All ages private fitness studio providing small classes and personal training. Vibration Training is included in all of our sessions including warm ups and flexibility. Classes includes: Express 35mins: Strength & Muscle Conditioning Premium 50mins: Boxing & Fitness

Cairns Gait and Posture Training, a highly experienced personal trainer, focuses on enhancing your performance and promoting a pain-free lifestyle through the freedom of movement. Employing postural analysis, massage techniques, and corrective exercises, we help you move in the way nature intended. Our services include home visits, outdoor sessions, and training at affiliated gyms. Discover the benefits of our doctors & medical centres, massage therapists, and personal trainers in Kewarra Beach.

Providing next-level group training focused on performance, progression and unleashing the inner athlete in everyone. No matter what that looks like.

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Iron Strength Power & Performance (ISPP) is a one-of-a-kind strength training gym in Cairns. We specialise in POWERLIFTING, STRONGMAN, WEIGHTLIFTING and SPORTS PERFORMANCE, but our services extend to any strength-based activity. The gym is primarily OPEN GYM, whereby members train according to their own schedule, following a ‘program’ written by our ISPP coaches or sports specific coaches. Our members range from professional and amateur athletes to people completely new to strength training. Whether you want to carry all the groceries in one trip; be the next powerlifting champion; become a better athlete in your chosen sport; keep up with your grandkids; or just want quality of life, then ISPP is for you. The gym is jam packed with free weights and equipment to get you STRONG. There are plenty of squat racks, bench presses, lifting platforms, weightlifting bars, bumper and cast-iron plates, dumbbells and odd implements to lift, drag, pull, push and press with. There are a few token cardio machines though. We’ve brought back the old school strength gym vibes, in the cleanest and most organised space you’ve ever seen.

Welcome to Joanna's Integrated Health & Wellness, where we harmonise mind, body, and spirit to cultivate optimal health. Our comprehensive range of therapies, including NLP, Timeline TherapyTM, Hypnotherapy, Kinesiology, and Personal Training, empowers you to achieve holistic well-being. Boost your fitness with our Muay Thai kickboxing and boxing sessions, whilst our nutrition expertise fuels your vitality. Join our empowering women circles in the serene suburb of Kewarra Beach. Let's embark on a transformative wellness journey together.

Welcome to My Motivation, your go-to destination for personalised fitness training in Kewarra Beach. Our team of dedicated and passionate personal trainers are here to help you achieve your health and fitness goals. With tailor-made workout plans, we focus on motivating and guiding you every step of the way. Whether you're a beginner or an experienced fitness enthusiast, we've got you covered. Get ready to unleash your full potential and embrace a healthier lifestyle with My Motivation.

Welcome to Nurtured Fitness, the go-to personal trainers in Bungalow for all mums seeking pre/postnatal fitness guidance. Our exceptional team of experts specialise in offering family-friendly workout options tailored to mums with babies, toddlers, or those expecting. Our highly popular Kangatraining program combines dance-based fitness with baby wearing, ensuring your little one remains safe, content, and often asleep, eliminating the need for a babysitter. For mums with lively toddlers or during pregnancy, we've got you covered too! Join our supportive community and let us nurture you on your fitness journey.

Welcome to Shoshin Movement Studio in Cairns City! Our mission is to enhance your quality of life by helping you cultivate better movement. Join our engaging and supportive community, where we offer strength, flexibility, and handstand classes suitable for all skill levels. As a centre for fitness, yoga, and personal training, we aim to provide a comprehensive experience to improve your overall well-being. Embrace a vibrant atmosphere and embark on your journey to physical and mental transformation.

At Your Fitness we believe in sweating with a smile and we don't take ourselves too seriously … but we do take your workout seriously.

At First Step Fitness and Personal Training, I've been helping individuals achieve their unique health and fitness objectives since 2013. Whether your aim is shedding a few kilos, building muscle, or enhancing overall wellness, get in touch with me today! I offer diverse training options, including a private home gym studio, convenient mobile training, online sessions, and invigorating group fitness boot camps. Join me in Mount Sheridan and embark on your fitness journey!

Welcome to UBX Mount Sheridan, where we bring you world-class boxing workouts at your convenience. UBX, short for You-Box, combines boxing and strength training in a dynamic 12-round circuit. Our workouts feature intense bagwork and one-on-one padwork with expert coaches, as well as functional strength, cardio, and conditioning exercises. With over 90 boutique gyms across Australia, New Zealand, and Singapore, UBX is expanding to the United Kingdom and United States in 2022. Join us for a FREE trial today via our website and experience the UBX difference. Get ready to unleash your inner champion!

Welcome to Karen Skudder, your go-to personal trainers in Bentley Park. With our expert guidance, we'll help you unlock your full potential and achieve your fitness goals. Our holistic approach focuses on personalised workout routines tailored to your individual needs. Say goodbye to boring workouts and hello to a vibrant fitness journey with us. Let us help you transform your body and mind, as we prioritise your health and wellbeing every step of the way. Get started today and unleash the best version of yourself with Karen Skudder.

Introducing Ashy Bines Cairns, a team of dedicated personal trainers led by Kristen Amos, based in the vibrant suburb of Bentley Park. With an arsenal of innovative techniques and a holistic approach to fitness, we strive to transform bodies and minds. Our sessions are tailored to your unique needs, delivering effective results and empowering you to achieve your health goals. Join us on this exhilarating fitness journey and unlock your true potential. Trust us to guide you towards a healthier, stronger, and more confident you.

We are a locally owned and operated Boutique Gym located in the heart of the Cairns Northern Beaches. At Oceans Edge you will feel like part of a supportive community. We are dedicated to challenging our members and guests to achieve goals they never thought possible.

Welcome to Elite 818, the premier fitness haven in Craiglie, QLD. Our specialist gym offers a plethora of services, including online personal training, group fitness classes, ice bath therapy, CrossFit training, meal plans, and expert nutrition advice. Our team of dedicated professionals is also well-versed in hypnotherapy, meditation, mental health support, women's and men's health advice, weight loss strategies, and the best health supplements on the market. With our fully equipped weights area and a focus on strength training, conditioning, and bodybuilding, we cater to all fitness enthusiasts. Join our vibrant community today and embark on your journey towards peak fitness and well-being.

Lou's Fitness, situated in Craiglie, is a haven for fitness enthusiasts seeking professional guidance and personalised workouts. With a team of experienced Personal Trainers, we create tailored exercise programmes that will help you achieve your goals, whether it's weight loss, muscle gain, or overall fitness improvement. Our holistic approach combines cutting-edge training methods with nutritional advice to optimise your progress. Join us at Lou's Fitness and embark on a transformative fitness journey that will empower you to reach new heights of strength and vitality.

Actin Fitness is a fun, dynamic and friendly fitness group in Port Douglas. Ranging from group kick, boxing, centergy, strength and core to personal training, Actin Fitness can tailor a program to suit your fitness level & time frame.