At Shellharbour Health, our dedicated staff offer a wide variety of services to help you reduce pain and improve vitality. These include physiotherapy, massage therapy, dietetics, exercise science, acupuncture, hydrotherapy and pilates. Our friendly Shellharbour physiotherapists can tailor their services to address your specific concerns, creating a health schedule that addresses the root cause of your pain, not just the symptoms. The well-being of our patients is our top priority. To find out more about our Shellharbour physiotherapy services on offer, call today.

At Shellharbour City Pilates & Exercise Physiology, we are committed to helping you improve your overall health, mobility and well-being. Our classes are fun, great for conditioning your muscles and can even be beneficial for relieving pain associated with certain lower back conditions. Our Shellharbour physiotherapists offer a variety of treatment and exercise options to address your specific needs, and we are happy to provide an initial consultation to pinpoint your requirements. For more information about our Shellharbour Pilates classes, don't hesitate to contact our friendly team today.

At Albion Park Physiotherapy & Sports Injuries Clinic, our compassionate team are ready to attend to your needs. Servicing all of your Shellharbour physiotherapy needs, come in for hydrotherapy, massage therapy, hand therapy, acupuncture, exercise therapy as well as casting and splinting services. Whether you've recently suffered a sports injury, or need to unwind after a long week at work, our team at Albion Park Physiotherapy & Sports Injuries Clinic are here to help you find relief from aches and pains. Established in 2000, the team at Albion Park Physiotherapy & Sports Injuries Clinic can assist with a variety of concerns. As a small, tightly knit practitioner and clinic team, we can help you with your health and fitness needs, as well as provide personalised advice for treatment and rehabilitation. Our physiotherapy practice caters to patients in all areas of Shellharbour, Albion Park and Tullimbar.

Welcome to The Mother Movement, your trusted hub for evidence-based support during the incredible journey of pregnancy and the postpartum period. Immerse yourself in our blog, Instagram, and recommendation pages, where you'll find a wealth of free information. For more in-depth support, explore our membership options or schedule a personalised online appointment with one of our expert team members.