Remedial, Sports, Relaxation and Pregnancy Massage and Beauty Therapies.

Massage Therapist

If you're looking for a hands-on physiotherapy clinic with a holistic focus on women's health, wellbeing, and healing muscles and joints call Peak Physio in Newcastle. Established in 2012 we aim to utilise massage, manipulation, and movement therapies throughout your rehabilitation. No matter if you're suffering from sports injuries, stress, or migraines we will help you on the path to recovery. Our qualified team are focussed on a range of women's health issues including pre and post natal care, pelvic floor assessments and incontinence. If you want to ease back into fitness with Pilates classes and exercise programs, our physiotherapists can tailor a plan for you. At Peak Physio we listen to your goals and create a treatment plan to get you there. Whether you're recovering from injury, you're post surgery or childbirth, or you're suffering from chronic pain, we can help identify the best way to improve your functionality. Call our Newcastle clinic today to book an appointment with one of our physiotherapists.

Riina Kosonen is a remedial massage therapist with a genuine desire to help her clients feel better, live healthier and learn to love and appreciate themselves more. Riina loves to see her clients overcome various health complaints by committing to a self-care routine that nourishes both body and mind and has a positive flow-on effect on all aspects of their life. She has a special interest in treating stress related conditions such as migraines, tension headaches, neck, shoulder and TMJ pain, chronic back problems, depression, anxiety as well as pregnancy and post-natal massage. In her treatments Riina often combines a variety of massage techniques with gentle joint mobilisation, triggerpoint release, cupping, lymphatic drainage, Pyonex press needling and breathing & mindfulness exercises. Riina graduated from Endeavour College of Natural Health in Melbourne in 2012, completed her Certificate in Pregnancy Massage 2013 and has since continued to receive further training and mentoring from leading experts in her field. She has several years of experience in clinical and corporate massage as well as educating her clients on health and wellness matters. Riina practices in the heart of Newcastle from Monday to Friday.

Our quest is 'To create an ambience for relaxation, balancing the mind, body & spirit in a relaxed yet professional environment'. The Royal Day Spa is undoubtedly Newcastle's finest day spa, providing you with pure luxury and a gold class service on each and every visit. Our aim is to cherish & delight you at every moment, so I encourage you to come with an expectant mind & heart. Today is the day for your own personal Royal experience.

Professional, friendly service, affordable and in a relaxing environment for women and men. We are a dedicated beauty salon, who offer personal service to our clients needs.

Warners Bay Physiotherapy Centre has the knowledge and understanding to help with a range of physio requirements. We can help you through the entire process, on the path to recovery. Don't put it off only to suffer with the pain. We can help ease your sore knees with our quality therapy and planned recovery strategies. We offer a range of intensive therapies to help with minor to more severe injuries. Eliminate back pain and sore knees with help from our professional team. Call today to book an appointment with our Newcastle Physiotherapist!

At Harmonise Bodyworks & Beauty, located in Thornton NSW 2322, we specialise in a range of massage therapies. From remedial and dry needling to relaxation, Hawaiian Lomi Lomi, and pregnancy massage, we offer a diverse array of treatments. Our expert massage therapists use their skilled hands to create a soothing and rejuvenating experience for our clients. Discover the art of harmonising body and mind at our tranquil retreat.

We are located within Thornton Chiropractic at the local Thornton Shopping Centre, Providing flexible appointments with after work hours available. Appointments are $80.00 an hr with work cover, health rebates and Hicaps available. Contact Bianca on 0432644624 to book your appointment today!

Beautification is a local beauty salon based at The Terrace Centre shops in Raymond Terrace. The only beauty salon that comes with over 20 years experience in the industry. My salon is a beauty salon only , very relaxing and peaceful atmosphere. Come in and see Amanda for a total relaxation One stop for Shellac nails, facials, tanning, microdermabrasion, waxing, tinting and massage. Located upstairs in the Terrace Centre Shops. My passion is eyebrow perfection!

** Remedial massage is designed to assist in repairing, regenerating and relieving pain in the soft tissues of the body through manual manipulation. When muscles have become tense, damaged or �knotted�, remedial massage can restore healthy function. The firmer pressure and targeted techniques of remedial massage can provide you with relief from pain, improved movement and improved healing for muscular injuries. A pre and post assessment is undertaken and treatment plan discussed to assist in the recovery time. ** Deep Tissue massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. The purpose of deep tissue massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Deep tissue massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is recommended that water consumption is increased after a deep tissue massage. ** Sports massage uses massage to prepare the body before exercise or to help the body recover after exercise. It focuses on the use of massage to assist training, prevent injury, and treat sports injuries. Sports massage offers benefits for all kinds of athletes. Sports massage is generally a firmer massage that works specifically with sporting injuries and ailments. ** Relaxation massage aids to sooth and calm nerve fibres and lower blood pressure using long, smooth and gliding strokes with gentle yet firm kneading techniques. As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. Relaxation massage - like other forms of massage - can offer benefits such as lowering blood pressure, improvement to circulation, reduction in muscle tension including the relief of muscle tension headaches, increased joint mobility and flexibility and removal of toxins accumulated in the muscle fibres. Regular treatments with also increase the immune system. ** Pregnancy massage assists in the relief of headaches, relaxes muscle tension, reduces fatigue, alleviates backaches, relieves leg cramps, reduces swelling/odema, and enhances sleep. Pregnancy massage is undertaken with gentle and smooth gliding strokes to increase blood circulation and sooth muscle fibres and offers benefits similar to a relaxation massage.

Feel your stress melt away with a certified relaxation massage from Essential Massaging in Raymond Terrace. Call us out to your home or office for a wide range of pregnancy and relaxation massages. Our mobile massage therapy�servicing Raymond Terrace, Port Stephens, Nelson Bay, Medowie and Newcastle�can identify the point of your stress and help to alleviate any discomfort you may be experiencing. We aim to make you feel as relaxed and comfortable as possible, with a masseur and massage therapist available for all callouts. Pregnant women can enjoy the full benefits of a relaxing and specialised massage by our experienced massage therapists. Our pregnancy massages help to relieve any aches or pains you may experiencing. If requested, we can apply our wide range of calming essential oils and blends during your selected massage to assist in the process of reducing stress and anxiety. For further information about our mobile massage therapy in Raymond Terrace, call Essential Massaging today.

Hi I am Ingrid and I own Healthy Chi Services. I have been a natural therapies practitioner for over 20 years and have accumulated training and accreditation in many therapies over that time. I look forward to meeting you and working towards better health of your mind, body and spirit. Contact me to make a booking.

Welcome to Lisa Watson Massage, where you'll experience the blissful touch of our skilled massage therapists. Situated in the tranquil suburb of Chisholm, our team specialises in a range of therapeutic massages that aim to rejuvenate both body and mind. From deep tissue to aromatherapy, we offer a diverse array of techniques tailored to your specific needs. Let us melt away your tension and restore your natural balance. Visit us today and embark on a journey to total relaxation.