Adam is a chiropractor with 16 years of expertise and a focus on sports recovery. He has two university degrees under his belt. One of just a few full body trained ART clinicians in Australia, Adam specialised in a soft tissue technique known as Active Release Techniques® (ART). Due to its quick and durable outcomes, ART is a soft tissue procedure that is exceedingly well-liked in North America, especially among professional athletes. Adam has received training in the usage of a variety of shock wave devices and is a certified member and specialised instructor of the Swiss DolorClast® Academy. In 2014, Allen & Unwin released his book, "Back Pain: How to Build Core Stability for Long-Lasting Relief," which he co-authored.

Central Coast Hand & Upper Limb Therapy is a specialist Tuggerah hand therapy clinic, providing a range of physiotherapy services to help rehabilitate hand and upper limb injuries. Our certified hand therapists will consult with you about the most suitable treatment for your hand, arm or shoulder injury and tailor a rehabilitation plan to suit. From post-surgery recovery, Lymphedema conditions, waterproof casting or customised hand and wrist splints, our hand therapists on the Central Coast can help you relieve pain and discomfort. Our practice is equipped with the only Fluidotherapy machine on the Central Coast, which can help relieve your pain and stiffness while increasing blood circulation. For hand injury management after your consultation, our therapists can provide a range of products including braces and gloves, wound care products and splint strapping. To find out more about our services or book an appointment, contact Central Coast Hand & Upper Limb Therapy today.

Established in 1995, Tuggerah Physiotherapy Centre is a physiotherapy clinic servicing Wyong and the Central Coast. If you are suffering from a sport, work-related or orthopaedic injury, our Wyong physiotherapists will provide a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. If you have broken a limb, our physiotherapists in Wyong can apply a waterproof cast that allows for an easier recovery experience. We will conduct a thorough assessment of your condition and provide the physiotherapy treatments you require to achieve better results. These treatments include exercise physiology, massage and hand therapy. Get everything you require from our fully stocked Central Coast physiotherapy clinic. We carry a large selection of wrist braces, orthotics, tape, walker boots and massage creams. Visit Tuggerah Physiotherapy Centre for a comprehensive assessment. We are committed to helping you gain better mobility with our professional, friendly and timely service. Call us today.