At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

The physiotherapists and massage therapists at Physio Place provide hands-on treatments that may assist in managing a range of ailments. This includes musculoskeletal conditions, lower back pain, headaches, post surgical rehabilitation and general fitness. During a consultation, we provide a detailed assessment to help us tailor the appropriate method of treatment to suit your needs. This may include soft to deep tissue massage, myofascial release, joint mobilisations, taping, exercise and stretch prescription and deep dry needling (if indicated and consented). Rehabilitation programs can be coordinated at our in-house gym or your local fitness centre. Our physiotherapists and exercise physiologists will come out and develop an appropriate program with you. For further information about our facilities, call Physio Place in Tweed Heads South today.

At Atkins Health Runaway Bay clinic, we deliver a variety of exercise physiology group classes such as Pilates, Bone Health program which targets conditions such as osteoporosis, and Squad Atkins, our general fitness program. Call our team today to see how we can help you!

If you suffer from back pain, neck pain or sports injuries, make an appointment to see Michael Hayward Physiotherapy & Sports Injuries-Physiopoint in Casino. Your recovery and wellbeing is our highest priority, tailoring a treatment plan to assist in pain management. Our physiotherapists provide assessments and treatments for your neck, back, hip, knee, elbow, ankle, foot, shoulder, jaw, hand or pelvis. Some of the therapies we provide include muscle energy techniques, craniosacral techniques, Japanese Meridian therapies and acupuncture. We also have a number of supports, braces, tapes and pillows that may assist in your ongoing rehabilitation and recovery. At Michael Hayward Physiotherapy & Sports Injuries-Physiopoint, we also offer natural, drug-free headache and migraine treatments. Our clinic may be able to assist in therapies for sciatica, arthritis, sinusitis, jaw pain and vertigo. For a consultation, call our Casino physiotherapy centre today.

Pilates & Yoga.

RPPR provides physiotherapy services including post operative rehabilitation and dry needling, acupuncture, massage, exercise prescription for acute and chronic musculoskeletal injuries. Our physiotherapists are also qualified clinical pilates instructs and run classes daily. Pilates is perfect for back/neck pain, joint sprains and muscle tears. Also good for jeeping fit and toned. Call our team on 55 622 088 for more information.

Blush Pilates & Wellness is a stunning boutique women’s-only studio situated in the vibrant suburb of Robina. Our studio is dedicated to providing a wide range of health, fitness, and fat loss services that are accessible and affordable. We take pride in offering small class Reformer Pilates sessions, ensuring personalised attention and a supportive environment. In addition, we provide private sessions for those seeking individualised instruction. We offer specialised Youth Pilates classes, catering to the unique needs of younger participants. At Blush Pilates & Wellness, we strive to create a nurturing space where women can prioritise their well-being and achieve their fitness goals.

KBODs innovative �dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts sculpt & strengthen the body, creating the ultimate dancer's physique you've always wanted Catering for all fitness levels & with NO experience required KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages. Dance like nobody's watching & get fit at the same time. Visit the FAQ on our website for more information.

At Floating Lotus, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our studio offers classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it's a celebration. A celebration that nourishes the body, mind, and spirit.

Our small boutique Pilates studio is fully equipped with a variety of small and large apparatus, perfect for private or small group classes and small reformer classes. All classes are 50 minutes in duration and are tailored to the client's abilities, preferences and goals at the time of the session. Our classes can be either therapeutic or athletic in nature depending on the goals of you as the client. We will create a customised session for you to achieve your fitness goals, whether you would like to run better, improve your golf swing, enhance your flexibility or build your core strength. We can personalize your session to suit your individual needs. We have created a warm, non-judgmental Studio environment with very friendly staff so you feel welcome and comfortable when you come to Pure Living Pilates. Our goal is to make sure you leave feeling better, stronger and taller than when you walked in the door.

Our aim at Ace Health Centre's three convenient venues in Broadbeach and Nerang, is to provide our clients with a state-of-the-art service in exercise physiology, physiotherapy, pilates, nutrition, podiatry, & massage. We use up-to-date technology and advanced treatment methods to have you �injury free� and feeling great again as soon as possible. Contact us today or go online and check out our website today.

E3 Physio, a reputable physiotherapy clinic located in the charming suburb of Burleigh Heads, West Burleigh, focuses on resolving knee, foot, ankle, and pain-related issues. Our dedicated team of skilled physiotherapists strives to enhance your overall physical and mental well-being. With our expertise, we aim to expedite your recovery, enabling you to swiftly return to the activities that ignite your passion. Trust E3 Physio to provide exceptional care and support in revitalising your health.

Physiotherapist.

Chiropractor

Hi, I am Julie, and I run Bodywork Evolution, a home-based, fully-equipped Pilates Studio in Pacific Pines, just bordering Maudsland. I am Clinical Pilates trained so I can help with injuries and movement restrictions. I also offer Remedial Massage and Structural Integration, which are injury-based or movement restrictions/weakness-based. I have over 25 years of experience and am currently studying for my Bachelor in Clinical Sciences (Osteopathy), so I have a passion for understanding and treating injuries or movement problems. The idea is to get to the root cause, not just treat symptoms. I have some great intro offers for anyone wanting to start or try Pilates and on Remedial Massage treatments. Therapies include: Remedial Massage Pilates Clinical Pilates Pre & Post Natal Pilates Structural Integration

Pilates and Yoga with Vicky ....