Top Corrimal NSW 2518 Functional Fitness Classes
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Pat 4 Pilates Yoga Fitness Quick Info
Services
Pilates Classes
Yoga Classes
Functional Strength Fitness Exercises
Fascial Fitness Trainings
About
Pat instructs Pilates Yoga Fitness classes group and private classes at Balgownie Community Centre and Fairy Meadow Surf Club. Classes are a combination of the best pilates, yoga and fitness exercises and are designed to improve core stability, strength/tone, flexibility, balance and general well being. The carefully prepared & flowing classes work the entire body, conditioning and improving postural alignment, strengthening weaker underused muscles and stretching tight overused muscles and joints. Kids yoga for pre schoolers, with Rebecca, held at same time as adult class for convenience. Beginner classes are run on demand and private classes are designed to suit the needs of the individual. Please see the web page for group class times: naturaltherapypages.com.au/pat4pilatesyogafitness
Elliots Rd, Fairy Meadow NSW
Closed
Club Lime Wollongong Quick Info
Services
Group Fitness Classes
Endless Cardio Machines
Functional Fitness Classes
Personal Training Classes
Aquatic Classes
Swimming Classes
Swimming Program
Pre-School & School Age Classes
Intensive School Holiday Program
Water Awareness Classes
24/7 Accessible
Yoga Classes
260 Keira Street, Wollongong NSW
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