Need an affordable men-s-health-specialist open now? These 520 results near you are waiting for your call. Here are our top Mount Sheridan Men-s-health-specialists with reviews & ratings.
4.8 (5)
Closed
K & S Mini Excavating Quick Info
Products
We also have a 300 + 450 GP Buckets + a 900 Mud Bucket + Laser Level
1.7 Ton Excavator
3 Ton Tipper
Services
Boxing out Driveways
Retaining Walls
Footings
Firebreaks
Walking Tracks
Fence Lines + clearing old fence lines
Post Holes + Holes for planting trees
Rubbish Removal
Rubbish removal if skip supplied
Garden Beds or Vegie Patches
Stormwater Drainage
Burst Water Mains
Mini Excavator / Tipper Hire
Excavation & Earthmoving
We can fit into smaller areas that bigger machines cannot get into
About
1.7 Ton Kabota Mini Excavator ideal for those places you cant get a bigger machine into, our dimensions are 2340mm high / 3545mm long / 990mm To 1240mm Wide We also have a 300 + 450 GP Buckets + 1 Metre Mud Bucket , Ripper + Laser Level We also have an Auger with a 150 / 200 + 300 Bits for Post Holes, Footings, and for Tree planting. Payments can be Cash / Account / Electronic Banking. We are fully insured with Public Liability / Blue Card and fully ticketed.
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Rod
2 years ago
Quick prompt service, good operator, got the job done!
Thank you Rod from K & S Mini Excavating
Responded 2 years ago
10 Idaho Cl, White Rock QLD
Closed
Kula`s Home Cleaning Quick Info
About
Welcome to Kula's Home Cleaning, your trusted cleaners in Mount Sheridan. Our dedicated team of professionals is committed to providing impeccable cleaning services for your home. We pride ourselves on delivering a spotless environment using eco-friendly products, ensuring a fresh and safe living space. With our attention to detail and personalised approach, we go above and beyond to create a sparkling clean home that exceeds your expectations. Sit back, relax, and let us handle the cleaning while you enjoy the benefits of a pristine home.
Unit 1/54 Trafalgar Rd, Mount Sheridan QLD
Closed
Wellness Embodied Mt Sheridan Quick Info
Products
Custom Orthotics
Services
Physiotherapy
Osteopathy
Remedial Massage
Exercise Physiology
Naturopathy
Clinical Pilates
Osteoporosis Bone Health Program
GLA;D
Complete Concussions Clinic
Vestibular Physio
NDIS
Rehab Classes
Home Visits
Hydrotherapy
Running Assessments
Occupational Therapy
Shockwave Therapy
About
Discover Wellness Embodied Mt Sheridan, your haven for holistic health. Our passionate team of Osteopaths and Physiotherapists offer a range of services including Remedial Massage, Exercise Physiology, Naturopathy, and Clinical Pilates. With a focus on osteoporosis bone health programs, concussion management, and vestibular physiotherapy, we provide personalised care tailored to your needs. Benefit from NDIS support, rehab classes, hydrotherapy, custom orthotics, running assessments, occupational therapy, shockwave therapy, and even home visits. Experience the epitome of wellness in Mount Sheridan. Embrace a brighter, healthier future today.
6/8 George Cannon Dr, Mount Sheridan QLD
Closed
Moringa Tea Party Cairns Quick Info
About
Welcome to Moringa Tea Party Cairns, located in the vibrant suburb of White Rock. As purveyors of premium vitamins, our delightful range of moringa tea blends invites you on a journey of wellness and rejuvenation. With our expertly crafted concoctions, we infuse the finest botanicals for a truly aromatic experience. Embrace the power of nature and indulge in our tea collection, specially formulated to nourish your body and revitalise your senses. Join the Moringa Tea Party and savour the taste of vibrant health.
16/21 Giffin Rd, White Rock QLD
2.5 (2)
Open 24 Hrs
Capital Roofing Quick Info
Products
Colorbond
Zincalume
Vents & skylights
Fletcher insulation
Buildex Fasteners
Kingspan insulation
Services
Re-roofing�commercial & residential
New roofs�commercial & residential
Fascia & guttering installation
Roof repairs and maintenance
Installation of vents & skylights
Insulation
Specialist in all aspects of roofing
About
Capital Roofing is your Cairns roofing specialist offering a broad range of services such as new roof installation, re-roofing, roof repairs and maintenance. We are a locally owned and operated business, providing superior workmanship and prompt, efficient service in all facets of roofing. Our roofing services include: re-roofing, new roofs, fascia and guttering, roof repairs, maintenance, vents and skylights and insulation. We operate throughout Cairns and the surrounds and are happy to provide a free measure and quote for your roofing needs. Need a new roof installed but are uncertain what direction to take? Let our roofing experts take the guesswork out of choosing the right roof to suit the style of your home or business. We can also professionally fit insulation, vents and skylights for your complete roofing solution. When installing a roof on a new build, or re-roofing a pre-existing residential or commercial building, we always use high quality materials renowned for strength and durability, such as Colorbond and Zincalume. Colorbond also has an extensive selection of colours and designs so that you are certain to find a product to your tastes. In conjunction with this both Zincalume and Colorbond products are covered under warranty. Contact us today to arrange for a competitive quote on your roofing needs. Our Capital Roofing specialists will travel to regional areas if required.
MG
Michael John Garrett
3 years ago
Managed to contact capital Roofing.Via their mobile.Have already organised a time and date to inspect my roof with a quotation on price to come. Thanks for your help.
14 Pascoe Cl, Mount Sheridan QLD
5 (2)
Open 24 Hrs
Drool Pet Co. Quick Info
Products
Dog treats
Raw dog food
dog supplements
dog toys
Pet Accessories
Dog Walking
Pet Sitting
Services
Pet Supplies
Raw dog food supplies delivered in Cairns
Dog Walking
Pet Sitting
Dog Treats shipped Australia Wide
Raw dog food Production and delivery
About
We are an Australian-owned Cairns based raw natural pet food and natural pet treats company. Offering dog walking and pet sitting in Cairns also.we are passionate about providing your pet with the best, locally sourced, healthy and natural food and pet treats available! After years of making quality raw pet food for our own dog, we realised we could help Australian owners feed their pets the most beneficial diet for their health, and Drool Pet Co was born. We offer a variety of natural raw pet food and pet treats for your furry friend, including beef, turkey, lamb & chicken, kangaroo, and don't forget the fish for the felines. Once we nailed our raw food for pets, we created tasty natural pet treats as a part of our raw pet food range that are 100% Australian products. Most importantly, our pet treats are naturally dehydrated with no additives, preservatives or chemicals. From pig's ears to dried sardines to oat biscuits, we're big advocates for treating your pet the premium way. shop online 24/7!
A
Andrea Scrivener
3 years ago
Best doggone dog food I’ve ever fed my dogs. I’ve tried other raw dog foods in the past, found them to be mostly water and not of good quality. Drool dog food is excellent. My dogs are so healthy, their fur is so shiny, they have no ear issues or itching issues or any issues of any kind… My Vet is quite impressed. I have to give the credit to the Drool dog food and a lot of love....
Mount Sheridan QLD
Open 24 Hrs
Genesis Health and Fitness Edmonton (Southside) Quick Info
About
Welcome to Genesis Health and Fitness Edmonton (Southside), your premier destination for fitness and well-being. Our state-of-the-art Fitness Centre & Gym, located in the bustling suburb of Edmonton, offers a wide range of facilities and services to cater to your every fitness need. With our expert trainers and cutting-edge equipment, you can achieve your fitness goals in no time. Join us and experience the epitome of physical transformation in an inviting and supportive environment. Your fitness journey begins here.
1-3 Hargreaves St, Edmonton QLD
Closed
Pure Joy Naturopathy Quick Info
Naturopathy
Chair Yoga
Massage
NLP Neuro Linguistic Programming
Services
Naturopathy
Chair Yoga
Massage
NLP Neuro Linguistic Programming
About
PJN helps you to discover your health journey. Introducing and personalising diet/lifestyle changes to optimise your health, considering body-mind-soul. About Me: I come from Japan and I've been living in beautiful Cairns, Far North Queensland for the past 20 years. Through tough experiences over the years such as infertility, a broken marriage and depression, I was always seeking some strategies to become more resilient to obstacles in life. We can't stop everything that's coming, right? Then I met Naturopathy, Meditation, Reiki, and Ayurvedic philosophy. I continued to explore myself to find the healing which can teach me the whole aspect of health and I found Tibetan Medicine. I have been studying for over a year and I am having a better understanding of complex cases via naturopathy and Tibetan medicine. I am looking forward to supporting my clients and patients holistically - physically, mentally, emotionally and ultimately spiritually.
9 Travolta Close, White Rock QLD
Closed
Mow & Shine Quick Info
Products
Pools
Services
Mow & Shine
Lawns & Gardens
Pressure Cleaning
About
Welcome to Mow & Shine, Cairns' pioneering one-stop outdoor maintenance hub! From pools to lawns and gardens, to pressure cleaning, we've got you covered in Mount Sheridan. Our expert team of landscapers, pump sales and repair professionals, and pool cleaning and maintenance specialists are here to cater to your every need. Embrace the convenience and let us bring out the best in your outdoor space!
18 Sabine Cl, Mount Sheridan QLD
Closed
Glamorous Beauty Quick Info
About
Welcome to Glamorous Beauty, a leading beauty salon located in White Rock. Our expert team of beauty specialists are dedicated to providing exceptional services that will leave you feeling rejuvenated and confident. From luxurious facials and soothing massages to exquisite manicures and pedicures, we offer a wide range of treatments tailored to your unique needs. Step into our haven of relaxation and let us pamper you with our exquisite beauty treatments. Discover the true essence of glamour at Glamorous Beauty.
16 Lowanna Cl, White Rock QLD
5 (1)
Closed
Simply Hampers Quick Info
Products
Hampers
Pampering Gifts
Specialty Hampers
Corporate Gifts
Special Occasions Gifts
Valentines Day Gifts
Services
Gift Shop
In-store Shopping
In-store Pick-up
Delivery
About
Looking for gorgeous hampers and gifts? Stop searching and contact the team at Simply Hampers-Simply the Best in Cairns today. We provide a complete range of stunning hampers and gifts, ideal for all occasions. From wedding and birthday gifts to Christmas and Easter hampers, we provide it all. Looking for something a little unique? Talk to our skillful team of Cairns hamper and gift specialists who can design the perfect gift for you. To find out more about the services and products we provide at Simply Hampers-Simply the Best, contact our friendly team today.
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Rachel
8 years ago
Thank you so much to the staff at Simply Hampers for putting together the best hampers for a fundraiser we were doing for my son's school, very professional and competitive prices
19 Tamar Cl, Mount Sheridan QLD
Closed
First step fitness and personal training Quick Info
Services
Qualified Personal Trainer
Health and Fitness Goals
Weight Loss
Muscle Building
General Health and Fitness
Private Home Gym Studio
Mobile Training
Online Training
Group Fitness Bootcamps
About
At First Step Fitness and Personal Training, I've been helping individuals achieve their unique health and fitness objectives since 2013. Whether your aim is shedding a few kilos, building muscle, or enhancing overall wellness, get in touch with me today! I offer diverse training options, including a private home gym studio, convenient mobile training, online sessions, and invigorating group fitness boot camps. Join me in Mount Sheridan and embark on your fitness journey!
Blueberry Cl, Mount Sheridan QLD
View Mount Sheridan Men-s-health-specialists Businesses Below
5 (4)
Closed
Boycey's Complete Carpentry Quick Info
Carpentry
Home Alterations & Renovations
Decking
Extensions
Products
Fencing
Pergolas
Concreting Paths
Decking
Services
Carpentry
Fencing
Pergolas
Home Alterations & Renovations
Joinery
Decking
Outdoor Entertaining Areas
Maintenance
Framing
Fitouts
Cladding
Extensions
Concreting Paths
Driveways
Retaining & Rock Walls
Patios
And More
About
Boycey's Complete Carpentry - Your trusted Cairns building partner! Experience building excellence in Cairns and the Tablelands. We specialise in outdoor transformations: decks, extensions, pergolas, and more. As a family-owned business, we're dedicated to unmatched craftsmanship. Our licensed experts manage projects from start to finish, ensuring compliance with industry standards. With certified tradespeople and trusted subcontractors, we deliver excellence aligned with the National Construction Code 2019. Our promise encompasses exceeding expectations, adhering to standards, health-conscious workplaces, flawless finishes, premium materials, trusted collaborators, and workspace safety. Discover the Boycey's Complete Carpentry difference - connect with us today!
JL
Josh Langtree
2 months ago
Dan and he's team recently completed our pool deck and what a transformation of that space, we absolutely love it. Highly recommend his customer service and quality workmanship from start to finish.
Edmonton QLD
Closed
Hockey Machinery Sales Quick Info
Giger Machinery Services
Construction & Earthmoving Machinery Dealer
Earth-Moving Machinery
Used Machinery & Attachments
Products
Earth-Moving Machinery
Rubber-Track Mini-Loaders
Skidsteers
Mini-Excavators
Backhoes
Used Machinery & Attachments
Tipper & Loader Trucks
Excavators
Compaction Rollers
Telehandlers
Posi-Tracks
Loaders
Scissor Lifts
Arm Mowers
Water Tanks
Crushers
Broom Attachments
Services
Giger Machinery Services
Construction & Earthmoving Machinery Dealer
About
For a wide variety of new and used machinery for a range of applications, you can trust Hockey Machinery Sales Pty Ltd. We are the Cairns machinery sales and hire specialists. We provide high quality new and used machinery for a range of uses. From earthmoving equipment, rock breakers, construction equipment and mini-excavators- you can find it all at Hockey Machinery Sales. We'll even repair and service your existing machinery. Our staff are proud to stock Terex track loaders and Skidsteer mini excavators as part of our range of machinery. We stock Eurocomach mini excavators, Soosan rockbreakers, Ammann Companion equipment, De Tank excavators, and Schibeci stabilisers and profilers. Need to hire equipment to complete your construction or earthmoving project? Why not hire one through Hockey Machinery Sales? We offer dry hire machinery, so you can get though your project quickly and efficiently. Call Hockey Machinery Sales Pty Ltd in Cairns today.
39 Supply Rd, Bentley Park QLD
4.8 (10)
Closed
Edmonton Veterinary Clinic and Cattery Quick Info
Veterinary consultations
Check-ups
Complete animal care
Tick & flea control
Products
Pet care products
Pet food
Novartis
Dermcare
Intervet
Vetafarm
Royal canin
Bayer
Merial
MSD
Zoetis
Troy-Ilium
Elanco
Boehringer
Norbrook
MavlabVirbac
AVSL
Jurox
Apex
Services
Veterinary consultations
Check-ups
Complete animal care
Tick & flea control
Vaccinations
Microchipping
Fully equipped pet hospital
Soft tissue surgery
Desexing
Caesarians
Tumour & lump removal
Intestinal obstruction removal
Endoscopy procedures
Digital radiography
In house blood testing
Ultrasound services
House calls by appointment
Secure
Animal care
Dental care
Veterinary surgery
Orthopaedic surgery
Grooming
Wide range of pet products
Exceptional customer service
Professional
Friendly staff
Short & long term
Locally owned
Experienced staff
About
Looking for a veterinary surgery in Cairns? Edmonton Veterinary Clinic & Cattery can provide comprehensive veterinary services for your pet. Our caring veterinarians provide a range of animal health care services at our fully-equipped animal hospital. We conduct regular check-ups, consultations, dental care, vaccinations, desexing, microchipping, and flea and tick control. At Edmonton Veterinary Clinic & Cattery, we also offer cat and small pet boarding facilities. You don't need to worry about who will take care of your pet when you go on holiday. We can keep your kitty, bird, guinea pig or mice safe in air-conditioned comfort complete with outside runners. Call our Cairns veterinary clinic today
GS
Glen Short
2 years ago
Highly recommend!Great friendly professional staff always more than willing to help :)
80 Supply Rd, Bentley Park QLD
Open 24 Hrs
Ooie's Refrigeration & Air Conditioning Quick Info
Products
Commercial fridges
Freezers
Cold rooms
Services
Commercial & marine refrigeration & air conditioning services
Servicing / sale / installation of ice makers / freezers / cold rooms / upright bench cabinets
Mobile cold room hire
About
Keep your perishables cool and fresh with Ooie's Refrigeration & Air Conditioning in Cairns. Owner operator Shane Oosen has a wealth of experience in the repairs and maintenance of refrigeration systems, and provides superior services to Cairns and beyond. Our refrigeration and air conditioning experts specialise in marine and commercial refrigeration offering a range of services to clients including hotels, pubs and restaurants. If it's cold, we can service, sell and install it! This can include ice makers, freezers, cold rooms and upright or bench chiller cabinets. Need a cold room for a special event, function or other occasion? Talk to the specialists at Ooie's! We build high-quality mobile cold rooms available for hire for all kinds of celebrations. Keep your perishables nice and cold with our superior-built cool rooms. We also provide contract maintenance services for ice makers, fridges, freezers and Cairns cold rooms. Keep your fridge running smoothly with the help of Ooie's Refrigeration & Air Conditioning. Call us to ensure your fridge, freezer or air conditioning unit is installed, repaired and maintained to the highest standard!
88a Giffin Rd, White Rock QLD
Open 24 Hrs
Category 5 Health & Safety Quick Info
Products
First Aid kits
Sports trainer equipment
Safety equipment & signage
Services
Training First Aid
OHS
Sports training
Workplace training & assessment
Consultancy
Equipment
Scenario-based First Aid training
Remote area First Aid
Asthma & anaphylaxis
Low voltage rescue
Oxygen provider for scuba diving
About
Quality health and safety training, consulting and equipment in Far North Queensland.
19 Turquoise Cl, Bayview Heights QLD
Closed
Phoenix Protective & Marine Coating Specialists Quick Info
Services
Dry & wet abrasive blasting
Vacuum blasting
High pressure water blasting
Encapsulation & dust extraction
Lead removal
Fireproofing
Mobile services
Quality application of protective coating systems including acid proof
Marine finishing's (antifoul to white boat finishes)
Rust prevention
Asset maintenance
State-wide project management
All works adhere to Australian Standards
NACE qualified inspectors
Tanks (water, fuel, sewage, chlorine, fertiliser etc.)
Bridges
Wharfs, pylons & pontoons
Towers
Building maintenance (structural steel)
Marine vessels (boats, Semi-subs etc)
Structural steel
Heavy machinery (tanks, cranes etc)
Site work in environmentally sensitive locations
About
Phoenix is a Cairns based company specialising in providing superior blasting and coating services to the construction, engineering, manufacturing, marine, mining and oil and gas industries across North Queensland. With over 40 years' experience, Phoenix is a leader in the surface preparation and protective coatings industry and provides specialist services for the preparation, restoration & treatment of any surface. Employing industry professional tradespersons and NACE qualified inspectors, Phoenix install quality protective coating systems in three key areas; Protective Coatings, Marine Finishing's and Mobile Services. Combine a wealth of experience and highly qualified staff with a brand-new purpose built 2460m2 blasting and painting facility and Phoenix can guarantee all work is delivered to the highest possible standard.
73 Maconachie St, Woree QLD
Closed
Missy's Manor Quick Info
Products
In Home Pet Care
Services
In Home Pet Care
Pay per visit, not per Pet!
Local qualified service provider.
About
Pay per visit, not per pet! We Visit your home where your pets are more comfortable. We value our service and we are sure you will enjoy the sight of their happy happy face/s when you return. We pride our selves on giving the best service possible and no wonder why we are leading the Cairns region with in Home Pet Care Services.
23 Bathurst Drv, Bentley Park QLD
Closed
McAuley Wade BVSc (Hons) Quick Info
Products
Advance
Royal Canin
Hills
Rogz & Gummi collars & leads
Halti's
Toys & grooming accessories
Preventive treatments for ticks / fleas / intestinal worms & heartworm
Services
Medical & surgical care
Orthopaedics
Visiting specialist
Emergency after hours service
Hospitalisation
Desexing
Dentistry
Full Pharmacy
Palliative care
Vaccination
Weight watches
Specialised diet
About
Wade McAuley is a practice owner of Southside Veterinary Surgery. Wade and his wife, Helen, are committed to modern, professional and personalised health care for your pet.
1 Charlotte Cl, Woree QLD
Closed
Focus on Movement Quick Info
Services
Remedial Massage
Sauna
Pregnancy Massage
Postnatal Massage
Relaxation Massage
Sports Massage
Babies
Toddlers
Pregnancy
About
Sign up online @ www.focusonmovement.com.au Massage Clinic At every visit you will - Enjoy professional service - Relax in a clean & safe environment - Feel the benefits of healthy movement Our purpose-built Massage Clinic features a private Sauna Room. We provide professional Remedial Massage treatments on an electric massage table that is fully adjustable. We use soft comfortable towels and pillows and a temperature controlled room. Health fund rebates are available with our Remedial Massage. We specialise in Women's Health. All our massage treatments include: - Aromatherapy Oils - Thermal Stones - hot or cold - Refreshing hot wet towels to finish - Personalized treatment - Extra time for consultation Massage is prepaid. Bookings are online.
51 Lyndel Drv, Woree QLD
Closed
Tropic Coast Bookkeeping Quick Info
About
Welcome to Tropic Coast Bookkeeping, your reliable bookkeeping specialists in Bentley Park. Our team of meticulous bookkeepers is committed to providing accurate financial solutions tailored to your business needs. We offer comprehensive services, including general ledger management, payroll processing, and bank reconciliation, ensuring your financial records are in perfect order. With our attention to detail and commitment to excellence, you can trust us to handle your bookkeeping requirements effectively and efficiently. Experience peace of mind knowing that your finances are in safe hands with Tropic Coast Bookkeeping. Contact us today for a personalised consultation.
24 Allinga Cl, Bentley Park QLD
Closed
Liddle Ellen BVSc Quick Info
Services
Animal Hospital
About
Ellen Liddle is a Woree vet surgeon, practising from Southside Veterinary Surgery. Dr Liddle has a wide range of experience dealing with small animals and ensures they receive the careful treatment they need. Dr Liddle takes the time to explain the health needs of your pet, helping to keep them fit and happy.
1 Charlotte Cl, Woree QLD
Closed
McAuley Helen BVSc (Hons) Quick Info
Products
Advance
Royal Canin
Hills
Rogz & Gummi collars & leads
Toys & grooming accessories
Treatments for ticks / fleas / intestinal worms & heartworm
Halti's
Services
Medical & surgical care
Orthopaedics
Visiting specialist
Emergency after hours service
Hospitalisation
Desexing
Dentistry
Full pharmacy
Palliative care
Vaccination
Weight watches
Specialised diet
About
Helen McAuley is one of the Practice owners. Helen has experience dealing with a number of small animals, demonstrating compassion for each and every patient. Based at Southside Veterinary Surgery, Dr Helen takes the time to speak with owners about the health of their pet. To make an appointment, please contact the surgery. We are open six days a week for all of your Cairns vet needs.
1 Charlotte Cl, Woree QLD
Closed
Karen Skudder Quick Info
About
Welcome to Karen Skudder, your go-to personal trainers in Bentley Park. With our expert guidance, we'll help you unlock your full potential and achieve your fitness goals. Our holistic approach focuses on personalised workout routines tailored to your individual needs. Say goodbye to boring workouts and hello to a vibrant fitness journey with us. Let us help you transform your body and mind, as we prioritise your health and wellbeing every step of the way. Get started today and unleash the best version of yourself with Karen Skudder.
44 Herald St, Bentley Park QLD
5 (2)
Closed
Swim Skills Quick Info
Services
BABIES
Maximum of 4 per class
HOT TOT 1 -- 4 to 12 months
HOT TOT 2 -- 13 to 24 months
HOT TOT 3 -- 25 to 36 months
HOT TOT 4 -- 25 to 36 months advanced swimmers
At Essential Skills Swim School, we offer small class sizes which are grouped according to age & ability
LEARN TO SWIM
Maximum of 3 per class
3 to 5 year olds
We facilitate a systematic program delivered by specialist teachers, based on child development principles.
ALSO SPECIALISING IN ADULTS & PRIVATE LESSONS
STROKE CORRECTION
4 to 6 per class
Junior & Senior Squads
5+ year olds
Age appropriate activities & skills will produce children who are safe in & around water & who swim with good technique.
About
Essential Skills Swim School is a local business servicing the Cairns and Surrounding areas. WHAT AGE SHOULD MY CHILD START SWIMMING LESSONS? There are a few different guidelines and opinions. However, the recommendation of the Australian Swimming Coaches and Teachers Association is that infants can start a formal program at 4 months of age. Some of the reasons for waiting until 4 months are to allow a medical history to develop, allow the infant's immune system to strengthen and allow bonding to occur with the primary caretaker. After 4 months, lessons in a gentle and developmentally appropriate program can, and should, be started right away. HOW LONG SHOULD MY CHILD BE IN LESSONS FOR? Swimming lessons are not an event, but rather a long-term process. Attending lessons as a regular part of a child's weekly routine through their infant, preschool and early school years is a great plan to ensure proper development of their aquatic skills. Starting early and continuing long term will allow your child to fully experience all that the water and the swimming lesson experience has to offer. While swimming lessons may help to address safety issues, lessons will also continue to refine the strokes helping the child to become a safer more efficient swimmer, and of course lessons are a fun, healthy activity for children. HOW CAN I INTRODUCE MY BABY TO WATER AT HOME? For most parents, the family bath is probably the best and most convenient place to continue developing the affinity that many newborns have with water. This can begin once the baby is home and the umbilical cord has healed. Often newborns are bathed in a sink or counter top tub. The bathtub is another option and should be used at every opportunity. Fill it up with warm water, get in with your child and let them enjoy the full benefit. The baby doesn't even need to go under the water at this early stage. Using a secure and gentle hold let them feel the buoyancy and the movement of the water over their skin. These early bath experiences should be free from stress and a lovely way to build rapport with the water. This is a special time for parent and baby and can allow additional bonding, even for dad! Mums may choose to breast feed their child in the tub to associate the water with a calm and relaxed feeling. Using a flannel and eventually a cup, the baby can be introduced to the sensation of water on their face. Starting from just a few months of age, lays a great foundation for joining a regular swim program later on. HOW DO CHILDREN LEARN TO SWIM AT SUCH A YOUNG AGE? Parents might question how children learn to swim when they are so young and what type of activities they will be involved in. Relating swimming to the process a child goes through when learning to walk can help us to understand. Walking is a complex, physically demanding activity that requires intense coordination and balance, yet children learn how to walk at a relatively young age and, for the most part, teach themselves. Learning to swim happens in very much the same manner with parents and teacher there to assist at each step of the way. GOOD REASONS FOR TEACHING BABIES TO SWIM (Written by Kochen, C.L. Ph. D and McCabe, J. B.A.; The Baby Swim Book, Leisure Press, 1986) Babies less than a year old accept the water more readily than older children. Fear of water is acquired as children grow older: the longer a child is kept away from water, the more likely the child will develop aqua-phobia. Babies can exercise more muscles in the water, they are less restricted by gravity and their ability to sit or stand. This increased strength often manifests itself in early acquisition of physical skills like walking. Swimming improves babies cardiovascular fitness. Although babies are limited in how much they can improve their endurance, swimming does have a beneficial effect. Early mastery of water movements gives children a head start in learning basic swimming skills. Water helps improve co-ordination and balance by forcing babies to move bilaterally to maintain their equilibrium. Warm water combined with gentle exercise relaxes and stimulates babies appetites. They usually eat or sleep better on swimming days. Doctors often recommend swimming as the exercise of choice for asthmatics. For many asthmatics, exercise produces bronchial hyperactivity. Swimming stimulates less wheezing than other forms of exercise, possibly because the warm, moist air around pools is less irritating to the lungs. Babies flourish in the focused attention their parents lavish on them during swimming. As babies learn how to manoeuvre in the water on their own their independence and self-confidence blossom. Swimming provides babies with lots of skin-to-skin contact with their parents that psychologists say may deepen the bond between parent and child. Learning to swim is not only a fun, healthy activity but a safety measure as well. (Drowning is the major cause of accidental death in Australia for under 5's. For each drowning, many more are left with permanent brain damage. - Learn to swim...its great!)
M
Margaret
7 years ago
It has such a lovely family environment. My daughter has now been a student at Essential Skills Swim school for 6 years and she has really developed so much since a tot to now junior squad. The management and staff at the Swim School are friendly, caring and respectful.
32 Fishburn St, Bentley Park QLD
5 (1)
Closed
Health First Cairns Quick Info
Core Stability
Preventative Care
Rehabilitation
Paediatrics
Services
Physiotherapy
Acupuncture
Exercise Prescription
Falls Prevention
Hydrotherapy
Remedial Massage
Musculoskeletal
Treatment of Sports & Work Injuries
Treatment of Back & Neck Pain
Treatment of Headaches
Traction
Neurological Conditions
Podiatry
Sports Physiotherapy
Vertigo (BPPV)
Women's Health
Workcover
Post Surgery Rehabilitation
Pilates Rehabilitation
Temporomandibular (The Jaw)
Exercise Physiology
Dry Needling
Paediatric Physiotherapy
Falls Prevention Programs
Clinical Pilates
Diet and Nutrition Advice
Paediatric Treatment
Pain Treatment
Home Visits
On-Site Gym
Leading Allied Health Experts
Multi-Disciplinary Approach to Healthcare
Core Stability
Preventative Care
Rehabilitation
Paediatrics
About
Health First Cairns, previously known as Physio Health Cairns, rebranded in December 2021 to become our seventh clinic in Queensland. Our team of skilled therapists utilises the most advanced techniques to ensure the best outcomes, and each session is claimable through your health insurance. We are the preferred physio provider for many of Cairns’ largest companies and employers.
D
Dani
8 years ago
I suffered from bad headaches, stiff neck and restrictions to movement, one visit to Physio Health and i already felt so much better, will be back whenever I'm in need.
26 Toogood Road, Woree QLD
5 (1)
Closed
Edmonton Natural Health Quick Info
Products
Chinese Herbal Medicine
Services
Acupuncture
Chinese Herbal Medicine
Remedial massage
Sports therapies
Sports massage
Relaxation massage
Ortho-bionomy
Myofascial release
Positional release
Reflexology
Trigger point therapy
Reiki
Outstanding, professional & compassionate service
Registered provider with all major Health funds
19 years' experience
Professionally accredited member of ATMS, AACMA, Ortho-bionomy Aust
Gift vouchers available
Pensioner and student discounts
About
At Edmonton Natural Health we offer outstanding and compassionate service in a wide range of Natural Therapies. Do you want relief from pain, injury, soreness, stiffness, stress, tiredness or anxiety? Perhaps you suffer from neck pain, shoulder pain, tennis elbow, or sciatica? Do you put up with digestive, blood pressure, hormonal, tiredness, skin or sleep problems? Or do you just want to relax, unwind and let go? We offer many services to support your physical, mental, and emotional health including Acupuncture, Chinese Medicine, Ortho-bionomy, Remedial Massage, Sports Therapies, Reflexology, and more. Our aim is to treat the underlying cause of any disorder. We take time to listen to your concerns and thoroughly assess and identify any specific imbalances in your body, then develop an individual care plan specifically for you. Call today to experience rejuvenating health in harmony at Edmonton Natural Health!
WF
Warren Farr
1 year ago
I have had trouble with my lower back and hip but after one Acupunture treatment by John the pain has gone away. He is very professional and now regularly go once a month. Highly recommended!!!.
I'm happy that you got such quick and lasting pain relief Warren! Thanks for the review.
Responded 1 year ago
93 Mount Peter Rd, Edmonton QLD
Closed
Calanna Whole Health Pharmacy Edmonton Quick Info
Products
Vitamins & supplements
Prescription medication
Home aids
Sports prevention
Everyday essentials
Natural skin & hair products
Chemical free cleaning products
Natural baby care range
Natural & whole health foods
Cell food
Tissue salts
Services
Sleep clinic
Naturopaths in store
Medical compounding lab
MyDNA testing
Free MPS medication packing
Acupuncture
Health food
Whole health centre
Face-to-face dispensing (sit with a pharmacist)
Free prescription minding & reminder service
Delivery service
Naturopathy
Sleep conditions
Continence support
Diabetes—epilepsy
Mental health—mesothelioma—Parkinson's
Asthma
Practitioner vitamins & supplements
Compounding
CPAP
Rewards club
Chemical free products
Skin conditions
DNA testing for customised medication mangement
Weight loss
Pain management
About
If you need trusted professional advice on an illness, to improve your energy levels, assistance to lose weight, advice to better manage a skin condition, support to better control your bladder, to check with a health professional that your children are OK or just help to get healthier - ask Calanna. Often people may not be aware of the possible causes for their health issue, which is why we have an extended whole health team on board to help. Our Dieticians, Naturopaths, and Nurses may be able to pick up on undiagnosed intolerances, imbalances or root causes in the body which, once corrected, can have you feeling a whole lot better and enjoying life more. When you feed, fuel and manage your body properly it is amazing the difference you will notice in your whole health and vitality. Find us in Cairns in Woree, North Cairns, McLeod Street and Edmonton. Contact your nearest store here: www.calannapharmacy.com.au/contact/locations/
Shop 12/7-11 Walker Rd, Edmonton QLD
5 (2)
Closed
Hip2Toe Plus Quick Info
General podiatry
Sports injuries
Exercise programs
Dry needling - toe to nose
Products
Dr Comfort (men & women)
Scholl
Vasyli
Revere comfort shoes
All professional orthotics
Orthopaedic footwear
Services
General podiatry
Sports injuries
Assessment & treatment of back, knee, hip and ankle pain
Children's podiatry
Exercise programs
Nutritional advice
Radiology
Diabetes
Dry needling - toe to nose
Falls prevention
Muscularskeletal sports medicine
LaserTTherapy
3D laser scanned prescription orthotics
Mobilization for foot, ankle and knee
Treatments for other foot related conditions
Acupuncture
Assessments
Footwear advice
Gait analysis
Rehabilitation
Treadmill analysis
Ultrasounds
X-rays
About
Hip2Toe Podiatry is a Woree general podiatry practice. We provide a wide range of podiatry services to assist clients suffering from back, knee, hip and ankle pain. Our range of services include dry needling treatment for sports injuries, nutritional advice and exercise programs. Hip2Toe Podiatry also provides foot health assessments and treatment for diabetics. For holistic foot care services, look no further. At Hip2Toe Podiatry, we stock and fit all professional orthotics. We also stock Dr Comfort shoes for both men and women, as well as Scholl footcare products, Revere Comfort Shoes and Vasyli orthotics. If you are experiencing foot problems, a well made shoe can provide much relief. If you are looking for a podiatrist in the Cairns area who provides toe to nose dry needling and mobilisation, give us a call. We are based within the Calanna Health Centre and private health fund claims can be made on the spot.
G
Gloria
6 years ago
I have been visiting Hip2Toe for a number of years now. My experience has always been a positive one. Jeremy is extremely knowledgeable in his field, he is very professional and takes his time to ensure the job is done properly. Both Jeremy and Jing are friendly, efficient and accommodating. I would highly recommend this practice.
Suite 2/600 Mulgrave Rd, Woree QLD
Closed
Baxter Kayley Dr Quick Info
About
Established in 1992, Toogood Road Family Medical Centre is a Cairns medical clinic that provides health care for you and your family. We offer a comprehensive range of general family medicine services, including skin checks, children's health care, vaccinations, pregnancy care and chronic disease management. Our doctors will attend to all your medical needs from basic consultation to minor surgery. Our local, family-owned Cairns medical centre has ear infection specialists who can perform microscopic suction cleaning for ears. If you suffer with chronic ear infections, we can check and diagnose your condition. When it comes to maintaining good skin health, early detection is important. Our Cairns medical centre has a skin cancer clinic on site for our patient's convenience. Whether you require medical assistance for skin check or ongoing health care, Toogood Road Family Medical Centre has doctors available to help, including female doctors if preferred. Call today to book an appointment.
28 Toogood Rd, Woree QLD
Explore Mount Sheridan Men-s-health-specialists Services Near You
Closed
Edmonton Men's Shed Quick Info
About
Welcome to Edmonton Men's Shed, a thriving community services initiative located in the heart of Edmonton. Our focus is on empowering men of all ages to connect, share skills, and foster a sense of belonging. With a vibrant range of activities, including woodworking, metalworking, and social gatherings, we provide a nurturing environment that encourages personal growth and camaraderie. Join us today and become part of our ever-growing family. Together, we'll build, learn, and thrive.
Thomson Rd, Edmonton QLD
Closed
Southcare Medical Centre Quick Info
Products
Anti-Ageing Injections
Chemical Face Peels
Services
Medicals
Dressings
Immunisations
INRs
Excisions
Health Assessments
ATSI Health Assessments
Ultrasounds
Female Nurse For Pap Smear Clinics
Closing The Gap Program
Care Plans For Chronic Illness
Full Service Medical Centre
Vaccinations
Family Health
Dermal Fillers
Anti-Wrinkle Treatments
About
Southcare Medical Centre is a bulk billing family practice. Our practice offers caring Reception and Nursing Staff. Always let the staff know should you wish to lie down or sit away from the waiting area. We cater for Medicals, Sports medicine, Womens Health, Mens Health, Health Assessments for the elderly, ATSI health checks and a quality recall system. We also have a female nurse doing pap smears. Southcare also offers Cosmetic procedures such as Dermal Fillers, Anti Wrinkle Injections and Chemical Face Peels. Please make an appointment with Dr Michelle Elliott-Darlow to discuss your concerns.
P
Peta
6 years ago
Always such nice staff to my kids and I and we are seen to promptly.
Woree Plaza 12–20 Toogood Rd, Woree QLD
Closed
Fullerton's Plumbing Manufacture Quick Info
General Sheet Metal Fabrication
Stainless Steel Fabrication
Aluminium Fabrication
Supply Roofing Insulation Products
Products
Gutters
Flashing
Colorbond
Zincalume
Fascia
Fibreglass
Screws
Rivets
Insulation
Downpipes
Purlins
Roof & Ceiling Battens
Roofing Accessories
Galvanised Roofing
Stainless Steel Box
Metal Fascia
Quad Gutters
Poly-Carbonate Roof Sheeting
Barge Capping
Ridge Capping
Flashing & Valleys
Rainheads, Sumps & Safe Trays
Fasteners & Accessories
Steel Framing
Services
General Sheet Metal Fabrication
Local & Family Run Business
Stainless Steel Fabrication
Aluminium Fabrication
Supply Roofing Insulation Products
About
Whatever you need, we can manufacture it. At Fullerton's Plumbing Manufacture we create roofs, general sheet metal and more. Offering highly competitive rates we can help you create the perfect parts and we will manufacture quality materials to your liking. Our team have the knowledge and experience to handle a range of manufacturing requests offering the best workmanship at the best rates. Some of the materials we supply and manufacture include: roofs, metal fascia, quad gutters, flashings, metal ceiling batterns, fibreglass, poly-carbonate roof sheeting, screws, rivets and silicones. We also work with stainless steel, aluminium, zinc products and galvanised steel. Call our friendly tin men today to discuss your manufacturing request.
13 Salter Cl, Woree QLD
Closed
Cairns Diet Group Quick Info
About
Welcome to Cairns Diet Group, a leading charitable organisation based in Woree. Our mission is to promote health and well-being through personalised dietary plans and expert guidance. With a team of dedicated nutritionists and dietitians, we offer tailored programmes to support individuals in achieving their health goals. Our holistic approach emphasises the importance of balanced nutrition and lifestyle choices. Join us in our quest for a healthier tomorrow. Together, let's nourish our bodies and make a positive impact in the community.
1/11 Moana Cl, Woree QLD
Closed
Donaldson Filters Cairns Quick Info
Products
Oil filters
Fuel filters
Air filters
Exhaust products
Services
Donaldson Filtration Specialists
About
RSC Diesels, located in Woree, is your go-to destination for Donaldson Filtration expertise in Cairns. As your trusted specialists, we offer a wide range of oil, fuel, and air filters, along with top-quality exhaust products for vehicles. Contact our Parts Department now to swiftly place your click and collect order. Benefit from our extensive experience in Air Conditioning Equipment, Parts & Supplies, Mechanics, and Truck Equipment & Parts. Don't hesitate, get in touch today!
29/LOT 31 Ponzo St, Woree QLD
Open 24 Hrs
Sky Therapy Solutions Quick Info
Counselling
Family therapy
Grief & loss counselling
Child and adolescent counselling
Services
Counselling
Family therapy
Grief & loss counselling
Hypnotherapy
Meditation
Family dispute resolutions
Neuro Linguistic Programming (NLP)
Child Counselling
Hypnotherapy to quit smoking
Hypnotherapy for chronic pain relief, migraines, nerve pain & arthritis, and much much more
Family dispute resolution practitioner
Relationship counselling
Individual counselling
Family therapy counselling
Mediation
Child and adolescent counselling
Hypnotherapy for weight loss
About
Here at Sky Therapy, where healing begins and personal growth flourishes, we are dedicated to providing compassionate and effective therapy services to individuals seeking support on their journey towards mental and emotional wellbeing. We are committed to creating a safe and nurturing space for clients to explore and navigate their unique challenges. Using evidence-based approaches and personalised treatment plans, we empower people to overcome obstacles, build resilience, and achieve their full potential. Whether you’re facing anxiety, depression, relationship issues, or simply seeking personal development, we offer a range of personalised solution-focused therapy to meet your specific needs. We believe in the transformative power of therapy to bring about positive change in people’s lives. Let us be your partners on the path to healing, growth, and a more fulfilling life. Your well-being is our priority, and we are here to guide you every step of the way. Our services encompass individual, couples, and family counselling. We offer an impartial perspective and expert guidance, facilitating practical, solution-oriented resolutions to challenging situations. Our unwavering belief is that even the most intricate of circumstances hold a potential positive solution. Embark on your journey towards healing and resolution by reaching out to us. Whether you prefer to make a phone call or send an email, rest assured that all appointments are treated with the utmost confidentiality. *Medicare rebates are available with a GP referral and mental health plan. *Private health fund rebates are also available with some health funds. (DVA rebates are available with a Department of Veterans Affairs card
11/12-20 Toogood Rd, Woree QLD
Closed
E Auto Mechanic Cairns Quick Info
Products
Tyres
Services
Wheel Alignments
Full Logbook and Diagnostic Servicing
Engine Rebuilds
Brake System Service and Repairs
Transmission Servicing
Radiator and Air-conditioning Cooling System Service and Repair
Suspension Repairs and Upgrades
Ignition System Fault Finding and Repair
Exhaust System Repairs and Replacement
Auto Electrical
Trailer & Caravan Servicing and Repairs
Vehicle Inspections
About
E Auto Mechanic Cairns, trading under the name Everything Automotive, is a trusted and customer-focused service centre based in Woree, Cairns. Our esteemed workshop provides a wide range of services, including wheel alignments, tyre replacements, logbook and diagnostic servicing, engine rebuilds, brake system repairs, transmission servicing, radiator and air-conditioning repairs, suspension upgrades, ignition system fault finding, exhaust system repairs, auto electrical work, trailer & caravan servicing, and thorough vehicle inspections. Entrust your automotive needs to our expert Auto Electricians, Mechanics, and Shock Absorber & Suspension specialists. We are also proficient in Tyres, Wheel Alignment & Balancing, Roadworthy & Safety Certificates, Air Conditioning Repairs, and Vehicle Inspections.
620 Bruce Hwy, Woree QLD
Closed
Sky Therapy Solutions Quick Info
Services
Personal Counselling - Individual, Relationships, Couples, Grief & Loss, Trauma, Addiction and Substance Abuse, Anxiety and Depressions
Family Counselling - Child and Adolescent, Family Counselling and Parenting Support,e
Behavioural Change - Mens Issues, Anger Management and Domestic Violence
About
Zane Soblusky is an Accredited Mental Health Social Worker with more than two decades of postgraduate experience; Zane has built an extensive career spanning multiple domains within the mental health and social work sectors. His expertise covers areas such as Immigration, Juvenile Justice and Family Courts, Corrective Services, as well as both Primary and Secondary Educational settings. Additionally, he has worked closely with Indigenous and Torres Strait Islander communities and served in diverse roles within the private and public sectors. Zane has a proven track record of delivering effective interventions to children, adolescents, families, and broader community groups, specialising in areas like Family Therapy, Addiction Treatment, Mental Health Counselling, Grief and Loss Management, and Behavioural Change. He possesses an expansive network in the remote regions of Far North Queensland and has exhibited proficiency in working with individuals from a variety of cultural and ethnic backgrounds. Zane holds a master’s degree in social work, a bachelor’s degree in science with a focus on psychology and graduate diplomas in counselling with specialisations in family therapy, addiction, grief, and loss. Passionate about establishing and nurturing meaningful relationships, Zane utilises a value-added behaviour change management approach in his practice. Each therapeutic session is customised to meet the specific needs of his clients. His methodology incorporates a range of contemporary counselling frameworks, including but not limited to cognitive-behavioural therapy, narrative therapy, mindfulness, and solution-focused therapy. Utilising an integrated, client-centred model, Zane excels at assisting his clients in navigating a multitude of challenges. Dedicated to offering unbiased guidance, Zane is committed to assisting his clients in finding pragmatic and reasonable solutions in the face of complex life situations.
Suite 11 12-20 Toogood Road, Woree QLD
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