Top Windale NSW 2306 Personal Development & Motivation
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Autumn House Psychology Quick Info
Psychology Services
Mental Health Assessments and Interventions
Face to Face and Telehealth appointments
Services
Psychology Services
Mental Health Assessments and Interventions
Face to Face and Telehealth appointments
Anxiety disorders
Depressive disorders
Adjustment Disorders
Personality Disorders
Grief, Loss and Bereavement
Trauma and Stress related issues
Addiction
Perinatal Mental Health
Relationship concerns
Self harming behaviours
About
Sarah is passionate about helping her clients achieve meaningful change in their lives. She places a strong emphasis on creating a respectful therapeutic relationship and appreciates each client’s uniqueness and views therapy as a collaborative process. She works within a person-centered and strength-based framework, seeing therapy as an opportunity to utilize and build upon each client’s existing skills and strengths. Sarah has experience working with clients across the lifespan, from adolescents through to aged care residents. She values working with clients of all ages, diverse cultural backgrounds and the LGBTQAI+ community. Sarah’s experience has come from working in private practice, non-government organizations, the Older Peoples Mental Health Service within NSW Health, and Psycho-Oncology. Sarah provides assessment and interventions which are individually tailored to each clients needs and circumstances. Whether you have received a formal diagnosis, or seeking support for personal growth, or just going through one of life's challenging times and needing a professional to talk to, Sarah is dedicated to work alongside you in supporting change and to gain a sense of balance and overall wellbeing. Sarah supports teens through to older age adults across a broad range of presenting issues including: - Mood and anxiety disorders - Grief and loss - Adjustment difficulties - Trauma and stress related issues - Addiction - Relationship concerns - Perinatal mental health - Suicidal ideation and self-harm (mild to moderate) Sarah is trauma informed and trained in a range of evidence-based therapies including: - Cognitive Behavioural Therapy (CBT) - Acceptance and Commitment Therapy (ACT) - Dialectical Behaviour Therapy (DBT) - Motivational Interviewing (MI) - Person Centered Therapy (PCT).
Servicing Windale
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Embody Fitness and Wellness Quick Info
EMS Training
Yoga Classes
Meditation and Healing Classes
Infrared Sauna
Products
True Protein Products
Enagic Products
Services
EMS Training
Yoga Classes
Meditation and Healing Classes
Workshops
Evolt 360 Body Composition Scanning
Nutrition Group Sessions
Spin Session
EMS Body Sculpting
Crystal Light Bed Healing Sessions
Muscle Relax and Release Sessions
Infrared Sauna
About
Embody Fitness & Wellness is a family-owned EMS and Wellness Studio with a vision to be a place for our community to train, to be nurtured, to evolve, to have fun, to become the healthiest, fittest, and happiest version of themselves. A world of endless demands and stresses can leave us emotionally, physically, nutritionally, and mentally depleted. Embody Fitness & Wellness cultivates a space where we focus on a holistic approach to balancing the body, mind, and spirit through EMS training and Wellness.
Servicing Windale
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New Lambton Psychology Quick Info
Individual therapy for children, adolescents and adults
Eye movement desensitisation and re-processing (EMDR)
Solution focused therapy
Mindfulness based interventions
Services
Individual therapy for children, adolescents and adults
Stress and burnout
Couples counselling
Generalised anxiety
Social anxiety
Panic attacks
Phobias
Obsessions and compulsions
Relationship issues
Separation/divorce
Family issues
Parenting difficulties
Improving communication skills
Depression
Anger management
Sleep difficulties
Bipolar disorder
Self-esteem and body image
Grief and loss related issues
Life stressors
Trauma recovery
Health
Acceptance and commitment therapy (ACT)
Cognitive behavioual therapy (CBT)
Dialectical behavioural therapy (DBT)
Eye movement desensitisation and re-processing (EMDR)
Solution focused therapy
Couples therapy
Mindfulness based interventions
Telehealth
Mental health emergencies
About
We are a clinical psychology practice providing compassionate, ethical, evidence-based psychology services for a broad range of issues. Our treatment approaches are individually tailored to help clients develop the tools and resources they need to create positive and lasting change. We offer a range of services including individual therapy, group therapy, psychological and diagnostic assessments for children and adolescents, and clinical supervision. Our services are provided within a professional, warm and confidential setting.
Servicing Windale
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Newcastle Play Therapy Quick Info
Private Play Therapy
Child Parent Connection Sessions
Initial Parent/Carer Consultations
Parent Review Sessions
Products
Worry Monster Soft Plush Toy
MEGA ACTPak
Services
Private Play Therapy
Child Parent Connection Sessions
Parent Sessions
Group Play Therapy
Professional Development
Anxious And/or Depressed
Traumatised
Coping with Separation or Divorce
In Out of Home Care
Experiencing Social Difficulties
Exhibiting Behavioural Problems
Dealing With Illness
Fearful of Places or Circumstances
Grief and Loss
Initial Parent/Carer Consultations
Parent Review Sessions
About
Every child is unique and is full of potential. Sometimes they need help discovering this for themselves. At Newcastle Play Therapy, we specialise in allowing children to use play as their preferred method of communication. Through both Child Centred and Directed Play Therapy, research has proven that children can learn to play out their feelings, problem solve and improve their social skills.
Servicing Windale
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My Healthy Mind Psychology Quick Info
All types of anxiety issues
Worry (sometimes called GAD)
Obsessive compulsive disorder
Stress
Services
All types of anxiety issues
Worry (sometimes called GAD)
Obsessive compulsive disorder
Stress
Relationship issues
Low self esteem, poor confidence, self criticism
Social anxiety
Bulimia and other eating issues
Depression
Assertiveness
Perfectionism
Procrastination/time management
Tinnitus
Body dysmorphic disorder
Extreme self criticism
Trauma
Sleeping issues
Study skills
Burnout/work related issues
Performance anxiety
Health anxiety
Drug and alcohol problems
Trichotillomania
Poker-machine gambling
Phobias
Online therapy using zoom Australia wide
Clinical psychology for adults
About
We are Clinical Psychologists who specialise in counselling for Adults in the Newcastle, Lake Macquarie, Central Coast and Hunter Region in a warm and supportive environment. We also offer online therapy using Zoom Australia wide.
Servicing Windale
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Wise Mind Psychology Newcastle Quick Info
Services
Individual Therapy
Child & Family Therapy
Cognitive Assessments
Depression Therapy
Mood Disorders Therapy
Anxiety Disorders Therapy
Trauma & PTSD Therapy
Eating Disorders In Adolescents & Adults Therapy
Body Image & Appearance-Related Concerns Therapy
Relationships & Interpersonal Difficulties Therapy
Emotion Dysregulation Therapy
Managing Adjustment To Change Therapy
Self-Esteem Therapy
Attachment Issues Therapy
Behavioural Concerns Therapy
Interview Session
Outcome Measures & Questionnaires
Formal Testing Using Standardised Measures
Feedback Session Explaining Findings
Multiple Copies Of The Assessment Report
Telehealth Consults
NDIS - Self & Planned Managed
Face To Face Consults
About
Wise Mind Psychology is a Newcastle-based mental health collective that was built on the values of professional excellence, empathy, and respect. We believe everyone has the strength to live the life they value, and we are here to provide quality mental health care to help people achieve improved well-being. Our supportive team of accredited psychologists is dedicated to delivering the highest value evidence-based therapy in a non-judgmental, collaborative, and accepting way. We help our clients connect with one of our clinicians who best matches their personal needs and requirements.
Servicing Windale
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Interrelate Hunter & Family Relationship Centre Quick Info
Services
Mental Health and Wellbeing Support
Counselling
Family Dispute Resolution
Mediation
Children's Contact Services
Community Engagement
Relationship Education
Parenting Support
Relationship and Sexuality Education for Students
Aboriginal and Torres Strait Islander Engagement
Carer Support
Domestic Violence and Family Violence Support
Workplace Support and Training
External Clinical Supervision
Program Licensing for Facilitators
Servicing Windale
5 (1)
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Samsara Energy Wellness & Spinal Flow Quick Info
Spinal Flow
Health & Wellness Coach
HOCATT Machine
REIKI Therapy
Products
Organic Soy Candles
AESA Products
Salt Lamps
Sleep Sprays
And More
Services
Spinal Flow
Health & Wellness Coach
HOCATT Machine
REIKI Therapy
Spinal Flow (Shared)
Access BARS
Pulsed Electro Magnetic Fields (PEMF)
About
Approach health and wellness in a new light with help from Samsara Energy Wellness & Spinal Flow. We provide a range of complementary therapies at our Hamilton North clinic that allow you to choose your own healing pathway. Our founder, Dale, offers therapies that can be used alone or in conjunction with traditional medical treatments. These include: Spinal flow therapy HOCATT therapy Pulse Electromagnetic Frequency (PEMF) Reiki These techniques can be effective for auto immune therapy, detoxification, weight loss, immune system support, back pain, energetic healing and a whole lot more! For more information, get in touch with Dale to book an appointment on 0406 426 078.
NB
Nerrida barton
6 months ago
I have enjoyed the outstanding services of Samsara Energy Wellness with the lovely Dale about 6 times. I especially like the HOCATT machine which has delivered recovery for my inflammation and sporting stress concerns. Have also benefited from the PEMF (magnetic frequency) process on occasion which has augmented the HOCATT treatment beautifully.
Servicing Windale
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