At Holistic Health Hypnotherapy we want you to reach your personal goals, overcome your own challenges and implement desired change in your life for the better. Brenda is a Certified Hypnotherapist, Quit Smoking & Vaping Specialist, Weight Management Coach (including Hypnotic Virtual Lapband Surgery), Theta Healer, Reiki Practitioner. Her gentle yet firm nature will help you feel nurtured and supported through your process of growth. In fact, she invokes a sense of excitement for change, gives you positive hope for a better life and her clients feel they are in trusted hands.

Don't let muscle and back pain prevent you from living life to the fullest. Aviano Remedial Therapies have been providing relief and healthier living solutions to patients for more than two decades. Our Newcastle masseuses specialise in deep tissue, sports, corrective and relaxation massage methods. We also provide treatment for pelvis and hip alignment. The team at Aviano Remedial Therapies are specialists when it comes to providing relief from back pain. We pride ourselves on not only employing the most effective massage methodologies for treatment, but offering comprehensive advice for maintaining long lasting pain relief. The Newcastle massage and remedial therapists at Aviano are fully qualified provide a range of treatments, including myofacial dry needling techniques to relieve chronic tension and tendonitis. We will help you with neck and headache pain with our trigger point therapy sessions. Our Merewether massage specialists can help you stay ahead of the game with our sports massage services. Our thorough massage strategies focus on getting the hamstrings, calves and gluteals in peak condition. Or, if you just want to shed your stress, our team can offer a gentle relaxation massage service. If you suffer from muscle cramps or painful joints, we can prescribe magnesium mineral products that can be rubbed in for a soothing effect. Fisiocrem gel for joint pain is also available at our store. Regain the confidence and comfort you deserve with Aviano Remedial Therapies. Our services area available throughout Merewether, Newcastle, Adamstown, Mayfield, The Junction, Hamilton and Cooks Hill.

Nelson Bay Health Foods has been providing the Port Stephens community with natural health alternatives for more than 30 years. Specialising in quality supplements, herbal medicine, organic wholefoods, eco-friendly products and natural beauty products, we meet a range of healthy living needs. We believe that well-being should be everyone's priority. Without your well-being, you are not living your fullest life. Herbal medicine and good healthy nutrition are the most natural, safe and accessible ways of improving your health and well-being. We see our store as a one-stop shop for all things health and well-being. With a shared passion for supporting the health and wellbeing of our customers, our team of qualified and experienced staff will provide you with the best advice on nutrition, vitamins and herbal medicine our region has to offer. What's more, we all practice what we preach and have lived experience with a range of health conditions. But the best bit about Nelson Bay Health Foods is that you can now shop with us online! We look forward to meeting you in-store soon.