The TOP 10 BEST Men-s-health-specialists in Cremorne QLD

Since 2001, Connectology Natural Health Centre in Mackay has provided physical and mental health services to patients. Our staff specialise in applying the gentle, non-invasive Bowen relaxation therapy. Our team offers transpersonal and emotional release counselling and our massage treatments cater to clients of all ages. At Connectology, you can enjoy a range of reinvigorating therapies from the comfort of our waterfront location. Our Mackay massage therapists utilise large treatment beds for optimal comfort. Ear-candling services are also offered. Our counselling services are designed to help patients who may be dealing with anger management, depression, anxiety or ADHD issues. Our team can also help manage headaches, back pain and sports injuries. Our Mackay Bowen Therapy professionals apply rolling moves that work your autonomic nervous system. We tailor our services to address your specific needs. Call the team at the Connectology Natural Health Centre today to book an appointment or make an enquiry.

Townsville-Mackay Medicare Local offers a multidisciplinary services which provides psychology, mental health nursing and Dietetics support.

Health centre in Mackay

Our business Health & Hearts integrates the speciality field of exercise physiology with a fully equipped gym for mature age clients and rehabilitation purposes. Exercise physiologists are university qualified experts in exercise. We specialise in programmes for people with osteoarthritis, osteoporosis, cancer, diabetes, depression, obesity, heart disease, hypertension, angina, emphysema, asthma, Parkinson's disease, multiple sclerosis, just to name a few. We offer expert advice and design the best exercise programme for you, what ever your goal, whatever your age, your health status, medical conditions and fitness levels. We offer individually designed and monitored home exercise programmes, hydrotherapy and gym programmes. We also offer private personal training, supervised gym sessions, group classes, speciality exercise classes for diabetes, COPD, cancer, osteoporosis and osteoarthritis. We accept all fitness levels and can help you to achieve your goal whether it's running a marathon or learning to walk again. We except Medicare EPC referrals for chronic disease management plans, DVA, pre-operative and post surgery, however it is not essential to have a referral. Our exercise physiologists, Heather McFarlane and Keiran Kowalski are also available to speak to your workplace, community group or club to educate on the benefit of exercise, types of exercise; strength training, cardio and flexibility.

We are an inclusive service that does not discriminate regardless of age, race, cultural background, religion, sexual orientation, gender or disability. We are about making sure young people have the best support, information, and services for their health and wellbeing including physical health, mental health, drug and alcohol issues, employment, and education support. Headspace is the National Youth Mental Health Foundation. We began in 2006, and ever since we’ve provided early intervention mental health services to 12-25-year-olds. Each year, we help thousands of young people, and their family and friends, access vital support through our headspace services in over 154 communities[1] across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

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Dr Godfrey Wagner, Dr Rowland Noakes - skin specialists, dermatologists, acne, psoriasis, eczema, melanoma checks, skin checks, biopsies, diagnosis. Dr Rowland Noakes is a visiting Dermatologist from Brisbane, please contact the service for availability and to make an appointment.

Ozcare provides a wide range of quality health and human services throughout Australia.

Aboriginal & Torres Strait Islander Community Health Service Mackay Ltd offer a range of services to the community.

Get a makeover today! Hairway is Mackay's most awarded hairdressing salon. We regularly cater to men, women and children throughout Mackay as well as the surrounding Central Queensland region. Using Wella products and the latest in salon technology, we approach the future with a focus on using our styling skills to embrace the freestyle fashions of every season. We offer style cuts, creative colouring, kid's cuts, men's razor cuts, foils, formal upstyling and much more. Our philosophy at Hairway is to develop the ultimate service salon, combining it with commercial creative hair fashion. Our team are dedicated to making people feel special. Our salon is always in the forefront of fashion and styling, whether competing in Australia, competing internationally or styling top models at Rosemont Australian Fashion Week. For a truly inspirational and professional Hairdressing experience, visit Hairway. Call us now to make an appointment with our of our hairdressers and stylists in Mackay!

Stop paying top dollar for pharmaceutical products! Chemist Warehouse in Mackay is renowned for price-smashing sales and a range of discounted health care products. Big brand cosmetics like L'Oréal, Revlon, Maybelline and Nude by Nature right through to fragrances, vitamins, baby care, dental and household items are reduced in price. You could save up to 50% or even more off the recommended retail price on selected products. Too embarrassed to go to the doctor? Talk to the pharmacist or friendly staff about your health concerns in a non-threatening environment. There's no charge for their professional advice. Need to get a script filled? At Chemist Warehouse we pass on the full discount on Pharmaceutical Benefits Scheme to heavily subsidised prescriptions. While you're here get your blood pressure checked, access the National Diabetes scheme or ask for weight loss advice or health supplements For savings on everything from A to Z, choose Mackay's Chemist Warehouse.

Terry White Chemmart Mackay has become a trusted name for providing professional pharmaceutical care, advice and a wide range of associated products since establishment in 1979. Receive friendly advice from our fully qualified and registered pharmacists. With a range of Mackay vitamins, health and beauty products and specialist diabetes help via our National Diabetes Service Scheme (NDSS) access point, at Terry White Chemmart Mackay we are here for you. We offer a range of pharmaceutical services including blood pressure checks, Mackay diabetes health checks, health and medication advice as well as prescription filling. We are so dedicated to optimising our customers' experience with us that we offer a prescription SMS service for your convenience. Our prescription dispensing service is prompt and efficient to minimise wait times. If you're struggling to budge that excess weight, our trained Tony Ferguson Consultants are on hand to help you with your weight loss journey. Our naturopath is also available to provide sound advice on our supplements, vitamins and minerals. At Terry White Chemmart Mackay we are your one-stop shop for the main essentials including medications, health care products, skin care, dose administration aids, perfumes, baby products and beauty products. Discover all your favourite brands such as Chanel, Napoleon, Elizabeth Arden, Clinique, Estée Lauder, Tony Ferguson, Nature's Own, Ethical Nutrients and EGO at competitive prices.

Mackay Chiropractic sets the standard for service and commitment to our patient's health care. Whether you are just chasing immediate relief from pain, or if you're interested in Chiropractic as a component to your wellness regime, we are here for you 100%. Your goals are our goals. We are a trusted resource, serving the Mackay area for over 30 years. We are the first in Mackay to offer online booking at our website www.mackaychiropractic.com and the first to offer both an iPhone app and an Android app available to download for free. We are the team chiropractor to the Mackay Meteors and Meteorettes of the Professional Queensland Basketball League. We are also the first to offer a monthly membership option that helps you stay on track with your spine health. Members receive any additional adjustments that are needed during a crisis or injury also. This is an incredible savings for regular chiropractic patients and is simply more affordable. Private health may also be deducted from your session cost. Call us today!

Releaseology Wholeness Lounge is the place to go when you need to reconnect with your mind, body and spirit. As one of Mackay's few holistic health establishments, you will be greeted by warm and friendly staff. If you would like to heal and find freedom with the centre of peace, we can help. We provide holistic counselling and vibration massage, as well as support for emotionally stressful times and releases for physical pain and disease. Our Mackay holistic health clinic places a heavy emphasis on respecting the earth and your body. We use natural products for our services, designed to rejuvenate your skin as well as your mind. Releaseology Wholeness Lounge offers Ayurvedic facials, massages and shirodhara, body balance classes and redirection workshops. Let us give you the tools to work on self awareness and self development Whether you are feeling overwhelmed with mental, emotional or physical health issues, or are looking for help with anxiety or trauma support, we can assist you. We cater to clients throughout Mackay and the surrounding regions.

Better protect your residential, commercial or industrial property with a high-quality security system installed by Comtech Mackay. We specialise in CCTV security for properties across Mackay and the Whitsundays. We stock a wide range of CCTV systems to suit all our clients' needs. This includes systems made from renowned brands Panasonic, Samsung, Axis and Dahua Technology. Our state-of-the-art technology and quality spare parts means your system will be running efficiently for years to come. Being a local, family owned and operated business, you can count on quality advice, service and workmanship. Our technician has been helping clients protect their homes, families and assets since 1999. We can also help with industrial electronic repairs including circuit board repairs. Feel safer and better protect your home, family and assets with Comtech Mackay, your specialists in security. Give us a call today.

Dodgy reception while the game is on? There's only one name you need to know. Jim's Antennas is Mackay's favourite digital TV antenna and home theatre specialist. We provide a range of antenna and TV services including, but not limited to, diagnosis of reception issues, repairs to existing antenna systems, new digital antenna systems to domestic and commercial premises as well as cabling to new houses at lockup stage and shared housing antennas. Trained in the absolute latest in antenna industry know-how, our experienced antenna technicians can handle anything you throw at us. Just give us a call and we'll tell you just how far our services go. We also service all suburbs in Mackay. Relax, let the experts come to your home and business and get the job done in a cost and time-efficient manner. Ask about the 5-year warranty we provide on all of our work! Call Mackay's antenna and digital TV specialists today for a no-obligation quote.

At Pure Harmony Skin and Beauty in Mackay, we offer pampering and indulgent treatments to have you looking and feeling good. You are our first priority when you visit our Mackay beauty salon. We offer personalised one-on-one treatments, where we can advise you on your complete beauty needs, as well as discuss with you the results you are looking for from your treatments. Our Mackay beauty salon provides a wide range of services including: massage, manicures and pedicures, facials, waxing and hot rock massages. We have a team of experienced and qualified massage therapists and beauty specialists available to provide all of your beauty needs. We believe in client loyalty at Pure Harmony Skin and Beauty, which is why we offer superior beauty services and monthly specials. At our Mackay beauty salon we service clients from South Mackay, West Mackay, Ooralea and the general Mackay area. Contact us to arrange an appointment today.

Craving a luxurious cruise getaway? Dreaming of relaxing on a beach, cocktail in hand, letting your worries drift away with the tide? Your adventure begins with helloworld�Australia's largest travel buying group and local cruising holiday travel agents. Our Mackay travel agency has holiday packages to suit all preferences and budgets. We run regular escorted holiday tours from Mackay, and our agents will spare no effort to ensure your getaway is memorable for all the right reasons. Whether you want to explore Australia or see the world, our Mackay travel agents will help you find the tour that ticks all the boxes. We offer packages from world-renowned tour and cruising companies P&O, Contiki, APT, Scenic and more! Your holiday is all about taking you time, so our specialists in cruise holidays in Mackay will do everything to make the planning process as easy as possible. We have currency exchange facilities on site, and our Mackay travel agency has wheelchair access. Call or visit helloworld and plan the perfect getaway today!

Looking for quality garden equipment in Mackay? Make JAK Outdoor Power Equipment your one-stop shop for all your small engine sales and service needs. Trying to tackle gardening tasks without the correct equipment can be a challenge. At Jak Outdoor Power Equipment, we are proud to stock reliable, quality products from leading brands including Husqvarna, Razorback, Bobcat, Walker, Mahindra, Billygoat, Bushranger, Dunlite, Briggs & Stratton and Shindaiwa, to ensure you receive only the best garden equipment. With a wealth of experience within the industry, our in-store power equipment specialists are here to help you. We provide experienced product knowledge on our huge range of Mackay garden equipment, as well as offering warranty work and repairs that you can trust. Every product leaves our store ready to use. They are assembled and tested by a trained technician. Need quality lawnmower repairs in Mackay? Pop in and talk to our hands-on team today! We stock a number of commercial and domestic mowers, as well as offering expert repairs and servicing. Whether you're after a quality chainsaw or a brand new lawnmower in Mackay, Jak Outdoor Power Equipment will provide!

Want to be treated like a treasured client, not just another patient? Maven Dental Mackay City make achieving lifelong oral health for you and your family their goal. At our practice in the heart of Mackay, our dentist perform a huge range of services, including children's dentistry, oral care education, cosmetic dentistry, preventative care, crowns, bridges and fillings. The centre is also equipped to handle oral surgery, root canal therapy, sedation dentistry and dental treatment under general anaesthesia. Plus we have after-hours appointments and emergency dental, for when you need us urgently. With Child Dental Benefit Schedule (CDBS) and Veteran's affairs accepted, the cost of your dental services can be very minimal, and we have HICAPS for instant reimbursement. Book your appointment online or call Maven Dental Mackay City today for quality dental services at every stage of life.

For natural health services and advice, visit Mackay Acupuncture & Naturopathic Clinic. Lorrie Powell provides a range of natural therapies and remedies to help treat ailments. Mackay Acupuncture & Naturopathic Clinic provides acupuncture for all ages, naturopathy, iridology, herbalism, nutrition advice, Reiki and massage services. Whether you are suffering from a neck injury, sciatica, a frozen shoulder, spurs or tennis elbow, Lorrie can tailor treatments to focus on your concerns. To assist in your treatment, Mackay Acupuncture & Naturopathic Clinic is equipped with a specialised acupuncture stimulator machine and depending on your ailment, Lorrie can use Chinese or Japanese acupuncture needles. Lorrie can also work with patients with skin conditions such as psoriasis or dermatitis, are suffering from depression or dealing with fertility problems. We use natural products from brands such as Metagenics, Eagle, Orthoplex and Tri Nature. Mackay Acupuncture & Naturopathic Clinic services Mackay and surrounding areas including Moranbah, Dysart, Sarina and Airlie Beach.

Servicing Mackay and the surrounding areas, Transpersonal & Emotional Release Counselling is a holistic form of counselling. These methods of counselling can assist adults and children with a wide range of emotional concerns. Our Mackay Transpersonal & Emotional Release Counselling can be useful for people with anxiety, depression, relationship problems, emotional trauma or unhappiness. This form of counselling explores the connection of mind, body, emotion and spirit. There are a number of counselling modalities available, including sand play therapy for younger patients, Mandala artwork, symbol work, breathwork and Gestalt therapy. Our counsellor can also help with mediation or reaction and projection processing. Transpersonal & Emotional Release Counselling Mackay is run by a registered counsellor. All sessions focus on self-understanding and development of inner strength to support your health and wellbeing. Counselling may be conducted on a short or long term basis, depending on your emotional needs. To arrange a consultation, please contact us today.

At Living Here Mackay, Property management is our obsession. We are dedicated to giving our Tenants, Landlords, Buyers and Sellers the highest level of service, matching quality Mackay properties with quality customers. It is this absolute commitment to excellence that sees us as one of the fastest growing independent property management agencies in Mackay. Living Here Mackay isn't your usual real estate agent… rather than having an office where residential sales, commercial sales, business leases and rentals are all competing against each other we decided instead to create a specialised agency with the core focus on property management supported by a strong sales service offering. At Living Here Mackay we are constantly thinking up new ways to better our customer service and endeavour to provide you, our client, with the most up to date, easy to use and effective technologies to keep you in touch with the modern world. Living Here Mackay strives to shine in every area of the Real Estate business, and pride ourselves as a learning organisation, providing ongoing professional development and training for Real Estate our staff. As members of the REIQ, our office continues to evolve in response to, not only the demands of our clients, but also the ever-changing real estate regulations by ensuring our staff are kept up to date with the latest trends, procedures and innovative marketing strategies. Our office has built a reputation of providing outstanding service as property managers and Real Estate Agents. Discover the Living Here difference: FOCUS - Property Management Specialists Property Management is our true focus - we live and breathe it. As the core service we provide this makes it our absolute specialty and currently take care of a property portfolio of over 500 properties in and around Mackay. VALUE - Maximum Returns Our goal is to increase your income and ensure your investment is working for you! We aim to ensure you you receive the highest possible rent returns through regular assessments that take into account current market rentals of similar properties, the area's vacancy rate, condition of the property, quality of the tenant and length of tenancy. PROACTIVE APPROACH - Finding the Right Tenant for your Property Living Here Mackay exposes your property to the widest possible number of prospective tenants through every available resource: Centrally located office where walk-in can freely access information on listings we have on offer Window display, lit 24 hours a day, 7 days a week Advertising in local newspapers Property signage Extensive email database Internet advertising on eight property listing websites including livingheremackay.com.au; realestate.com.au; domain.com.au and rentfind.com.au Our sole focus when your property is listed to rent is to find the right tenant for you. After we have processed tenancy applications received using thorough screening, databased and reference checks we then contact you and final tenant selection is always your decision. COMMUNICATION - Keeping You Informed We work closely with our Landlords to ensure communication needs are met. We know that information is important, as are each individual's unique communication preferences - how often communication is provided and of course, what information is included.

Hey, guys! For everyone asking, yes, we are definitely 'barbers'—old skool trained, new skool flavours. We provide all barber services in Mackay, from haircuts for little men (all ages) to the older gents short back'n'sides, as well as the latest fashion cuts and 'hair tattoos' and shaves and line ups. We do it all. Get a sick look and call our Mackay barbershop today!

Occupational Health and Safety (OH&S) legislation imposes a duty of care to provide a safe workplace. We are competent persons as prescribed by Australian Standards who have undertaken the most comprehensive test and tag training in Australia and the only test & tag company in Australia that is Quality ISO 9001 certified. Our objective is to ensure your compliance with OH&S requirements and are committed to providing you with a reliable service with minimal disruption. Call us to come out for a free no obligation quote.

Turn that bare patch of Mackay backyard into a functional and stylish garden you'll never want to leave with Lawn & Garden Specialists. For many years, we've been creating unique, practical and beautiful gardens and public spaces. Our expert gardeners can bring any unruly lawn or plants under control. With fast and effective ride-on mowers, we'll have even acreage properties looking like new again. You can dream big with our services, it's not just garden beds and lawns, our team are also equipped with a high-pressure cleaner to restore your driveways, pathways, water features, steps, and pool surrounds. We'll also get up on the roof and clean out your gutters! Lawn & Garden Specialists can handle every aspect of developing your ideal outdoor space. We service all over the Mackay region, so call us today.

The Epoxy Coating Specialists are a Mackay flooring business specialising in the application of decorative, ultra hard wearing floor coatings. Our staff are more than happy to service the floor of your house or workshop, as well as your driveway, walkways, bathroom or laundry areas. Our staff can also provide line demarcation services, perfect for stairs, footpaths and car parking lots. The Mackay epoxy floor coating products that our team apply are heat and chemical resistant. To maximise customer safety, anti-slip substances are also available. In order to give your floor that winning finish, our Mackay floor polishers have the best equipment in the industry at their disposal. By utilising efficient ride-on sweepers and elevated cleaners, our team can have your surfaces sparkling and secure. The Epoxy Floor Coating Specialists can also apply durable driveway sealants. If your old floors have lost their lustre, attempting to service them without the proper tools and know how can have catastrophic results. With The Epoxy Coating Specialists you can add new life to your floors promptly and at a price that wont hurt your hip pocket. To find out more about our services call the Epoxy Floor Coating Specialists today.

Westfund Health Insurance is based in Caneland Central Shopping Centre, Mackay.

Al's Good Time DJ Music is a local business offering affordable and professional entertainment for any occasion in the Mackay area. I provide personal service with many years of experience, contact 0408 75 8614, (07) 49591252 or alan.laskey@bigpond.com for info and quote. I have provided music for a large variety of events at most venues. Today, I'm concentrating on any function for us older generation with all that ageless music from the 50's, 60's and 70's that will never die, plus later music if needed. This is the music I love playing and watching people having fun, enjoying themselves�making any event a success is always a goal of mine.

S & K Gallaway Concreting is a locally owned and operated business, providing a quality service and finish to all our jobs in the residential, light commercial and industrial sectors. Shane has over 20 years experience within the building industry in Mackay, with a successful reputation for reliability and quality workmanship. Shane offers affordable concreting services throughout Mackay and the surrounding districts. Services provided are paths, patios, driveways, pool surrounds, formwork, house slabs, air-conditioner pads, hot water system pads, tank pads, concreting under houses and inverts. Should you wish to complete the look of your home with a concrete driveway or pathway, no problem, we can help. We can lay a driveway to suit all budgets and tastes, as well as walkways, footpaths and garden paths. Contact S & K Gallaway Concreting and speak to Shane regarding your concreting needs today. They'll be done quickly and efficiently, completing your concreting project to your absolute satisfaction. He'll also give you great advice along with free quotes.

CQ Health Assess, a division of CQ Nurse, provides workplaces' with the tools to maintain optimal employee health. Statistically, we are all working longer hours and for a longer period of time with retirement moving further away for most workers. Coupled with this, our lifestyle and ‘workstyle' changes bought upon by our increasing use of technology are compounding upon our health through sedentariness. We are seeing obesity, posture difficulties, reduced activity, poor nutrition and dehydration leading to chronic health problems associated with heart disease and diabetes, to name a few. We are dedicated to making this a smooth arrangement for the workplace and your employees; as life gets busier and we all move faster to get more done, CQ Health Assess takes the hassle out of this aspect of proactive health care. By making small changes, we are able to assist individuals to optimise their health, with the resultant flow on effect to employers… What are you waiting for? NOW is the time to act! Corporate Workplace Health Packages provide Employers with the tools to maintain optimal employee health while being time functional, and practical in delivery. CQ Health Assess has bundled some of its most popular products into Corporate Health Packages, to suit your workplace health requirements. These packages include Online Health Education Modules for your Employees, 'Toilet Tips' (these are posters which enhance workplace hygiene practices), Mobile Workplace Immunisations, Health Assessments and Drug and Alcohol Testing. You spend a good deal of your life at work; you need to enjoy what you do, feel that you are achieving something worthwhile and feel valued for that contribution. Does that keep us emotionally, mentally and physically healthy for life? Unfortunately, NO. If you are not sure whether your lifestyle / workstyle is having a negative effect on you - take the CQ Health Assess mini health check challenge. We have to recognise that the nature of our ‘workstyle' and lifestyle may impact on our well being, and make some small changes to adjust to living healthily in this century. And we all have to take responsibility for making these changes. As an employee, you can take ownership for better health in your workplace - direct your employer through to the CQ Health Assess Co-ordinator for information to provide assistance to individuals or groups within your workplace. Start a trend…improve the culture…your employer will recognise the benefit to the workplace and assist you in implementing change. For the WHSO in your workplace, who is valued in their capacity in being able to take a proactive approach to the health and well being of all employees - Contact CQ Health Assess. Your greatest asset and liability is the staff you have in your care, maintaining a safe workplace and preventing injuries and accidents is the best policy. At CQ Health Assess we can help you manage drug and alcohol screening for your work place by: Saliva screening which indicates impairment from drugs. Urine screening which indicates drug use. Alcohol testing to screen for impairment due to alcohol consumption. Education for staff and employers. Assistance with development of drug and alcohol policies and procedures. Our accredited and trained staff will come to your workplace and provide screening for: Pre Employment Placement Random Testing - at a schedule requested by the employer. For Cause - where reasonable suspicion exists that an employee is impaired by alcohol and other drugs. Work Related Injury and Accidents - employees who are involved in work related incidents and accidents can be requested to undergo an alcohol or drug screen. Employee Self Testing. Our testing procedures are performed in accordance with AS/NZ4308:2001 and confirmatory tests are performed by an accredited pathology laboratory. Drug and Alcohol Policies and Procedures: If your company doesn't have a drug and alcohol policy in place our consultants can assist with the development of these policies before your drug and alcohol screening program is implemented. Education: We offer Drug and Alcohol education through a comprehensive Web based education module, group sessions with a qualified trainer or through Webinars. Did you know? Marijuana: (Cannabis, grass, pot, weed) is the common name for a drug made from the plant Cannabis Sativa (this also includes Hashish and Hashish Oil). Each form of the drug is mind-altering (psychoactive). Some immediate physical effects of marijuana include a faster heartbeat, bloodshot eyes, and a dry mouth and throat. Long-term regular users of marijuana may become psychologically dependent. This can lead to coping difficulties, represented by stress, mood swings and anxiety without consumption of the drug. Naturally this can lead to difficulties maintaining employment and personal relationships. Driving experiments show that marijuana affects a wide range of skills needed for safe driving -thinking and reflexes are slowed, making it hard for drivers to respond to sudden, unexpected events. Also, a driver's ability stay in their lane through curves, to brake quickly, and to maintain speed and the proper distance between cars is affected. Research shows that these skills are impaired for at least 4-6 hours and up to 24 hours after smoking a single marijuana cigarette. Cocaine: (Coke, C, Snow, Nose Candy, Flake, Blow) is a powerful, stimulant drug drawn from the leaves of the South American coca bush. A cocaine high can last anywhere from a few minutes to two hours. Effects include an increased heart rate, blood pressure and breathing rate, dilation of pupils, a decreased appetite and a reduced need for sleep. In large doses, the immediate effects can be severe agitation, anxiety, erratic and violent behaviour, twitching, hallucinations, blurred vision, headaches, chest pains, rapid shallow breathing, muscle spasms, nausea and fever. Chronic users of cocaine may experience paranoia, mood swings, restlessness, hallucinations, weight loss, eating disorders, sleep disorders, constipation and impotence. Chronic snorting causes stuffed, runny, chapped or bleeding noses, and holes in the wall separating the nostrils. Opiates: (Narcotics, Opium, Morphine, Heroin, Codeine, Demerol). Opiates tend to relax the user. When opiates are injected, the user feels an immediate 'rush.' Other initial and unpleasant effects include restlessness, nausea, and vomiting. The user may go from feeling alert to drowsy. With very large doses, the user cannot be awakened, pupils become smaller, and the skin becomes cold, moist, and bluish in colour. Breathing slows down and death may occur. Generally opiates can be detected in urine (at the Australian Standard Cut-off Level) for between 1 and 2 days. Methamphetamine: (Ice, Crystal, Speed, Glass, Shards, Crank) is a stimulant drug that is chemically related to amphetamine but with stronger effects on the central nervous system. Short term effects include increased heart rate, blood pressure, and breathing rate; increased talkativeness; insomnia (difficulty sleeping); and hallucinations and confusion. High doses can cause anxiety, paranoia, dizziness, convulsions and death. Methamphetamines can be detected in urine for up to approximately two days following use. Benzodiazepines: are medications that are frequently prescribed for the symptomatic treatment of anxiety and sleep disorders. The effects of any medication depend on the type of medication, the amount taken and the form in which the medication is taken. Benzodiazepines can cause drowsiness and can impair mental sharpness and physical co-ordination. Generally a positive result can be detected in a urine sample for between one to 12 days. Alcohol: Alcohol is a drug, and affects the brain like an anaesthetic. In fact, one of the very first anaesthetics ever used in medicine (ether) is based on alcohol. As with anaesthetics, the more alcohol consumed the more of our brain it shuts down. The abilities we acquire last in life, like controlling our behaviour, are the first to be lost. The abilities we acquire first, like being able to breathe, are the last to go. Alcohol can impair judgment and slow our response times. Employers Do you need your workplace to hum? Can you afford to have employees away from the workplace? Do you believe that the workplace culture of optimizing health for all will bring you greater productivity and increased profit? Well… we are all on the same page! By focusing on a culture of workplace assessment, education and motivation to support individuals to improve their health, your company can achieve improved productivity, greater morale and in turn, increased profits. Sound too easy - well it is! Did you Know? Employers who introduce health promotion to their workplaces can: Reduce employee health risks by up to 56 per cent, at a rate of 10 per cent each year. Significantly reduce the cost of absenteeism. Absenteeism is estimated to cost Australian employers 2% of GDP based on an absence rate of 2.5%. Address the obesity epidemic. Some 3.2 million Australians are clinically obese and are costing $3.8 billion in lost productivity and direct health costs. Significant proportions are men.‘ Source: Wesley Corporate Health report (2006) Our services to workplaces include: Minor Cardiac Screen: This screen includes blood pressure measurement, body mass index (weight and height) and waist measurement. Included is education regarding cardiac risk factors and reduction of these risks for cardiac and general health. Intermediate Cardiac Screen: This screen includes all components of the Minor Cardiac Screen as well as a random blood sugar level, AUSDRISK Assessment, Random Cholesterol Screen. Education relating to methods to reduce the risk factors of diabetes and heart disease is also included. Major Cardiac Screen: This screen includes all components of the Intermediate Cardiac Screen and also includes an ECG (tracing of electrical activity of the heart), oxygen saturation and urine screen. Education relating to methods to reduce the risk factors of diabetes and heart disease is also included. Diabetes Risk Assessment: Includes AUSDRISK Assessment, waist measurement, random blood sugar level measurement and education regarding risk factors for diabetes and ways to reduce these risk factors. We can also tailor a package to meet your workplace needs. All screening and assessments are carried out by our qualified Registered Nurses. These screens can occur at your work places or at our facility at 239 Nebo Road, Mackay, 4740. We can organise times to suit your needs. Education: We offer a wide variety of education programs for employers and their employees. These education packages can be presented either in a group session with a qualified educator, on line or in a webinar format. We can tailor education packages to meet your needs. We also offer life style modification programs that can be tailored to meet the requirements of your staff. Interactive Health Survey: The Interactive Health survey, will raise awareness, educate and motivate people to change unhealthy habits in their lifestyle. It can draw attention to health issues that have been previously ignored and motivate them to take action to reduce risk. Online Education Modules: can educate staff and aid reducing risk factors for chronic disease. Education modules include topics such as diabetes, diet, exercise, office ergonomics, managing fatigue, minimising infection in the workplace, heart disease, drug and alcohol, mental health and much more.

At Torstein's Functional Fitness & Health in Mackay, we are committed to helping you reach your health and fitness goals. We provide personal and group training, boot camp sessions and much more to help you stay or get in shape. Strength conditioning as well as specialised weight loss sessions are also offered by our Mackay fitness professionals. Massage services are available at Torstein's Functional Fitness & Health. We offer remedial massage, myopractic services as well as full body wellness sessions. Our Mackay massage therapists are committed to ridding your body of built-up stress and tension. The staff at Torstein's Functional Fitness & Health are friendly, knowledgeable and dedicated to helping you attain the results you are after. To find out more about our training and massage services, don't hesitate to contact us today. Our services are available throughout Mackay and the surrounding areas. Remedial Massage 96 Juliet St Mackay

Valo's Fabrication and Welding Services are your local welding specialists, providing fully mobile services to all areas within Mackay and the surrounding districts. At Valo's, our reliable team provide light fabrication and welding, as well as alloy repair and fabrication throughout the Mackay region. We also offer aluminium repairs, milling and machining using our high-quality plasma cutter and gougers. We offer our extensive range of Mackay fabrication and welding services to all farming equipment, excavating and earthmoving equipment, marine boat equipment, buses, trailers, caravans, sugar mills, ute trays and canopies. Whether you need repairs on your farming equipment or want to customise your trailer, you can be confident that our team at Valo's Fabrication and Welding services will get the job done. To book one of our fully mobile services in Mackay or the surrounding areas, give us a call at Valo's Fabrication and Welding Services today.