Top Callemondah QLD 4680 Pilates
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164 Auckland St, Gladstone QLD
Epic Yoga & Lifestyle Quick Info
Products
yoga mats, clothing, active wear, activewear, yoga pants, yoga clothing, books
Services
yoga, pilates, qi gong, meditation
Epic Yoga & Lifestyle studio is a place for the people of Gladstone to learn, practice and grow as a community. The facility is the first of its kind in Gladstone, providing an accepting, laid-back space where everyone is welcome. Epic Yoga & Lifestyle is a modern day physical & philosophical practice that brings life to every cell of the body. Through Salt Power Yoga you develop a powerful body, clear mind and loving soul, allowing you to live every moment to the fullest.
About
The home of Yoga In Gladstone. We're here to offer a welcoming space that will help you get stronger & centered while simultaneously helping you manage stress. You'll begin to approach life with a greater sense of balance. Yoga simply means union. The union of the body & the mind, breath & movement. Elegant in it's simplicity, yoga is to bring together, to gather- to yolk. This is a place for the people of Gladstone to learn, practice and grow as a community. The facility is the first of its kind in Gladstone, providing an accepting, laid-back space where everyone is welcome. Epic Yoga & Lifestyle is a modern day physical & philosophical practice that brings life to every cell of the body. Through Epic Yoga & Lifestyle you develop a powerful body, clear mind and loving soul, allowing you to live every moment to the fullest.
P
Paul
7 years ago
Perfect
Gladstone QLD
Yoga & Pilates Gladstone Qld Quick Info
Products
Beginners' courses
General classes
Private classes
Corporate events
Retreats
Workshops
Services
Yang and Yin Yoga Classes
Yoga Beginners' Classes
Studio Pilates Classes
Yogalates Classes
Corporate Yoga
Public and Private Yoga Classes
Small Classes
Individual Adjustments
Aging gracefully (irrespective of your age)
Increasing mobility, balance, flexibility, strength, clarity and well-being.
About
Learn to alleviate stress; improve energy level, posture, strength and flexibility; increase focus and clarity; and ... get FIT for Life. Yoga and Pilates classes available during the day and in the evening. A Level 2 Registered Teacher with Yoga Australia and Studio Pilates Certified instructor , Muriel is the owner and manager of Yoga Gladstone Qld and she has taught yoga to the Gladstone community for several years. To the yoga classroom, Muriel brings over 30 years of expertise as an educator and more than 1000 hours of yoga teacher training in Australia and India. A dedicated and passionate teacher, Muriel creates a personalised, safe, supportive and friendly learning environment. Her strength is in helping students, irrespective of age and flexibility, to strengthen their core, tune into their breath and body sensations, and practise accordingly, modifying poses when required. Muriel has a gentle and holistic approach grounded in her own experience. Incorporating both Yin and Yang yoga, and Pilates exercises, she gives very clear instruction and emphasises correct breathing and correct alignment of poses. Her approach is thoughtful and appropriate for the ability of class participants. You can read some of her students' testimonials on the website www.yogagladstoneqld.com . Initially, Muriel trained under the guidance of Knoff Yoga in Cairns. She is influenced and inspired by the work of many others. Over the years, Muriel has taught yoga classes held at CQUniversity; she offers regular and affordable retreats at Agnes Water; she also brought several successful yoga workshops and the very first yoga teacher training course to Gladstone. Subsequently, she mentored and provided opportunities for two graduates to start teaching. In addition, she instigated and participated in a collaborative research project with RMIT on the influence of yoga on university students. You can read more about Muriel's yoga journey in Notes from the classroom published in the Yoga Australia Magazine on the website www.yogagladstoneqld.com
Open
38 Toolooa Street, South Gladstone QLD
Health First Gladstone Quick Info
Services
Physiotherapy Services
Comprehensive Physiotherapy
Remedial Massage Therapy
Podiatry
Clinical Pilates Services
Psychology Treatment
Chiropractic
National Disability & Insurance Scheme Services,
Exercise Physiology
Spinal Decompression Therapy
Shockwave Therapy
Professional Dry Needling
Low Level Laser Therapy
Aged Care Services
Allied Health Services
Corporate Health Services
Mining Services
Veteran Affairs Services
About
Health First Gladstone has a number of experienced Physiotherapists, Podiatrists and Massage Therapists available to help you when you need them. Our clinic is conveniently located in Gladstone, has ample parking options available, is NDIS registered, and is a short distance from the Gladstone Coast.
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Closed
44 Captain Cook Drv, Agnes Water QLD
Vitality Retreats 1770 Quick Info
Services
Yoga Studio
Special Events
Featured Reviews of the Best Pilates in Callemondah
5 Average Rating based on 1 reviews from 1 Pilates near Callemondah
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