Having problems with your neck, shoulders or back? Pat and Yat at Traditional Thai Massage in Townsville have been helping alleviate pain and stress for clients for more than 14 years. Depending on where you feel pain or discomfort, we offer a range of services including back, neck, shoulder and full body massage. At Traditional Thai Massage, we are dedicated to finding and eliminating the root cause of your pain through various authentic massage techniques. Specialising in headache relief and muscle-related injuries, our authentic Thai massage service is well-known throughout Townsville as a quality service. To find out more about the services we provide at Traditional Thai Massage, contact Pat and Yat today. We provide massage services to clients in Townsville and the West End.

We provide Massage and Personal Training to Townsville residents and visitors. With four years experience and knowledge of both studies, you are in safe and good hands. Massage treatments provided are Remedial, Sports, Swedish, Deep Tissue Massage, Relaxation, Aromatherapy, Foot Massage/Reflexology, Head Massage, Belly Massage, Bottom Massage and Hot Stone. Don't know what type of massage to get, that's ok, we can help you make your choice. You can also have a mixture. Our goal is to have you leaving the shop feeling a whole lot better whether it be 'in less pain, more relaxed or happier' the session is about you and your goals, the oil is made to achieve your goals. Massage can help you sleep better at night, calm you down when agitated or angry, relax you when you're upset, help you to move more freely, destroy back pain. If you would like to know a little bit more about your body in order to reduce pains we are more than happy to share our knowledge with you. We can create a gift pack for your special someone or special occasion. We can tailor it to suit your needs however our standard gift pack contains, an oil bottle with all good ingredients, a lovely candle, a gift certificate and if you like chocolates or a rose/s. Give us a call and we can come to you or you can come to us. We are open until late and every day of the week. Gift Certificates Available. We should have Hicaps "health insurance rebates" as of March.

Beachside Massage Therapy is likely situated in a coastal or beachside area. This can provide a serene and tranquil environment, with the sounds of waves and the scent of the ocean creating a soothing atmosphere. Some beachside massage therapy services offer the option of having the massage performed outdoors. This allows you to enjoy the natural surroundings, fresh air, and the beauty of the beach while receiving your massage. However, it's important to consider weather conditions and privacy preferences. Beachside massage therapy services often focus on providing a relaxing experience. The combination of massage techniques and the peaceful beach environment can help you unwind, reduce stress levels, and achieve a sense of tranquility. Beachside Massage Therapy may offer various types of massage modalities to cater to different needs and preferences. These may include Swedish massage, deep tissue massage, hot stone massage, aromatherapy massage, or even beach-themed treatments that incorporate elements like sea salt or seaweed.

At Naturally Healthy Clinic in Belgian Gardens we offer a comprehensive selection of services to enhance your health and nutrition. Whether you have a sports injury and require rehabilitation, you're feeling stressed and need a release or you are looking to improve your general health, see our health and wellness experts today. We offer a range of health services including remedial massage, Swedish and relaxation massage, flame cupping, postural alignment, sports, hot stone and lymphatic massage, nutrition and fitness advice. In conjunction with our vast selection of health and wellness services we also stock health products including Doterra essential oils and products, vitamin and mineral supplements, ear candles, wheat packs, Fisiocream and Epsom salts. We also have gym balls and fitness mats. Naturally Healthy Clinic has an infrared sauna, which can help encourage your body to detox. Contact us to arrange an appointment today.

Located in Burdell, Northern Beaches Chiropractic offers specialised chiropractic techniques to assist you with pain relief, mobility and nutritional advice. Our Townsville chiropractors are fully qualified and experienced in catering to a variety of needs, so we welcome you to come and discuss your condition in our comfortable clinic. Some of the conditions that we can provide relief for include back pain, neck pain, headaches, arm pain, disc injuries and much more. If you have an ongoing condition, we can assist you with pain management plans, as well as offering you advice and exercises to try at home. Northern Beaches Chiropractic can provide chiropractic adjustments to assist with back pain, ensuring that the joints of your spine are relaxed and able to move freely. We also use soft tissue therapies such as massage and stretching to help your body work efficiently. Whether you would benefit from yoga, Pilates, cupping or Emmett Technique, our Townsville chiropractor will offer the service you require. If you have suffered an injury through sports or an accident, Northern Beaches Chiropractic can assist you. We may refer you for spinal x-rays and analysis to gain a fuller picture of your back's health to help better tailor treatment to your individual situation. This in turn can help with choosing the most suitable treatment plan to aid your recovery. Some of the additional services Northern Beaches Chiropractic offers include remedial massage, dry needling, paediatric and pre-natal care, stretching and joint mobilisation. We are a family friendly clinic and are able to provide you with additional tools to help you at home. Ask about our range of wheat packs, foam rollers, back tape, sports creams and supplements. Don't put up with pain any longer. Make an appointment for a consultation with Northern Beaches Chiropractic today.

Rest & Relaxation Massages brings relief for people with pain, stress and stiffness. Lucas operates his mobile service for Townsville, from North Beach to Bushland Beach and west to Kelso. If you are suffering from back or neck pain, Lucas can come to you. This saves you the difficult, sometimes impossible ordeal of getting yourself to treatment with the accompanying travel discomfort. Stress can easily lead to neck and back problems. Likewise, those initial twinges we sometimes get that so often get worse. A relaxation massage from Lucas not only feels good, it can remove stress and save you from physical complications. Swedish massage and deep tissue massage, in Lucas' experienced hands, is capable of unknotting muscle spasms and returning mobility when you are feeling completely locked up with pain. Your physical work, or perhaps carrying your children, is often a cause of your problems. Carrying on is not something you have a choice about. You do, however, have a choice when it comes to beating pain and lack of mobility. A Townsville mobile massage service is just the thing to help you get moving again. Lucas can bring his massage table and his 18 years of hands-on expertise and get you back in action. You can call him, from 9am to 6pm, any day of the week. When you require Townsville deep tissue massage expertise, look no further.

Sarah Speerstra, wife and mother of two, has been a Qualified Remedial Massage Therapist for over 12 years. With a healthy balance between work and family life, she loves what she does and has a passion for helping others improve their health and physical well-being.

We assist with the relief of your pain and stress via deep tissue, relaxation, sports, remedial massage, in combination with traditional therapies such as reflexology, cupping, hot stone, dry needling etc. We are open 7 days and welcome walk-ins and bookings. Health fund rebates are available.

About a Body Alignment Centre in Townsville. It's possible that the center you're referring to is a local establishment or a newer one that hasn't gained widespread recognition. In general, a Body Alignment Centre focuses on promoting physical alignment, balance, and well-being through various therapeutic practices. These practices can include: Postural Alignment: The center may offer services that assess and correct posture imbalances, which can contribute to pain, discomfort, and movement limitations. Techniques such as postural analysis, corrective exercises, and ergonomic recommendations may be utilized. Structural Integration: This is a holistic approach that aims to reorganize and realign the body's structure. Techniques such as Rolfing, Hellerwork, or other similar methodologies may be employed to release tension, improve posture, and enhance body awareness. Manual Therapies: The center may offer hands-on therapies like massage, myofascial release, or trigger point therapy. These modalities focus on releasing muscular tension, improving circulation, and relieving pain and discomfort. Movement and Exercise: Body Alignment Centers often provide movement-based therapies or exercise programs tailored to improve strength, flexibility, and overall body alignment. These may include Pilates, yoga, or specific functional movement practices. Education and Awareness: Some centers prioritize educating clients about proper body mechanics, ergonomics, and self-care techniques. They may offer workshops, classes, or individual sessions to empower individuals to take an active role in their physical well-being.

The “no pain no gain” thing may be true about muscles, but not about joints. Our technical PT programs meet you where your rehab or training level is, weave in some fundamental movement patterns, and then push on towards your goals feeling taller, lighter and smoother. We do that by getting your nervous system back in the game … re-engaging sleepy muscles, and rebuilding the motor control sequences that give your joints better control and stability in sport and everyday life. So that, whatever level you’re training at, we’ll coach you to feel better in your body while you’re doing it.

Using Bowen Therapy for pain relief including back pain, low back pain, neck pain, shoulder pain, headaches, stress relief and sporting injuries.

At Nurturing Hands Massage Therapy, we think that it is very important to look after our body, our minds, ourselves. I started my journey enjoying receiving massages and wanted to help other people regaining functionality and being able to continue in their often busy lives without the restrictions that they have experienced. I decided to train in remedial massages. “ I had friends that went through cancer and decided to train in Oncology massages to understand better and massage safely clients that have or had cancer. These techniques are applicable as well to the aged and frail.” Each client is assessed and the massage is adapted to their presenting conditions. Karen is registered with health funds and clients can claim their remedial massages with their health funds.

WELCOME TO TOWNSVILLE Supporting your body and mind to recover and recharge is so important. Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood. What we do at Recovery Lab is facilitate all of that in one comfortable, convenient space, with all the very latest scientifically-proven equipment. Want to know how Recovery Lab can help you? Contact us at townsville@recoverylab.com.au or come in and meet Matthew and Lauren who will be able to get you started on your recovery journey!

Zen Den Acupuncture, specialising in acupuncture / massage combined therapies, Chinese Herbs, dietetics and women's health services. Major Benefits of acupuncture can include: Drug-Free Pain Relief, assists prevention of disease (treats the cause as well as the symptoms), holistic linking of body mind and emotions, effectively treats many common ailments and stress relief. Women's Health The Zen Den is Committed to treating all aspects of women's fertility by utilizing the latest research in acupuncture and Chinese Medicine. We can assist in: regulating your menstrual cycle, enhancing ovulation, treatments in conjunction with IVF and ICSI, morning sickness,muscular pain, third trimester sciatica, induction treatments and pain management during labour to post natal depression and location problems. And Not to forget the guys, Michael can treat erectile functions and sperm disorders.

Unsurpassed Client care and attention. Beauty on Stanley has been looking after the beauty and skin care needs of Townsville men and women for over nine years. Located just steps from Townsvilles' newly refurbished Flinders Central district, Beauty on Stanley is nestled right next door to Viva Boutique, just up from the Chifley Hotel. Offering a wide range of beauty solutions ranging from waxing and tinting through to advanced facials and body treatments, Beauty on Stanley are the exclusive stockists of Guinot and Germaine de Capuccini in Townsville, and our passionate therapists are well-equipped to provide the very best in beauty and skin care treatments. We also stock respected clinical brand Dermaquest, a high-performance range to suit all skin needs.

Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.

Jak Blanch Remedial Massage is a professional massage therapy service provided by Jak Blanch, a highly skilled and experienced remedial massage therapist. With a deep understanding of the human body and its intricate musculoskeletal system, Jak specializes in addressing a wide range of physical ailments and promoting overall well-being. At Jak Blanch Remedial Massage, each session is tailored to meet the unique needs of the client. Jak begins by conducting a thorough assessment to identify any areas of concern, such as chronic pain, injuries, or postural imbalances. This assessment allows Jak to develop a personalized treatment plan that targets the root cause of the issue. During the massage session, Jak utilizes a variety of techniques to address the identified problem areas. These techniques may include deep tissue massage, trigger point therapy, myofascial release, stretching exercises, and other specialized methods. By applying appropriate pressure and manipulating the soft tissues, Jak aims to alleviate pain, reduce tension, restore mobility, and improve the overall function of muscles and joints. One of the key aspects of Jak Blanch Remedial Massage is the emphasis on ongoing communication and feedback. Jak believes in actively involving the client in the healing process, encouraging them to provide feedback on their comfort levels, pain reduction, and overall progress. This collaborative approach ensures that the treatment remains effective and continually adjusted to meet the client's evolving needs. Whether you are an athlete recovering from an injury, an office worker experiencing chronic pain, or someone seeking relaxation and stress relief, Jak Blanch Remedial Massage offers a professional and results-oriented approach. With a passion for helping individuals achieve optimal physical well-being, Jak is dedicated to providing high-quality remedial massage therapy that promotes healing, restoration, and a renewed sense of vitality.