Top The Gardens NT 0820 Weight Loss Programs
cl9er5r7b000h09kyh0ieesmf Best Gyms In Darwin Options
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Want a top gym Darwin option? Try a free 2 week trial online, or at Flametree’s 3 Darwin gym options. You’ll build cardio fitness, & strength, & learn how lift your own weight. As in another Post, there’s also a wide range of Group Fitness Classes. Some classes are similar to mat Pilates, as also on this Page. At the start of classes, you’ll do movement based postures using your sympathetic nervous system. Then you’ll do more calming poses, so you evenly access your parasympathetic nervous system. Get fit, strong, flexible & relaxed. For the best options around gyms in Darwin, try us.
cl9epif6f000i09jyb6oxgtoo Group Fitness Classes With High Quality Yoga
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Flametree Yoga has Group Fitness Classes each week, using high quality yoga. You can always find a Fitness Class that has challenge, but is manageable. Classes will start with a range of moving, standing poses. Sometimes, they will flow into each other. Like all fitness cardio, the poses lift your heart rate. But it’s in a way the Teacher considers appropriate. The poses will also build your strength, balance, posture, & focus. You’ll feel better, & look better. Flametree newcomers get a first online class FREE. There’s also very low cost packages, & FREE two week trials. Learn more.
cl9eon3i9000j09lg1bylaqa8 Flametree Weight Loss Program
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When I (Chris), gave up sugar, I threw out 2 garbage bags of higher sugar jams, relishes, condiments, honey, & fruit juice. It’s been worth it. Check out my easy and effective weight loss programs online, or do it in-the-studio at Flametree Yoga locations across Darwin. The Flametree Yoga Weight Loss Program has several very do-able steps. There’s no charge other than the very low-cost yoga classes, including the free trial options. Newcomers also get a FREE 1st online class. It works, & is based on science. Flametree students have used it successfully. Learn more at the button below.
cl9dtg2zp000q09kyem75791s Yoga & Pilates Darwin, & A Half Price Ten Pass
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Yoga & Pilates have similarities & differences. Both do a workout on a yoga mat. In such workouts, postures are similar, & build physical strength & health. But yoga and pilates use different equipment. For example, Flametree Yoga uses a range of yoga props, as well as ropes on the wall, & slings from the ceiling. On the other hand, pilates uses specialised exercise equipment that is more like modern gym equipment. The major difference between yoga and pilates is that yoga works more evenly on two major parts of your nervous system. Get a 10 pass yoga class at HALF price, & see.
cl9dsi042000d09jm4n39a64c Flametree Yoga Casuarina Weekly Classes
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Flametree Yoga Casuarina has a weekly Gentle Yoga and Beginners class at 10-11am every Saturday, at the Lyons Centre, 25 Damabila Drive, Lyons (as pictured). It can be done as a casual class, or with other attractive yoga pass packages. On the site below, the beginner timetable shows all online & In-Studio beginner classes. They’re at other Flametree Darwin yoga locations in Woolner & Palmerston. The yoga pass packages can be used at all Flametree locations across Darwin. The Casuarina yoga class is taught by Senior Yoga Teacher Chris Lalor. See more at the link.
cl9dith48000z09lgf4p4epo8 Flametree Yoga Palmerston Classes
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Flametree Yoga Palmerston NT now has 2 beginner yoga classes at the brand new Gray Community Hall. It's in the image with this post. The classes are taught by Kim. In the video section, you'll see Kim's short video about how she got started with yoga. Gray Hall Is on Essington Ave, not far from Temple Terrace. If you click on the link below, it will take you to the Google map: https://www.google.com/maps/place/Flametree+Yoga+Palmerston/@-12.4893909,130.9813521,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x7ef0b78ae3e0473e!8m2!3d-12.4893909!4d130.9813521?authuser=1
cl9dh02vx001309mlhyzh3bvk Yoga Works In Unique Ways
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Dr McCall, a yoga expert and medical doctor, explains how yoga works on two major parts of your nervous system. He says it’s very important to do exercise that works on both parts. Yoga does this better than any other type of exercise. For example, Dr McCall says. “…[Your] autonomic nervous system (ANS), controls the function of the heart, liver, intestines, and other internal organs. The ANS has two branches that work in conjunction: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS).” Unlike most exercise, yoga uniquely works on both nervous systems.
cl9dgbs55001m09l0bk8whx8k Doctor & Research On How Yoga Works
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Scientific research now shows the extensive value of yoga. It works in ways that makes it a highly effective form of exercise. For example, Dr McCall, a medical doctor and yoga expert in the USA, has written an article summarising the value of yoga and meditation, and how it all works. He summarises part of what he found as he studied what has now been proven about yoga and meditation. …. In just the last few years, research has documented the efficacy of yoga for such conditions as back pain, multiple sclerosis, insomnia, cancer, heart disease, and even tuberculosis." More on our site.
Need an affordable weight loss program open now? These 8 results near you are waiting for your call. Here are our top The Gardens Weight Loss Programs with reviews & ratings.
Open 24 Hrs
19B Bishop St, Woolner NT
Flametree Yoga Studio Quick Info
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About
Get a FREE first class, in-the-studio, or online. See button on our Home Page (www.flametreeyogastudio.com.au) Flametree teaches yoga, in the style of group fitness classes. There are also Pilates options, breath meditation, & a weight loss program. Classes are LIVE online, & across the Darwin region (Woolner, Casuarina, & Palmerston.) GROUP FITNESS CLASSES Flametree's classes are also excellent if you're looking for Group Fitness Classes such as at a Darwin gym. See the post on this Page for more on our Group Fitness Classes. PILATES OPTIONS Flametree's mat classes are also similar to Pilates, with useful differences. Again, see more about yoga & Pilates at another Post on this Page. WEIGHT LOSS Flametree also has a very successful Weight Loss Program. Yoga works uniquely well for losing weight. Again, see a separate Post with more details. TOP DEALS As above, all newcomers get a FREE first in-studio or online class. There's also a 2 week free trial, & many other top value deals for both beginners and non-beginners. For instance, non-beginners can get 14 days of unlimited classes for just $29. See the PASSES tab on our site. LOCATIONS Woolner studio is just 3 km from the Darwin CBD (at 19 Bishop St., Woolner). Palmerston classes are at Gray Hall, Essington Av., Gray. Casuarina classes are at the Lyons Centre (25 Damabila Way, Lyons). CONVENIENT TIMETABLE, & VIDEOS Flametree has about 30 classes a week, in a 7 days a week timetable. For 24/7 yoga, there are videos. Plus, there's a teacher training programme. YOGA THAT DELIVERS The (Iyengar) yoga is taught in 5 levels, so it can be done by any gender, age, shape, & level of flexibility. All teachers are long term yoga practitioners, with years of specialist training. CLIMATE & AIR QUALITY The studios have aircon, plus good air quality. You'll also learn how to adapt yoga to changing seasons. Try free, newcomer class, here: www.flametreeyogastudio.com.au
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Lynden
1 year ago
Simply the best! Ever. And I miss Chris and the studio terribly as I have moved to another town … but ah ha! All is not lost! I can come back ONLINE! And will buy a new computer specially! Thank you Chris for your brilliant support and care over the years.
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Shop 4/465 Stuart Hwy, Coolalinga NT
Herbal Healing–Colleen Bates Quick Info
Health consultations - for all ages
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Colleen Bates is a professional Western Medical Herbalist with 16 Years experience. Specialising in Botanical medicines and Complementary therapies including Food Intolerance Tests, Blood Analysis, Nutrition & Dietary Analysis, Iridology, Naturopathy. Providing health consultations and tailor made herbal medications for your particular needs, health consultations are available Tuesdays, Wednesdays, Thursdays 8.30 to 5.30 and Saturdays 9 -1pm by appointment. Conditions treated include: Colds/flu, Headaches, Food Intolerance, Menstrual problems, Skin problems, Digestive disorders, Colitis & Irritable Bowel Syndrome, Rheumatic & Arthritic conditions, Anxiety, Tension, Stress. Bronchitis & other Respiratory conditions. Parasites. Viral infections. Bacterial infections. Fungal infections. Call Colleen Bates today and book your first consultation.
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Adele Magriplis
6 years ago
I have been consulting with Colleen Bates, a very talented herbalist for over 7 years. I have found Colleen to be professional, knowledgeable, caring and very helpful with all of my family's health problems discovering the root causes of our problems where traditional medicine couldn't. She has a wealth of health information and continues to teach us what our bodies need on a regular basis. The testing needed is usually minimal and is reasonably priced compared to other holistic practices. I have referred many people to this holistic practice over the years and will continue to do so. I have always known Colleen to be a very warm caring person who has a genuine interest in people's health and well being using an holistic approach as she sorts out health issues then treats with a plan using supplements that are reasonably priced for their professional high grades. This lady is a rare gem. She is the real deal. I would highly recommend this service to anyone looking for help with their health issues.
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Ella Bache Fannie Bay Quick Info
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If you are looking for a complete skincare treatment, the experienced and friendly team at Ella Bache Fannie Bay are here to help. Our therapists consult with all clients to offer expert advice and to ensure your skin is in the best possible shape. Ella Bache's name is synonymous with quality skin care products, including specialty treatments for sensitive skin. Our Darwin skinscare therapists will conduct a full skin analysis before we undertake any treatments, to ensure that we use the correct products for your skin's condition. We offer a wide range of services, including tanning, waxing, tinting, massages and manicures or pedicures at out Fannie Bay beauty salon. Our therapists perform personalised facials, including our signature facial, which is designed to bring a healthy glow to your skin. Our Darwin beauty salon also offers microdermabrasion and a variety of skin firming and rejuvenation treatments. Our menu of services also includes a number of body treatments, such as exfoliation, masks, body scrubs and detox treatments. You can relax in our comfortable and private treatment rooms while we tend to your skin and leave it feeling supple, hydrated and refreshed. Ella Bache's therapists can also perform IPL and Laser hair removal, which provides a permanent reduction of hair. Ella Bache Fannie Bay also offers a range of anti-ageing treatments, including Coax and Omnilux. We specialise in cosmetic tattooing, with a professional artist who is fully trained and qualified, with more than 10 years of experience providing cosmetic tattooing for eyebrows, lips and eyes. For a range of speciality skincare products, or professional makeup application, see the friendly team at Ella Bache Fannie Bay. We use professional beauty salon products, including our own range and Inika cosmetics. Call us today!
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Hayley Palazzi
2 years ago
Thanks for an amazing experience of first time brow feathering tattoo. Totally impressed with top quality service, advice and results!!
Unit 9/9 Fannie Bay Pl, Fannie Bay NT
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F45 Training Northern Suburbs Darwin Quick Info
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3/8 Osgood Drive, Eaton NT
5 (3)
Open 24 Hrs
HK Holistic Health Klub Quick Info
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HK Holistic Health Klub isn't just your local Berrimah health club, it is where you take your first steps towards changing your life. Our club offers a vast range of programs and equipment tailored for people of all fitness levels. No matter your age, size or strength we've got the equipment and expertise to get your workout sorted. At HK Holistic Health Klub our staff are highly trained in all areas of health and fitness. We are there to assist you with any health related questions or personalized needs, whether it be personal training, group fitness, strength training or injury rehabilitation�we'll ensure you get the most out of your training. Our aim is to create a gym environment where everyone feels welcomed and equal regardless of what level of fitness you are. Come on down to our Berrimah club or give us a call today to start the journey towards your dream body!
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Simon
6 years ago
4/631 Stuart Hwy, Berrimah NT
View The Gardens Weight Loss Programs Businesses Below
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Edge Health Club Casuarina Quick Info
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Edge Health Club Casuarina is one of Darwin's largest gyms, offering a modern, premium fitness facility! We are fully equipped with the latest high-tech machines, great for all levels of fitness and age. We offer a wide range of group fitness classes, being one of our biggest attractions we boast more than 40 classes each week! Our fully qualified Personal Trainers can help you find the motivation you need, and are there to help you kick-start your fitness journey. We also offer a creche facility for when you need child minding whilst you exercise!
Casuarina Square 247 Trower Rd, Casuarina NT
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