Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.

Inner Self Fitness can offer packages that will suit you, your needs, and your budget. Inner self fitness also offers free fitness consultation and postural evaluations followed by a complimentary half hour session, with no obligation.

For fitness solutions that will suit every member of the family, come in and join up at the Kincumber Gym in Gosford. Our fantastic gym and fitness facilities pull in clients throughout the Gosford region including Kincumber, Avoca, Sarartoga, Davistown, Bensville and Copacabana. With a dietician, nutritionist and exercise psychologists onsite, our team of fitness fanatics will have you feeling fit and healthy in no time at all. Our staff offer a full range of group fitness classes, personal training sessions, outdoor training and fitness challenges, which are suitable for a whole host of fitness levels and abilities. To help create a sense of fitness and health early on in life, we are proud to provide kid's memberships, clubs and a crèche service! At Kincumber Gym, we have the latest fitness equipment, as well as a wide range of fitness food and drinks from leading brands including Body Science, Aussie Bodies, Lucozade and Maximus. Visit the Kincumber Gym to discuss our range of gym membership plans today!

Welcome to Sharp Fitness & Nutrition, the ultimate destination for fitness enthusiasts in Kincumber. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, Doctors & Medical Centres, Weight Loss Programs, Personal Trainers and Nutritionists, providing you with a comprehensive range of services to achieve your health goals. Step into our world and experience the perfect blend of science and motivation. Let us help you unlock your true potential and embrace a fitter, healthier lifestyle. Join us today and embark on a transformative journey towards a stronger, happier you.

We offer a professional dispensary service, as well as Webster packing, taking special orders, phone and fax orders, and free deliveries to the immediate local area. It is easily accessible at Fountain Plaza, Erina.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

HYPOXI is an innovative weight loss programme operating in the charming suburb of Erina. Our scientifically proven low-impact exercise regimen, combined with advanced vacuum and compression technology, focuses on burning stubborn fat in problem areas like the stomach, hips, thighs, and bottom. Embracing a healthy nutrition approach, HYPOXI stimulates the body's natural fat-burning system while reducing the appearance of cellulite. Join us for a transformative fitness journey towards achieving your desired body shape.

Welcome to Happy U HQ, your hub of happiness! Join our diverse community as we delve into the wonders of hypnotherapy and mind therapies. Our esteemed founder, Samantha Bowker, a qualified Hypnotherapist, Transformational Coach & NLP Practitioner, leads the way in providing effective solutions. Whether you seek counselling services, hypnotherapy, or weight loss programs, we have you covered. Explore our nationwide offerings of face-to-face workshops, online courses, and private consultations in Kincumber, NSW. Unleash your potential and embrace a happier, healthier you!

Welcome to Life Medical Centre, situated in the charming suburb of Erina. Our team of dedicated General Practitioners, Specialists, and Allied Health professionals is committed to delivering patient-centred care using a holistic bio-psycho-social model. With expertise in Dietetics, Physiotherapy, Psychology, Weight Loss Programs, Business & Life Coaching, and Diabetes Support Services, we provide evidence-based solutions tailored to your unique needs. Experience compassionate healthcare that empowers you on your wellness journey at Life Medical.

Welcome to the Lifestyle Medicine Centre, a premier multi-disciplinary medical clinic located in Erina. Our dedicated team of highly trained professionals, including General Practitioners, Physiotherapists, and Psychologists, offer expert support for weight loss, chronic diseases, and mental health. Our evidence-based medical programs, rooted in the principles of Lifestyle Medicine, provide holistic solutions for issues like diabetes, anxiety, addiction, depression, and chronic fatigue. Join us on your journey towards optimal health and well-being.

Welcome to The Shape Studio, the most experienced body shaping studio in Erina, Central Coast and Newcastle. Our dedicated team specialises in Cryolipolysis and Body Contouring, using cutting-edge medical grade technology backed by science. With our non-invasive treatments, you can say goodbye to unwanted fat permanently, reduce cellulite, and enhance skin elasticity and texture. Get real results with no downtime. It's time to shape your body the right way at The Shape Studio.

Positive Nutrition is using food and healthy habits to have a beneficial impact on both life expectancy and the quality of your everyday life. Good health allows us to enjoy an active and meaningful life. As individuals’ health and nutrition aren’t “one size fits all.” It’s the decisions we make every day which will either contribute to our wellness or deplete our reserves and risk our long-term health and happiness. Investing in personal health is the best decision you can make for your future self. Book a no-obligation free appointment if you are struggling with health goals such as; weight issues hormonal disturbances joint pain gut health food intolerances general fatigue & brain fog Julie is a qualified National Recognised Nutritionist & Health & Wellness Coach. She knows that health is bio-individual & will have you living your best life! Book now for a free, no obligation chat.

Personalised fitness solutions

Exercise physiologists.

Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.

Discover a world of wellness and vitality at Active Nutrition and You in Narara. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, expert Doctors & Medical Centres, tailor-made Weight Loss Programs, and Health Support Organisations to empower you on your journey to optimum health. With personalised guidance, cutting-edge facilities, and a passionate team of professionals, we'll help you unlock your full potential. Prioritise your well-being and embrace a vibrant lifestyle with us today.

Natural health clinic. Health rebates available