If you've tried the gym and found it wasn't for you, then embrace the fresh air and fun at our Group Outdoor Personal Training sessions. At Step into Life Shellharbour, we provide personalised attention to your goals and objectives and train you as an individual within our motivating group environment.

As a knowledgeable and experienced Personal Trainer, I am passionate about exercise and helping my members to achieve their goals - whether your goal is weight loss, improved fitness or health related, I can help!* I'll support and motivate you the whole way, monitoring your progress and delivering expert feedback to ensure you achieve the results you need.

Take the first steps to your healthier lifestyle - come and train with your local group fitness experts at Step into Life Shellharbour.

See you at The Shallows!

Philomena

Personal Training

30 Minute Work Outs

Physiotherapist Areas

Group Personal Training

Pre-Natal Course

Member Motivators

Luxurious Change Rooms

Group Fitness Studio

Weight Training

Stretch Area

Cardio Equipment

Wide Screen DVD

Circuit Classes

Reformer Pilates

Fernwood FIIT30

Nutrition Coaching

Infrared Sauna Program

HYPOXI Exercise Program

Childcare Facilities