Welcome to F45 Training Nerang, where you'll experience the epitome of high-intensity team-based training. Our fitness and training centres offer unrivalled workouts that are second to none. Boost your fitness levels while working together as part of a dynamic team, and let our expert instructors guide you through our innovative programmes. Whether you're a fitness enthusiast or a beginner, our unique approach will challenge and inspire you. Join us today and embark on a fitness journey like no other.

Welcome to Fitstop Nerang, the epitome of Functional Fitness. Experience a unique blend of strength, metabolic conditioning, and endurance, meticulously curated to enhance your performance. Immerse yourself in our dynamic group training environment, where you'll torch calories, sculpt lean muscle, and boost athletic prowess. Download our app now and secure your first session absolutely FREE! Join our Fitness Centre & Gym in Nerang, and embark on a transformative fitness journey with us today!

Welcome to Fitstop Robina, where fitness meets excellence. Our state-of-the-art Fitness Centre & Gym in Robina offers a wide range of classes and equipment for all fitness enthusiasts. Our highly skilled trainers will guide and motivate you towards achieving your fitness goals. With a focus on personalised training and a supportive community, we ensure a holistic approach to fitness. Join us at Fitstop Robina and experience fitness like never before. Embrace the transformative journey today!

Looking for a Group Fitness Class in Robina? Look no further than Body Fit Training! A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Robina is your go-to gym! Come and experience the difference. It's like Personal Training at a third of the cost!

Blush Pilates & Wellness is a stunning boutique women’s-only studio situated in the vibrant suburb of Robina. Our studio is dedicated to providing a wide range of health, fitness, and fat loss services that are accessible and affordable. We take pride in offering small class Reformer Pilates sessions, ensuring personalised attention and a supportive environment. In addition, we provide private sessions for those seeking individualised instruction. We offer specialised Youth Pilates classes, catering to the unique needs of younger participants. At Blush Pilates & Wellness, we strive to create a nurturing space where women can prioritise their well-being and achieve their fitness goals.

We are a Close Personal Protection business catering to security, Police, SAS and Military personnel. We provide 1:1 Personal Training and various Workshops in CPPA and Military training at all levels.

Welcome to F45 Training Ashmore, where our 45-minute HIIT workout will push you to new limits. Combining functional training and HIIT-style workouts, our sessions are designed to enhance everyday movements. With a diverse database of exercises, every class is a unique experience. Discover the world's most innovative workout that will transform your life. Join us at F45 Training Ashmore and experience the power of team training. Get ready for a life-changing journey!

KBODs innovative �dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts sculpt & strengthen the body, creating the ultimate dancer's physique you've always wanted Catering for all fitness levels & with NO experience required KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages. Dance like nobody's watching & get fit at the same time. Visit the FAQ on our website for more information.

24 hour fitness centre

Welcome to F45 Training Burleigh, the ultimate fitness haven in Burleigh Heads. Brace yourself for an invigorating 45-minute HIIT workout that will push your limits like never before. Our fusion of functional and HIIT-style exercises caters to everyday movement, ensuring you're ready for any challenge. With a vast exercise database and infinite combinations, no two classes are the same. Prepare to revolutionise your workout routine at F45 Training - where team training transforms lives!

Welcome to Fitstop Burleigh, the ultimate destination for functional fitness enthusiasts. Immerse yourself in a supportive group training environment where you'll torch calories and sculpt lean muscle. No need to worry about long-term commitments with our flexible, contract-free membership options. With over 45 sessions available each week, there's something for everyone. Experience the Fitstop Formula, an invigorating blend of lifting, conditioning, performing, and sweating. Join us in Burleigh Heads for an unparalleled fitness experience.

Welcome to Snap Fitness Ormeau, where we've got your back 24/7. Get ready to boost your body and uplift your spirits with our vibrant community and dedicated team. Our members enjoy a wide array of state-of-the-art cardio, strength, and functional training equipment, as well as access to invigorating free classes and personalised coaching. To help you reach your goals, we offer a nifty member app for tracking progress. Connect with us today to join the Snap Fitness community! Visit our website for staffed hours.

At Training For Warriors Gold Coast we believe all of our students can be inspired to make positive and permanent lifestyle changes through this safe and proven training system. Through the Training for Warriors program, our students achieve success by losing fat, building strength, and feeling great. We are one big �Familia� of happier, healthier and stronger people that work together to support and motivate each other. Not everyone is super fit when they start, but everyone improves over time no matter what their goal. TFW works because it is safe, academically and scientifically designed, and Coached by true professionals whose mission is to teach and inspire.

Take charge of your health and fitness at Edge Health Clubs Currumbin. We are a Gold Coast gym providing affordable personal training and group fitness classes. Our Currumbin health club has a functional training area and is fully equipped with weights and cardio equipment, including free weights and weight machines. Looking for group fitness classes on the Gold Coast? At Edge Health Clubs Currumbin we host a huge range of classes to suit a variety of fitness levels and preferences. From yoga and pilates to high energy body pump, body combat, RPM and HIIT classes, you'll be spoilt for choice. And best of all, these classes are an affordable way to lose weight, keep fit and feel energised. Refuel your body after your training session with a Quest or Titan protein bar. We also sell quality powders and products from Max/Maxine and 360 Health products at prices that won't hurt the hip pocket. To cater to busy schedules and the various lifestyles of our clients, our Gold Coast health club is open 24/7. For clients with children, we have a cr̬che where the little ones can safely play while you work out.

Union Fitness Personal Training offers one-on-one training and group fitness classes to people of all ages and abilities across the southern Gold Coast. Union Fitness Personal Training is owned and operated by Declan Scragg, a Bachelor of Medical Science and Certificate IV in Fitness graduate, who has played over 250 games of first grade rugby around Australia and has over 15 years of involvement in sport and fitness. ? Everyone needs to remain active for their own physical and mental health and at Union Fitness we provide One-on-One Personal Training for all types of people with a variety of goals and needs. These range from: Special Populations - For those that have special training requirements including those that are over 50, under 16, asthmatic, arthritic, osteoporotic, diabetic, pre-diabetic, obese, in rehabilitation, pregnant, have hypertension etc. Sports Specific - For team sportspeople and individual athletes who strive to perform at their full potential in fields such as rugby union/league, AFL, soccer, netball, surfing, lifesaving, rowing, athletics etc. General Population - For all those casual trainers in between who want to maintain their health and fitness in a fun and rewarding environment! We also run Group Fitness Classes at Wallace Nicoll Park, opposite Currumbin Alley and the big carpark at Currumbin Beach North. Classes are capped at 12 participants to ensure you are being closely supervised and assisted so bookings are essential. The classes available are: PunchFit - Partnered training (one person on gloves, one on punch pad/kick shield) which teaches you correct boxing and kicking technique in a safe and controlled environment. Perfect for weight loss, toning and aerobic conditioning . CrossTrain - Circuit training using a variety of equipment and exercises including kettlebells, battling ropes, dumbbells, suspension trainers, gym rings, resistance bands, fit balls, torsonator etc. Designed to increase lean muscle and reduce fat while increasing aerobic and anaerobic capacity. Both classes will give you a workout that makes you fitter, leaner and stronger in no time all while watching the sun rise or set! All gear is provided and classes are $10 (less for a Five or Ten Class Pass) with your first class free. For more information including prices and class times visit the website.

We thrive on giving our students and members the best experience our sporting facility has to offer. Our Maclean Academy welcomes those of all ages and abilities, helping you learn, grow and succeed in reaching your optimum goals. Our training space is built with 600 square feet of matted flooring and a full wall of mirrors. We have all the appropriate gear and equipment ready to serve our training needs. Utilizing every aspect of knowledge and skill, our experienced and energetic coaches deliver a passionate, innovative, and inspiring approach to teaching.