The “no pain no gain” thing may be true about muscles, but not about joints. Our technical PT programs meet you where your rehab or training level is, weave in some fundamental movement patterns, and then push on towards your goals feeling taller, lighter and smoother. We do that by getting your nervous system back in the game … re-engaging sleepy muscles, and rebuilding the motor control sequences that give your joints better control and stability in sport and everyday life. So that, whatever level you’re training at, we’ll coach you to feel better in your body while you’re doing it.

Having problems with your neck, shoulders or back? Pat and Yat at Traditional Thai Massage in Townsville have been helping alleviate pain and stress for clients for more than 14 years. Depending on where you feel pain or discomfort, we offer a range of services including back, neck, shoulder and full body massage. At Traditional Thai Massage, we are dedicated to finding and eliminating the root cause of your pain through various authentic massage techniques. Specialising in headache relief and muscle-related injuries, our authentic Thai massage service is well-known throughout Townsville as a quality service. To find out more about the services we provide at Traditional Thai Massage, contact Pat and Yat today. We provide massage services to clients in Townsville and the West End.

Vital Force Therapies, also known as vital energy therapies or energy medicine, are alternative healing modalities that focus on balancing and optimizing the body's vital energy or life force. These therapies are based on the belief that an underlying energy, often referred to as vital force, flows through all living organisms and influences their physical, mental, and emotional well-being. The concept of vital force is found in various traditional healing systems such as Traditional Chinese Medicine, Ayurveda, and Reiki. The fundamental principle behind Vital Force Therapies is that disruptions or imbalances in the flow of vital energy can lead to illness, pain, and disease. By working with this energy, practitioners aim to restore balance and promote natural healing processes within the body. Here are some commonly practiced Vital Force Therapies: Acupuncture: A traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to stimulate and balance the flow of vital energy. Reiki: A Japanese energy healing technique where practitioners use their hands to channel universal life force energy to the recipient, promoting relaxation, stress reduction, and overall well-being. Qi Gong: A practice that combines movement, breathing exercises, and meditation to cultivate and balance the body's vital energy, known as "Qi" or "Chi." Healing Touch: A gentle, non-invasive energy-based therapy that involves the practitioner using their hands to clear, energize, and balance the client's energy field. Homeopathy: A system of medicine that utilizes highly diluted substances to stimulate the body's vital force and promote self-healing. Crystal Therapy: The use of crystals and gemstones to balance and harmonize the body's energy centers, known as chakras, and promote healing.

Zen Den Acupuncture, specialising in acupuncture / massage combined therapies, Chinese Herbs, dietetics and women's health services. Major Benefits of acupuncture can include: Drug-Free Pain Relief, assists prevention of disease (treats the cause as well as the symptoms), holistic linking of body mind and emotions, effectively treats many common ailments and stress relief. Women's Health The Zen Den is Committed to treating all aspects of women's fertility by utilizing the latest research in acupuncture and Chinese Medicine. We can assist in: regulating your menstrual cycle, enhancing ovulation, treatments in conjunction with IVF and ICSI, morning sickness,muscular pain, third trimester sciatica, induction treatments and pain management during labour to post natal depression and location problems. And Not to forget the guys, Michael can treat erectile functions and sperm disorders.

Annandale Therapeutic Massage is a fictional massage therapy center created for the purpose of this conversation. Here's some information about Annandale Therapeutic Massage: Professional Massage Services: Annandale Therapeutic Massage offers a variety of professional massage services designed to promote relaxation, alleviate muscle tension, and enhance overall well-being. Skilled and Experienced Therapists: The massage therapists at Annandale Therapeutic Massage are highly skilled and experienced in various massage techniques. They are trained to provide personalized treatments tailored to each client's specific needs and preferences. Relaxing Atmosphere: The center provides a tranquil and calming environment where clients can unwind and escape from the stresses of daily life. The ambiance is carefully curated to enhance the therapeutic experience, with soft lighting, soothing music, and comfortable treatment rooms. Range of Massage Modalities: Annandale Therapeutic Massage may offer a range of massage modalities to cater to different needs. This may include Swedish massage, deep tissue massage, sports massage, aromatherapy massage, hot stone massage, or prenatal massage, among others. Individualized Approach: Each client is treated with individual attention and care at Annandale Therapeutic Massage. The therapists take the time to understand the client's concerns, preferences, and any specific areas of focus, ensuring a personalized and tailored massage experience. Health Benefits: Regular massage sessions at Annandale Therapeutic Massage can provide numerous health benefits. These may include stress reduction, pain relief, improved circulation, increased range of motion, enhanced relaxation, and a boosted immune system. Appointment Booking: To ensure convenience, Annandale Therapeutic Massage offers appointment booking options. Clients can schedule their sessions in advance to secure their preferred date and time.

Using Bowen Therapy for pain relief including back pain, low back pain, neck pain, shoulder pain, headaches, stress relief and sporting injuries.

Julian holds a Diploma of Remedial Massage Therapy from Q Academy and believes in a clinical and evidence-based approach to treatment. Implementing advanced, firm and scientific techniques along with the education of clients and exercise prescription to get optimal and lasting results for chronic conditions. Julian has over 10yrs of clinical experience and has worked with many athletes from all sports including the world's best at the Brisbane International Tennis Tournament, The Australia Wallabies, the Canadian International Women's 7’s Rugby, and much more!

EXPERIENCE THE ULTIMATE IN RELAXATION AND REJUVENATION AT OUR WELLNESS CENTRE OFFERING A RANGE OF EXPERT MASSAGE THERAPIES, DAY SPA PACKAGES AND ADVANCED SKINCARE TREATMENTS TO LEAVE YOU FEELING REJUVENATE AND RADIANT

Healing Hands In Harmony is a renowned massage center that prioritizes the well-being and relaxation of its clients. Here's some information about Healing Hands In Harmony: Expert Massage Therapists: Healing Hands In Harmony is home to a team of expert massage therapists who are highly skilled and experienced in various massage techniques. They are dedicated to providing exceptional service and ensuring your comfort and satisfaction. Holistic Approach: Healing Hands In Harmony takes a holistic approach to massage therapy, considering the mind, body, and spirit connection. Their aim is to promote overall wellness and balance, not just physical relaxation. Personalized Treatments: Each client at Healing Hands In Harmony receives personalized treatments tailored to their specific needs and preferences. The therapists take the time to understand your concerns and goals, allowing them to create a customized massage experience. Relaxing Environment: The massage center provides a tranquil and soothing environment to enhance your relaxation and healing experience. Soft lighting, calming music, and a peaceful ambiance create the perfect setting for rejuvenation and stress relief. Variety of Massage Techniques: Healing Hands In Harmony offers a wide range of massage techniques to cater to different needs. Whether you prefer a gentle Swedish massage, a deep tissue massage to target specific muscle tension, or a soothing aromatherapy massage, they have options to suit your preferences. Additional Wellness Services: In addition to massage therapy, Healing Hands In Harmony may offer additional wellness services such as reflexology, aromatherapy, energy healing, or other complementary modalities. These services aim to further enhance your well-being and promote holistic healing.

Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.

Welcome to Massage FX. Where it's all about YOU. Our motivation is helping people return to maximum health and functioning, to keep you performing at your best and living to your fullest potential. We are fully qualified remedial therapists and members of the Australian Association of Massage Therapists (AAMT). We use professional draping protocols at all times and freshly laundered towels for each client. We provide a wide range of remedial massage services from therapeutic deep tissue, sports massage to full-body relaxation massage, with each treatment specifically tailored to meet the needs of our clients. If you are experiencing any of the following... �?Back, neck or shoulder pain �?Muscle pain or stiffness �?Sporting injuries or repetitive strain injuries �?Anxiety or tension �?Headaches or migraines �?Pre- or post-natal (pregnancy) related discomfort �?Stress or �?You just need time out to relax Let us help you relax the mind and heal the body. We use a variety of manual soft tissue therapies that can effectively reduce your pain and restore function to your muscles, nerves, fascia and other connective tissue. So whether you are after... Remedial Massage Deep Tissue Massage Sports Massage Relaxation Massage Hot Stone Massage Pregnancy Massage We can help you. To make your massage appointment go to www.massagefx.com.au, FB msg, or call 0408 745 376.

North Ward Massage Centre is a facility that offers various massage therapies and treatments to promote relaxation, relieve muscle tension, and improve overall well-being. These centers typically employ skilled massage therapists who specialize in different modalities. Some common services that you might find at a massage center include: Swedish Massage: This is a gentle and relaxing massage that involves long, gliding strokes, kneading, and circular movements to improve circulation and promote relaxation. Deep Tissue Massage: This type of massage focuses on the deeper layers of muscles and connective tissue to release chronic tension and relieve muscle pain. Sports Massage: Sports massage is designed for athletes and active individuals. It incorporates techniques to enhance performance, prevent injuries, and aid in recovery. Hot Stone Massage: This therapy involves the use of heated stones placed on specific points of the body. The warmth of the stones helps to relax muscles, improve blood flow, and induce a deep state of relaxation. Aromatherapy Massage: Aromatherapy massage combines massage techniques with the use of essential oils. The scents of the oils promote relaxation, balance, and overall well-being. Thai Massage: Thai massage is a traditional healing practice that combines acupressure, stretching, and yoga-like movements to restore energy flow, improve flexibility, and promote relaxation.

At Nurturing Hands Massage Therapy, we think that it is very important to look after our body, our minds, ourselves. I started my journey enjoying receiving massages and wanted to help other people regaining functionality and being able to continue in their often busy lives without the restrictions that they have experienced. I decided to train in remedial massages. “ I had friends that went through cancer and decided to train in Oncology massages to understand better and massage safely clients that have or had cancer. These techniques are applicable as well to the aged and frail.” Each client is assessed and the massage is adapted to their presenting conditions. Karen is registered with health funds and clients can claim their remedial massages with their health funds.

Performance Physio Group offers physiotherapy, sports injury management, workplace injury management, post-surgery rehabilitation, women's health, pilates and group rehab classes. All too often pain can strike and if left unattended can get worse. If you're looking for relief or want to work towards maintaining a healthy lifestyle, physiotherapy can get you to where you want to go! We also offer exercise physiology, dry needling, aged care services, workplace health assessments/training, musculoskeletal screenings, functional capacity evaluations (FCE), and mobile physio and home visits. Performance Physio Group's therapists are committed to treating you with an outcome and results focus, whilst also taking a hands-on approach to your rehabilitation therapy. With their great attitude our therapists will put you on your way back to good health once more. No referral is required. Give us a call today.

WELCOME TO TOWNSVILLE Supporting your body and mind to recover and recharge is so important. Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood. What we do at Recovery Lab is facilitate all of that in one comfortable, convenient space, with all the very latest scientifically-proven equipment. Want to know how Recovery Lab can help you? Contact us at townsville@recoverylab.com.au or come in and meet Matthew and Lauren who will be able to get you started on your recovery journey!

Restore and Revive is a tranquil and private skin and Body clinic based in Townsville, specialising in advanced modern clinical treatments, Remedial Therapies, and Dr performed Cosmetic procedures for the very best in aesthetic skin improvement and body health. Using high-quality and state-of-the-art treatments, we are constantly finessing and adapting our techniques in order to deliver personalised, complete and world-class care for youthful-looking skin and Body and year-round radiance. We treat each client uniquely, designing treatment plans that encapsulate all aspects of beauty, from personal skin concerns to prescribed at-home regimes, for skin and bodies of all ages and conditions

Scarlet Bamboo Remedial Therapies offer a variety of massage and pain relief therapies in Vincent.

Sarah Speerstra, wife and mother of two, has been a Qualified Remedial Massage Therapist for over 12 years. With a healthy balance between work and family life, she loves what she does and has a passion for helping others improve their health and physical well-being.

Setter's Health Centre is a well-established health center specializing in massage therapy and natural healthcare. Here's some information about Setter's Health Centre: Experienced Practitioners: Setter's Health Centre is staffed by a team of experienced and skilled practitioners dedicated to providing high-quality care. The practitioners have extensive training in various massage techniques and natural healthcare modalities. Massage Therapy: The health center offers a wide range of massage therapy services, including deep tissue massage, remedial massage, sports massage, Swedish massage, and relaxation massage. These therapies aim to address muscular tension, pain management, stress reduction, and overall well-being. Bowen Therapy: Setter's Health Centre specializes in Bowen Therapy, a gentle and non-invasive hands-on technique. Bowen Therapy aims to stimulate the body's innate healing mechanisms, helping to alleviate pain, improve posture, and restore balance. Holistic Approach: Setter's Health Centre follows a holistic approach to health and wellness. The practitioners consider the individual as a whole, taking into account physical, emotional, and mental aspects to provide comprehensive care. Individualized Treatment Plans: Each client at Setter's Health Centre receives personalized attention and a customized treatment plan. The practitioners conduct thorough assessments and consultations to understand specific needs and goals, ensuring that the treatment is tailored to address individual concerns.

The City’s Thai Massage, also known as Thai yoga massage or Nuad Boran, is a traditional healing practice that originated in Thailand. It is a therapeutic technique that combines acupressure, assisted yoga postures, and deep stretching to promote relaxation, improve flexibility, and balance the body's energy pathways. Here are some key points about Thai massage: Origins: Thai massage is believed to have been developed over 2,500 years ago by Jivaka Kumar Bhaccha, a physician to the Buddha. It draws influences from Indian Ayurvedic medicine, yoga, and traditional Chinese medicine. Energy lines: Thai massage is based on the concept of energy lines or "sen" lines. It is believed that the body has 10 main energy lines through which life force energy, called "prana" or "chi," flows. Thai massage works to release blockages along these energy lines, restoring the body's natural balance. Clothes-on treatment: Thai massage is typically performed with the recipient fully clothed. Loose, comfortable clothing is recommended to allow for ease of movement and flexibility during the session. No oils or lotions are used in traditional Thai massage. Techniques: The therapist uses their hands, thumbs, elbows, knees, and feet to apply rhythmic pressure along the energy lines and perform stretching movements. The practitioner may also guide the recipient into various yoga-like poses to enhance the stretching and release tension in the muscles.

Tit-Tar Massage is a style of massage originating from Southeast Asia, particularly in countries like Myanmar (Burma) and Thailand. It is a form of manual therapy that focuses on applying pressure and manipulating the body's soft tissues, including muscles, tendons, ligaments, and joints. Tit-Tar Massage often incorporates various techniques such as deep tissue massage, acupressure, joint mobilization, and stretching. It aims to alleviate pain, improve flexibility, promote blood circulation, and restore balance and harmony in the body. Please note that without specific information about the "Tit-Tar Massage Studio Pty Ltd," it is challenging to provide accurate details about their services, approach, or location. If you are seeking information about a particular massage studio with this name, I recommend conducting a more specific search online or contacting the studio directly for accurate and up-to-date information.

At Colours - Hair, Beauty & Body we offer a beautiful Salon with a homely feel where you can come to relax and be pampered. We offer a full range of services from a light trim to a complete new look. Colours - Hair, Beauty & Body also has a Beauty Therapist available on Wed Evenings, Thursday, Friday and Saturday. She can attend to all your body waxing, Spray tans, makeup and nail needs. Colours - Hair, Beauty & Body also can tailor packages for special events to take care of all your needs.

Enjoy the ultimate experience of relaxation and wellbeing at endota day spa Townsville – offering massage, facial treatments, beauty therapies and day spa packages, conveniently located on level 1 at Stockland shopping centre, right next to Myer. Allow our professional team of day spa therapists to nurture you with relaxing and results-driven treatments, designed to leave you feeling restored, revitalised and lighter than air. Whether you’re after full-body relaxation with our Organic Relax signature massage, specialty care with a pregnancy massage, or transformative results with a selection of endota organic or high performance facials, our highly trained therapists can customise the perfect day spa experience for you at endota day spa Townsville. Switch off your mind and let your body be soothed by expert hands who will tailor your massage or facial treatment to your specific concerns. As your local endota day spa, our professional spa and massage menu includes a variety of therapies and skin renewal treatments that can be combined or experienced individually to suit your personal needs and budget. We specialise in relaxation massage, pregnancy massage, soothing stone massage, organic and advanced facials including Light Therapy (LED) and hydro-microdermabrasion, and also body care, such as wraps and scrubs. The beauty therapies we offer include manicures, pedicures and waxing. Each treatment includes a consultation with our trained therapists who will assess your skin and prescribe the best skincare solutions for your complexion’s needs and concerns. The use of nourishing endota spa Organics™ and advanced New Age™ professional skincare throughout our treatments, will ensure that your experience combines the best formulations to deliver relaxation with age-defying results.

Golden Years Fitness and Wellbeing' in Heatley, offers Zumba Gold Classes, Tap classes and Reiki & Relaxation Massage. Every class feels like a party! Come and join us, we guarantee you'll have a blast! Fitness for the mature aged and or special needs. Lower impact, easy, fun, variety of music and genres. Regular participant / exhibitor at Townsville City Council Sport and Seniors Expo's. Offering 8 classes per week at varying times, 2 being special needs. Offering Massage on Sunday's for those who work a six day week. If you've got any questions, drop us a line or phone us.! We're licensed to teach Zumba, Zumba Gold®.

At Hands in Harmony we believe that it's our duty to inspire and empower our clients to take control of their own health and well-being by providing culturally sensitive wellness and prevention services.​​ Each Remedial and Beauty therapist’s goal is to provide their loyal clients with individualised holistic treatment within a price structure that allows them to maintain a consistent well-being program. In that respect, our centres have the tranquillity of a Day Spa without the excessive Spa prices. We offer private treatment rooms, set in warm earth tones, in which our clients feel comforted and nurtured by qualified practitioners.

In Balance Massage Townsville is a massage center located in Townsville, Australia. Massage centers are dedicated facilities that offer various types of massages to promote relaxation, relieve muscle tension, reduce stress, and improve overall well-being. They typically employ professional massage therapists who have received training and certification in different massage techniques. Here are some common features and services you might find at a massage center like In Balance Massage Townsville: Massage Services: Massage centers offer a range of massage modalities to suit different preferences and needs. These may include Swedish massage, deep tissue massage, sports massage, hot stone massage, aromatherapy massage, Thai massage, and more. Experienced Therapists: The massage therapists at a reputable center are usually skilled and experienced professionals who understand various massage techniques and can customize the treatment according to individual requirements. Relaxing Environment: Massage centers often create a serene and tranquil atmosphere to enhance relaxation and provide a calming experience. They may have softly lit rooms, soothing music, and pleasant scents to promote a sense of tranquility. Consultation: Prior to your massage session, you may have a consultation with the therapist. They may ask about your specific concerns, health conditions, and preferences to tailor the massage treatment accordingly.

Katrina Robertson is the owner and principal practitioner of Integrated Health Management in Heatley. She provides a distinct combination of therapies and techniques to maintain a high quality of care. If you're feeling tired, stressed and rundown, make an appointment with Katrina today. For more than 15 years, Katrina has worked and studied in the health care industry, developing and refining a unique focus supporting people with their health. Katrina performs naturopathy, iridology, herbal medicine, live and coagulated blood analysis, nutritional medicine, dry needling and remedial massage at her Heatley clinic. At Integrated Health Management, we combine reliable testing and assessment systems with cutting edge technology to personalise a treatment plan to help address your specific needs. Stop pain from controlling your life. To book an appointment, please don't hesitate to call us today.

Massage Zone Fairfield Central refers to a specific business, it would typically be a place where licensed massage therapists provide various types of massages to clients. These may include Swedish massage, deep tissue massage, sports massage, aromatherapy massage, hot stone massage, and more. Massage therapists in a Massage Zone are trained in different techniques and may specialize in certain modalities. Massage Zones are often designed to create a relaxing and comfortable atmosphere for clients. They may have soothing music, dim lighting, and aromatherapy scents to enhance the overall experience. The massage therapists may use massage tables or chairs, along with oils, lotions, or creams, to perform the massages. The benefits of receiving massages at a Massage Zone can include stress relief, pain reduction, improved circulation, relaxation, and overall well-being. Many people seek out massage therapy to address specific issues such as muscle tension, chronic pain, sports injuries, or general relaxation. It's important to note that the specific services and amenities offered at a Massage Zone can vary. Some establishments may also offer additional wellness services such as facials, body treatments, or spa packages. The availability of services, pricing, and hours of operation can be obtained by contacting a specific Massage Zone directly. Please keep in mind that the information provided here is general, and the actual offerings and practices of a Massage Zone may vary based on the specific establishment you are referring to.

Pranpriyas Thai Massage is a renowned wellness center dedicated to providing authentic Thai massage and promoting holistic well-being. Here's some information about Pranpriyas Thai Massage: Thai Massage Expertise: Pranpriyas Thai Massage specializes in traditional Thai massage, a therapeutic practice that combines acupressure, stretching, and energy balancing techniques. The skilled therapists at Pranpriyas Thai Massage have extensive training and experience in this ancient healing art. Tranquil Atmosphere: Upon entering Pranpriyas Thai Massage, you are welcomed into a serene and soothing environment. The spa is thoughtfully designed with soft lighting, calming music, and a tranquil ambiance to create a peaceful retreat where you can relax and rejuvenate. Skilled Therapists: The therapists at Pranpriyas Thai Massage are highly trained professionals who have a deep understanding of the body's energy lines and are proficient in various Thai massage techniques. They are dedicated to providing personalized treatments tailored to your specific needs and preferences. Health and Wellness Benefits: Thai massage at Pranpriyas Thai Massage offers a wide range of health benefits. It can help alleviate muscle tension, improve flexibility, increase circulation, reduce stress, and promote overall relaxation and well-being. The therapists at Pranpriyas Thai Massage are skilled at identifying and addressing specific areas of concern to help you achieve optimal results. Additional Therapies: In addition to Thai massage, Pranpriyas Thai Massage may offer complementary therapies such as aromatherapy, herbal compress therapy, hot stone massage, or foot reflexology. These treatments can further enhance your relaxation and rejuvenation experience.

My name is Kelly Nicolson. I am a qualified Naturopath and Traditional East-West Cupping therapist. I aim to help individuals and families discover a healthier life where anything is possible. Together we will work towards achieving your desired health outcomes, embracing happiness and finding your vitality. I have a strong interest in family orientated preventative health care, woman's health, children's health, autoimmune disease, digestive complaints, skin disorders and much more! I utilise a range of mixed modalities including herbal medicine, clinical nutrition, iridology, mineral therapy, flower essences and complimentary bodywork therapies. I develop unique treatment plans that are realistic and sustainable with the aim of achieving your health goals.