching across India, America, and Australia. Elaine, with over two decades of teaching expertise, complements Seva Puri's international credentials. Embrace the authentic essence of Yoga with us.

Welcome to Bell Place Physiotherapy, located in the vibrant suburb of Mudgeeraba. Our multi-faceted centre combines Fitness Centres & Gyms, Physiotherapists, Psychologists, Massage Therapists, and Yoga under one roof. With a team of highly skilled professionals, we provide a holistic approach to wellness. Whether you're recovering from an injury, seeking relaxation, or wanting to enhance your fitness journey, our range of services caters to your individual needs. Discover the harmony of mind, body, and soul at Bell Place Physiotherapy.

Welcome to Move and Meditate, a haven for yogis in Varsity Lakes. Immerse yourself in our soothing oasis, where mind and body unite in tranquil harmony. Discover a myriad of yoga practices that will invigorate and rejuvenate your spirit. From energising Vinyasa flows to restorative Yin sessions, our experienced instructors will guide you through a transformative journey. Embrace the power of movement and mindfulness with Move and Meditate, your ultimate destination for holistic well-being.

Welcome to Powerhouse Mind Body Chiro, owned and operated by Dr Ryan Pope, a dedicated chiropractor in Mudgeeraba. Our focus is on unlocking your true potential and enhancing your overall wellbeing. Through gentle and precise chiropractic techniques, we assess and address postural distortions, degeneration, and nerve damage, ensuring optimal functioning of your central nervous system. Join us and experience the transformative power of chiropractic care. We offer services such as chiropractic adjustments, fitness training, massages, yoga classes, and mindfulness coaching.

At Floating Lotus, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our studio offers classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it's a celebration. A celebration that nourishes the body, mind, and spirit.

Lakshmi Yoga, located in the tranquil suburb of Tallai, offers a wide range of yoga practices to enhance your mind, body, and spirit. With our experienced instructors and serene studio environment, you'll embark on a journey of self-discovery and inner peace. From dynamic vinyasa flows to restorative yin sessions, our classes cater to all levels of experience. Unlock your full potential and reconnect with your true self at Lakshmi Yoga. Namaste!

Welcome to Pilates and Yoga with Vicky, where you'll discover a serene haven for mind and body wellness. Vicky Stirling, a certified and highly experienced Pilates and Yoga teacher, brings her expertise in Ayurvedic Nutrition and Reiki to provide a holistic approach to health. As a qualified and practicing Occupational Therapist, Vicky's passion lies in empowering individuals to unlock their utmost vitality. Join us in Tallai for a transformative journey towards your healthiest, happiest self.

Located amidst the serene surroundings of Worongary on the Gold Coast, Soul Yoga & Retreats is an enchanting boutique yoga studio. Step into our private studio, where you can indulge in heated or non-heated sessions. Experience the bliss of our weekly semi-private yoga classes or embark on rejuvenating half or full day retreats. Journey to Bali on our retreats and discover inner peace. Enjoy various yoga styles, meditation, sound healing, and crystal sound bowls workshops. Let us curate bespoke private retreats, tailored to your needs. Additionally, we offer private lessons, workshops, and corporate wellness programs. Unwind, rejuvenate, and find your soul's sanctuary at Soul Yoga & Retreats.

Experiential therapy; 'light and gentle study of self', and yoga classes.

5Rhythms® Thursdays 7-9pm St. John’s Hall • Mullumbimby

Yogapad is an innovative and versatile product designed to enhance your yoga practice by providing an extra layer of comfort, support, and stability. It is a specialized pad that can be used in conjunction with your existing yoga mat or directly on the floor to improve your overall yoga experience. Yogapad is crafted using high-quality foam or cushioning materials that offer a soft yet supportive surface for your body during yoga poses and exercises. The pad helps reduce the strain on your joints, especially in sensitive areas such as knees, wrists, and elbows, allowing you to hold poses for longer durations with greater ease and comfort. The design of Yogapad is often optimized to provide the right balance between cushioning and stability. It ensures that you have a comfortable surface to practice on, while still maintaining a solid foundation for balance and alignment.

Welcome to Healthylifesolutions.net, your ultimate destination for revitalising mind, body, and soul through the ancient practice of yoga. Nestled in the serene suburb of Tamborine Mountain, our studio offers a haven of tranquillity where you can escape the chaos of daily life. With a team of experienced instructors, we provide dynamic and tailored classes to suit all levels of ability. Rejuvenate your spirit, enhance flexibility, and find inner peace with our holistic approach to wellness. Unleash your potential and embark on a transformative journey with Healthylifesolutions.net.