YOGA CLASSES FROM ONLY $10 Positively Yoga, is a boutique Sunshine Coast yoga studio, based in Aroona. You'll be able to build strength, increase flexibility, and find balance by joining one of a variety of weekly classes, including General, Gentle, Power, and Yin yoga classes. Positively Yoga makes yoga accessible to everybody, no matter their age, background, or ability, through professional, alignment-based yoga classes, taught in a contemporary way. Whether you're looking for a workout or some quiet time-out, you'll find a class to suit, and with limited numbers per class, you can go deeper into your practice with personalised attention. We look forward to helping you to feel happier and healthier as the effects of yoga trickle over into the rest of your life. See you on the mat soon!

Powerlife is the antithesis of a conventional gym. As an independently owned and operated yoga studio, gym and Do-jang, our focus is to provide our members with the best service and personal attention. A fully equipped fitness studio means we can offer a wide range of classes: Optimal Fitness, Yoga, Body Flow Stretching, Barre, Martial Arts and Personal Training.

Hi, I'm Sarah. When I first started practising physiotherapy it had not occurred to me that the body could be a gateway for deep spiritual transformation and emotional healing. Working with athletes, and in hospitals and rehabilitation centres, I had previously seen serious injuries as something that would be �hard to get over�. However when I started having my own injuries, illnesses and health challenges, things changed a lot. I began studying meditation, yoga and NLP, and something miraculous happened. I began to see the gift in the wisdom of our bodies. Rather than seeing just the pain and physical limitation I began to see the opportunity to move through these challenges, not just physically, but mentally, emotionally and spiritually. It was profound, and again like the 7 year old version of me seeing the orange as a gift, I began to see the experience pain and injury bring as an opportunity for spiritual growth and personal transformation.

At Resolve Fitness we take pride in creating a friendly and motivating environment. Whether you want to work out alone or work out in one of our many Group Fitness classes, you will find yourself training with like minded people, from all walks of life, various ages and various abilities. We have our Personal Trainers who can provide you with an exercise program and updates, or push you harder in a one on one Personal Training session. We have several membership options, allowing you to visit us under a casual basis or under a contract membership.

WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.

Dani Bee Podiatry is passionate about providing the highest standard of health care to ensure pain-free activity for people of all ages. Dani Bee Podiatry specialises in conditions affecting the foot and ankle, as well as issues associated with the shins, knees, hips, and lower back, which are often the result of improper foot function. We are a one stop shop for lower-limb issues; whatever your lower limb ailment, we can help. Senior Podiatrist and founder, Danielle Brink, has qualifications and experience in teaching Yoga, Pilates and Group fitness, as well as further education in Dry Needling and Joint Mobilising. This means a diverse range of knowledge and experience, combined with an array of treatment options, is drawn upon to formulate a specialised treatment plan to suit each individual. For patients with private health insurance, we offer instant health fund rebates using HICAPS where applicable. Referrals from your GP are only required for Chronic Disease Management Plan (formally called EPC plans), Department of Veterans’ Affairs, workers compensation and motor vehicle accident claims. All other visits can be made directly via our online booking system or by phoning our office. You do not need a referral. We are committed to providing you with a positive and rewarding experience through consistently high-quality Podiatry services, within a caring and friendly environment. We strive for continuous improvement through client feedback and further education. Dani Bee Podiatry is located within the Life Physiotherapy Clinic near Aldi Caloundra.

The Sunshine Coast Sportscare practice principals Steve Bofinger, Russell Smallwood and Adam McKenzie lead a team of physiotherapists, massage therapists and Pilates instructors that specialise in hands-on treatment and self-help exercise for all types of people to treat any type of physical condition, pain or injury. Take a look at the complete list of what we treat. Steve, Russell and Adam are qualified physiotherapists with extensive experience in all areas of physiotherapy treatment and care. They have handpicked their staff to extend the expert care they give to their clients. Look at the description of the staff members in our team to see the broad spectrum of knowledge contained within Sportscare physiotherapy clinics. The Sportscare clinics are conveniently located around the Sunshine Coast at Caloundra, Warana and Kawana, making them easily accessible to most people.

We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.

Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain. Your consultation with us will provide a thorough assessment to develop a clear diagnosis and comprehension of the injury: An understanding of why the problem occurred Hands-on treatment to provide relief Advice for self management including exercises, and activity modification Options for supervised exercise rehabilitation if appropriate Access to our strong network of physicians, GPs and specialists if required.

Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!

I am passionate about helping people feel better, find their own truth and live the life of their dreams. Off course I use Magic ! I am the Enchantress I am here to support you in your healing journey and to give you your power back. To regain control of your life by finding out the root cause of the issues and emotional blocks that stop you from reaching your full potential. No more band-aid solutions. Life experiences, traumatic events, people and unexpected changes can create emotional blocks that can keep you from enjoying your life. I will help you to unravel your emotional web in a caring, comfortable and confidential environment.

Mobile massage Asher will also come to your home, holiday accommodation or workplace and provide massage using either a massage chair or a comfortable massage table. Availability: Monday to Friday from 9am Locations serviced: Nambour and surrounds, Maleny and surrounds. Workplace Massage The quality of your workplace affects your business. 10 minutes of magic massage is a gift your staff can feel. We work to support you in your business. Customer care and client satisfaction is a priority. We provide a number of options to cater to the individual needs of your business. What is it? 10 minutes of magic is a fully clothed massage given to your staff at their work stations. The massage focuses on neck, head and shoulders, releasing tension. Included are stretches that relieve poor posture created by long hours of sitting at a computer. Arms and hands are also massaged and the treatment finishes with a rejuvenating head massage. How does it work? The technique involves light to heavy acupressure and kneading of the muscles. Fresh blood is supplied to the muscles as a result of these movements. The nervous system relaxes in response to the body being touched and the nerve fibres on the head are stimulated, improving blood flow. As the body accesses more serotonin, the feeling of well-being increases.

Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.

Temple Massage was founded in 2006 offering a much needed service for Mobile Massage on the Sunshine Coast - mainly the Sunshine Coast Hinterland - and specialised in offering couples massage for romantic getaways. Now Temple has grown into a fully fledged wellness business - both mobile and at the Maleny clinic.

Moksha Transformation Centre was founded in 2021 as a culmination of more than 20 years of meticulous and devoted therapeutic work with thousands of clients, combining some of the world’s best and most proven modalities and practices.