Top Septimus QLD 4754 Group Fitness Classes
Need an affordable group fitness class open now? These 2 results near you are waiting for your call. Here are our top Septimus Group Fitness Classes with reviews & ratings.
4 (1)
Open
NRG Plus Personal Training Quick Info
Kettlebells
Personal Training
Battle Ropes
HIIT Sessions
Products
Dumbbells
Training Ropes
Gym Barbell
Gym Balls
Ski ERG Equipment
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Kettlebells
Personal Training
Battle Ropes
HIIT Sessions
Pre & Post Pregnancy Training
Postural Assessments/Analysis
Complimentary Consultations
Group Training
Individual Training (1-on-1)
Boxing
Nutrition Programs
ZUU Training
About
NRG Plus Personal Training is all about providing a clean, safe and relaxed environment for people of all ages to enjoy. Christine Joy is a fully qualified Cert IV Personal Trainer. Certified in kettlebells, battleropes, boxing, nutrition, pre and post pregnancy training and postural assessments. Safe Return to Exercise Programming focusing on specific pelvic floor work. All programs are design specifically for you alone. Each session is different to keep you motivated and on track to met your goals. Our main priority is you! With more than 10 years in the fitness industry, our clients are in capable hands when it comes to their health and fitness. NRG Plus Personal Training is not designed for the masses, its designed for you, where you feel comfortable to train, where you feel you are being listened to. We care about your goals and needs. You are more than a number to us. Whether you're looking to lose body fat, wanting to build muscle mass, work towards a fun run or are recovering from an illness, there is a training style for you. Health and fitness is so much more than having the elusive six pack. Its about being strong, flexible, being able to get up from the ground easily, playing with your children outside, or even your grandchildren. NRG Plus Personal Training provides a wide range of training styles from traditional weight training, battlerope sessions, kettlebell hits, powerbags and intense HIIIT sessions. We also do a yearly Spartan Race as a team, with all training and skill work done for weeks before the event. It is a great weekend away as a team. There is something for everyone at NRG Plus Personal Training. Contact us today to book your complimentary consult and let's get started to make a stronger you. Begin. Believe. Become.
C
Col
8 years ago
Thank you Christine for showing me that no matter where I am with my fitness it's about keeping myself moving. You totally get what is needed to improve my health and wellbeing Thank you
11 Camilleris Road, Devereux Creek QLD
Open
Wellness With Deb Quick Info
Products
Breast Prostheses
Wire-Free Bras in Sizes 10-28 AA-F
Yoga Mats & Blocks
Services
Movement for Seniors
Fittings for Breast Prostheses & Bras
Yoga, Meditation & Mindfulness Classes
About
Yoga & Mindfulness Classes + Women's Health Aids (Breast Prostheses) & Apparel. Fittings for bras & prostheses are available Mon-Sun by appointment only => please visit our website for more information & answers to our most commonly asked questions. Our fitting clinic is located 20 mins north of Mackay in Habana 4740. Bookings for yoga classes are essential => please visit our Facebook page for the latest updates on class start times & availability. Yoga classes are held in Mackay & Habana.
Habana QLD
Featured Reviews of the Best Group Fitness Classes in Septimus
4 Average Rating based on 1 reviews from 2 Group Fitness Classes near Septimus
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